Quest Health & Performance

Quest Health & Performance We help endurance athletes, from beginners to pros, train & cross finish lines faster & injury-free! You just need to know what to do & how to do it.
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Quest Health & Performance is a progressive sports medicine practice that addresses the whole person, body and mind. Whether it’s through physical therapy, mindset and mental health coaching, bike fitting, or endurance sports coaching, we combine our diagnostic & problem-solving skills with data and science to help endurance athletes (runners, cyclists, swimmers, triathletes & duathletes) train &

race to their maximal potential to reach their goals. While we specialize in endurance athletes, you don’t have to be an athlete to be a client with Quest. We love to help anyone who wants to improve their physical and/or mental health through natural techniques that don’t focus on medications, injections, or surgery. We are strong believers that “exercise is medicine” for a wide range of physical and mental health issues. We will recommend the best path for your goals, but you are in control of getting there with our skills, coaching, and guidance. Physically, we treat orthopedic (bone, muscle, or joint) issues and sports injuries. Many times you won't even have to stop training while receiving therapy. We focus on active recovery to keep you training during therapy. We also know you don't want to spend hours per week in therapy. This means less time away from family, work, or other activities you would rather be doing. Our goal is to identify & diagnose your problem, not just treat your symptoms. Then we design & implement a treatment plan that resolves your pain, improves your strength & mobility, and allows you to participate fully in the activities that you love, as quickly as possible. If you're interested in getting faster, going further, and/or training with less risk of injury, online coaching services are available to improve your endurance sports performance. We also offer custom bike fitting to cyclists on any type of bicycle to allow you to ride comfortably, without pain, and at optimal performance. Fitness and wellness are also high priorities and a physical therapist can design or modify exercise routines for you to accommodate physical limitations, pain, or medical conditions/diseases to allow you to maximize your health and fitness. For your convenience, we offer customized online fitness training that you can do at home or at the gym. Jeanne Williams, PT, DPT, OCS is a Doctor of Physical Therapy with over 25 years of experience, as well as a board-certified Orthopedic Clinical Specialist, a certified triathlon and cycling coach, and certified bike fitter. She also enjoys competing in cycling, running and the multisport world as well. No physician referral is required to see a PT in Tennessee so there is no long wait to start your therapy. Don't let pain keep you from doing what you love - call, text, or message us today to discuss how Quest Health & Performance can help you live the active life you desire!

Address

5401 Kingston Pike, Suite 350
Knoxville, TN
37919

Opening Hours

Monday 1pm - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6pm
Thursday 10am - 6:30pm
Friday 10am - 5pm

Telephone

(865) 409-1782

Website

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Quest Health & Performance is a unique physical therapy practice that puts you in the driver's seat to determine how quickly you get back to the active life you love with treatment frequency often once a week or every other week. We know you don't want to spend multiple hours per week in therapy and are capable of completing your program with proper education. This means less time away from your family, work, or other activities you would rather be doing. Our goal is to identify and diagnose your problem, then design and implement a treatment plan that you carry out at home with your knowledge and exercise program that resolves your pain, improves your mobility, and allows you to participate fully in the activities that you love, as quickly as possible. We treat any orthopedic (bone, muscle, or joint) issues and sports injuries, with special interests in working with endurance athletes (triathletes, cyclists, and runners) and moms over 40 who want to get into or back in shape now that the kids are older. Fitness and wellness are also high priorities and physical therapists can design or modify exercise routines for you to accommodate physical limitations, pain, or medical conditions/diseases to allow you to maximize your health and fitness. Many times endurance athletes won't have to stop training while receiving therapy. We focus on active recovery to keep your training ongoing during therapy. We also offer custom bike fitting to cyclists on any type of bicycle to allow you to ride comfortably, without pain, and at optimal performance. Jeanne Williams, PT, DPT, OCS is a Doctor of Physical Therapy with over 20 years of experience, is a board certified Orthopedic Clinical Specialist and is a certified bike fitter, USAT and USAC certified coach. She is also a multisport athlete, with a primary love of cycling then running. In addition to physical therapy, Quest also offers sports performance services including bike fitting, lactate threshold testing (bike and run), video running and swimming analysis, Functional Movement Screenings and strength and conditioning training. No physician referral is required to see a PT in Tennessee so there is no long wait to start your therapy. Don't let pain keep you from doing what you love - call, text, or message us today to discuss how Quest Health & Performance can help you live the active life you desire!