Whole Body Massage and Pilates

Whole Body Massage and Pilates Wellness Studio
Private & Semi-Private
Pilates Lessons and Massage Therapy. Services are available by appointment.

Whole Body Massage and Pilates provides a wide range of massage and pilates services throughout the Knoxville area. From prenatal massage techniques to hot stone massages and aromatherapy, our massage experience promises complete relaxation and healing. Our pilates services are private classes and training sessions on pilates reformers, which help lengthen and strengthen the muscles of your body.

 Had a great night last night withSandy Lins, LMT at the Bumps and Beyond Expo! It was lovely meeting, all the mamas an...
08/07/2025

 Had a great night last night withSandy Lins, LMT at the Bumps and Beyond Expo! It was lovely meeting, all the mamas and and professionals in our community.

🌿 Only 4 Spots Left! 🌿We’re down to just 2 more Tuesdays and 4 available appointments to experience 50% off a massage wi...
07/20/2025

🌿 Only 4 Spots Left! 🌿
We’re down to just 2 more Tuesdays and 4 available appointments to experience 50% off a massage with Brandi, our newest therapist at Whole Body Massage & Pilates.
Clients are already loving her intuitive, healing touch AND this is your chance to feel it for yourself at an exclusive rate.
✨ Tuesdays only • Offer ends July 31�✨ Spots are extremely limited—book before they're gone!
🌟 Be sure to select Brandi as your therapist when booking.�🌟 Discount applied at the time of service.
📲 Reserve your time now and discover why her work is already in demand.
https://wholebodymassageandpilates.com/massage/

📣 We still have a couple of spots available tomorrow!                                                     💚 Limited-Time...
07/14/2025

📣 We still have a couple of spots available tomorrow! 💚 Limited-Time Massage Special 💚
We’re officially welcoming Brandi, our newest massage therapist, with a soothing summer special. Come to the studio and take 50% off your massage with Brandi, available Tuesdays only in July.

✨ Space is limited and filling fast. Treat yourself to the relaxation you’ve been craving.

🗓️ Offer ends July 31 🌟Discount taken at time of service
🔗 https://wholebodymassageandpilates.com/massage/

🌿Only 3 Tuesdays Left! 🌿We’re halfway through the month and there are just a few more chances to enjoy 50% off massages ...
07/13/2025

🌿Only 3 Tuesdays Left! 🌿

We’re halfway through the month and there are just a few more chances to enjoy 50% off massages with Brandi, our newest therapist at Whole Body Massage & Pilates.

Her sessions are the perfect blend of intuition and therapeutic care—clients are already raving!

🌟Available Tuesdays only through July 31st.
Spots are filling quickly—reserve your time now and feel the difference.

🌟Book now (and be sure to select Brandi as your therapist!)
🌟Discount will be taken at time of service.

https://wholebodymassageandpilates.com/massage/

Looking for a fantastic deal on a Massage Tomorrow? 🤩🌿 New Massage Therapist Special 🌿We’re excited to welcome Brandi to...
06/30/2025

Looking for a fantastic deal on a Massage Tomorrow? 🤩
🌿 New Massage Therapist Special 🌿
We’re excited to welcome Brandi to the Whole Body Massage & Pilates team!

To celebrate, enjoy 50% off a massage with Brandi—Tuesdays only, all through July.
This is the perfect time to experience her intuitive, therapeutic touch and discover what makes her work so special.

🌟Limited spots available on Tuesdays. Book now (and be sure to select Brandi as your therapist!)—this exclusive offer ends July 31!
🌟Discount will be taken at time of service.

https://wholebodymassageandpilates.com/massage/

🚨 Final Stretch! 🚨We’re wrapping up Fitness 4 Fighters this June, and Whole Body Massage & Pilates isn’t slowing down 💪💛...
06/25/2025

🚨 Final Stretch! 🚨
We’re wrapping up Fitness 4 Fighters this June, and Whole Body Massage & Pilates isn’t slowing down 💪💛

This mission matters—because recovery doesn’t stop when treatment ends. That’s where Survivor Fitness steps in, and this month, we’re proud to stand beside them 🙌

Let’s hit that $1,000 goal and finish STRONG!💥
🌟 Donate, share, and show up for the survivors who need us most.
https://give.survivorfitness.org/team/661591

✨ This month, every workout means more 💪Whole Body Massage & Pilates is proud to support Survivor Fitness through our Fi...
06/19/2025

✨ This month, every workout means more 💪

Whole Body Massage & Pilates is proud to support Survivor Fitness through our Fitness 4 Fighters fundraiser—and we’ve set a goal to raise $1,000 for local cancer survivors 💛🎗️

This movement isn’t just about exercise—it’s about real impact It’s about helping people rebuild strength, confidence, and community after the treatment ends. 💚

Let’s finish strong, together!
🔥 Donate now through the link below and be part of the change.
https://give.survivorfitness.org/team/661591

🎉 GIVEAWAY TIME! 🎉Whole Body Massage & Pilates is teaming up with Survivor Fitness to support cancer survivors—and YOU c...
06/11/2025

🎉 GIVEAWAY TIME! 🎉
Whole Body Massage & Pilates is teaming up with Survivor Fitness to support cancer survivors—and YOU could win big while doing good! 🙌

💥 Donate $25 or more to our Fitness 4 Fighters fundraiser this June and you’ll be entered to win a $100 Dick’s Sporting Goods gift card (we’re giving away 5! 🏆🎯)

💛 Your donation helps provide life-changing fitness, nutrition, and wellness programs for those rebuilding life after cancer. Let’s keep the love and momentum going!

🔥 Tap the link below to enter now!
https://give.survivorfitness.org/team/661591

💪 Whole Body Massage & Pilates is standing strong with Survivor Fitness this June!We’re raising funds to help local canc...
06/08/2025

💪 Whole Body Massage & Pilates is standing strong with Survivor Fitness this June!
We’re raising funds to help local cancer survivors reclaim their strength, one workout at a time 💛🏋️‍♀️✨

Every 💵 you give supports personalized fitness, wellness, and nutrition programs that empower survivors to rebuild their lives after cancer. And yes—we need YOU to help make it happen!

🌟 Be part of the movement.
❤️ Donate today through the link below!
https://give.survivorfitness.org/team/661591

🙈 Who says monkeys get to have all the fun?This is The Monkey on the Pilates Tower - a stretch that gives your hamstring...
06/03/2025

🙈 Who says monkeys get to have all the fun?

This is The Monkey on the Pilates Tower - a stretch that gives your hamstrings a wake-up call, your spine a moment of glory, and your abs something to talk about.
✨ Bonus: you’ll look this fabulous while doing it! 💖

Come hang with us … literally. 🤩

🎉 It’s GO TIME, friends! 🎉Whole Body Massage & Pilates is teaming up with Survivor Fitness this June for Fitness 4 Fight...
06/01/2025

🎉 It’s GO TIME, friends! 🎉
Whole Body Massage & Pilates is teaming up with Survivor Fitness this June for Fitness 4 Fighters 💪—an inspiring campaign to raise strength, hope, and support for cancer survivors during National Cancer Survivor Month 💛🎗️

🎯 Our goal: Raise $1,000 to help fund fitness, nutrition, and mental wellness programs that truly change lives.

Let’s show up strong, Knoxville! 💥
Tap the link below to donate + be part of something powerful.
https://give.survivorfitness.org/team/661591

✨ Move Like a Mermaid and Feel Amazing!  ✨There’s something so freeing about the Mermaid Stretch—and our clients at Whol...
03/21/2025

✨ Move Like a Mermaid and Feel Amazing! ✨

There’s something so freeing about the Mermaid Stretch—and our clients at Whole Body are making it look effortless! This beautiful reformer exercise isn’t just about grace; it’s a powerhouse for opening the side body, strengthening the core, and improving spinal mobility.

If you’re looking to release tension, improve flexibility, and move with ease, Mermaid exercise is a must-try. It’s like a deep breath for your whole body!

💛🖤 Come flow with us—because your body deserves to feel this good.

Address

151 Sherway Road, Suite 6
Knoxville, TN
37922

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