Cornerstone Chiropractic

01/26/2024

https://www.cornerstonechiropracticknox.com/articles/prof_content/958210-january-newsletter-the-role-the-feet-play-in-the-kinetic-chain-of-the-body

01/17/2024

❄️SNOW SCHEDULE❄️

We will be open today from 1pm to 4pm for adjustments only.

Blessings!

01/17/2024

Everything we do requires energy. Much of that energy is generated by mitochondria. These small, membrane-bound organelles are present in almost every cell in the human body.
These “powerhouses” of the cell, take energy from food and convert it into a molecule called ATP, the energy currency that the cells in the body can use.
During times of high stress, extensive training regimens, seasonal competition, or illness, the mitochondria can become stressed, decreasing in their number and strength. This can have a significant impact on performance, recovery and vitality.
MITO NRG is a proprietary blend of nutrients, botanicals, and Krebs cycle intermediates designed to support efficient mitochondrial metabolism, biogenesis, growth and energy production for improved sports performance, and overall wellness.

www.cyclenutrition.net
Message us to request a 15% discount code

01/16/2024

Due to continuing weather conditions the office will again be closed today 1/16/23.
The Plaza is working to clear the parking lots and sidewalks for your safety.
We are also working on an alternate schedule for tomorrow and extended hours for later in the week so everyone can make their adjustments.
Enjoy your day and stay safe!

11/03/2022

Do you find the older you get the harder it is to get going? Live in a fog for part of the day? Is your tank empty by 3:00 in the afternoon? These are all subtle signs of an aging brain.
But there’s hope. It’s called . In simple terms, if you don’t use it you lose it. But you have to use it in a targeted specific way. That’s where we come in. We use the latest science, research and technology to help you live a more vibrant and fulfilling life. The life you were created for.
Classes every 2 weeks
Call or message to RSVP YOUR SPOT
865-898-3835

08/07/2022

Proper function of the nervous system is required for optimal human performance.

The Central Nervous System coordinates every single cell tissue and organ in the human body.
Any interference with that function leads to dis-ease and a reduction in human health potential.
We use a specific chiropractic analysis to find any interference in that potential, and specific chiropractic adjustments to remove it.
🙌🏼 💡 🧠

07/01/2021

Just a reminder that we will be closed next week

July 5th -9th for Summer Break
We will reopen Monday July 12th.
Happy Summer! 🏖 🏝 ☀️⛱ 🌊 🇺🇸 💥

12/30/2020

Understanding the root of a pain cycle is the first step to overcoming it. Find out what everyday habits could be contributing to chronic upper back pain:

Upper back pain has a way of lingering. Learn to identify the main cause of your pain and how to take steps toward relief.

12/29/2020

Don’t let shoulder and neck tension take over – or worse, turn into a serious injury. Try these at-home methods for effective relief:

Chronic shoulder tightness is not only bothersome but also gets in the way of letting you enjoy day-to-day life. Get rid of shoulder tension for good with these exercises.

12/22/2020

Nagging shoulder pain has a way of permeating day-to-day life. Take back control with these 9 exercises, designed to combat chronic shoulder and neck pain:

Chronic shoulder tightness is not only bothersome but also gets in the way of letting you enjoy day-to-day life. Get rid of shoulder tension for good with these exercises.

12/15/2020

Getting active sounds like fun...that is, until back pain creeps back in. Try these methods to get in exercise without aggravating existing pain:

As the days get longer and the weather begins to heat up, it’s a great time to get outside and get active! But, don’t let back pain hold you back from your weight loss goals.

12/08/2020

For many with chronic back pain, it’s difficult to know when it’s the right time to seek disability:

Back injury can wreak havoc on enjoying a normal, day-to-day life. For those experiencing ongoing back issues, it’s often difficult to know what to do or when to seek disability. We explain here: