PhysioKinetix Training

PhysioKinetix Training PKT Manual Therapy & Neuro Rehab Training:
• Continued Education for LMTs, Physios, CPTs, Chiros & More!
• Comprehensive Self-Care Program for Everyone!
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This chart illustrates the natural trajectory of functional capacity across the human lifespan—rising through early life...
09/03/2025

This chart illustrates the natural trajectory of functional capacity across the human lifespan—rising through early life, peaking in early adulthood, and declining progressively into older age.

Once functional ability drops below the disability threshold, daily activities and independence become significantly impacted.

With Physiokinetix, we use targeted rehabilitation strategies to slow decline, restore mobility, and enhance recovery, helping individuals remain above this threshold longer.

Our system empowers people of all ages to optimize movement, reduce pain, and maintain long-term quality of life.

💥 Labor Day Sale Take your training, recovery, and performance to the next level this holiday!For a limited time, get 10...
08/29/2025

💥 Labor Day Sale
Take your training, recovery, and performance to the next level this holiday!

For a limited time, get 10% OFF everything in our online shop with code:
✔️ Self-care program
✔️ Educational videos
✔️ Physiokinetix gear and more

Invest in your health and elevate your practice—whether you’re training at home, working with clients, or building better movement.

templehp.com/pkt-shop

08/27/2025

There is still time to sign up for Paul Kelly's last 2025 workshop out west!
Phoenix, AZ on Sept. 27 - 28
https://templehp.com/product/workshop-phoenix-september-2025/

16 CEs: Spinal Kinematics & Treatments

This training explores the biomechanics of the spine from cervical to sacral segments using the NARK framework (Neuro Articular Regenerative Kinetics). Participants will learn how to assess, understand compensation patterns, and restore true motion with advanced methods.

Through hands-on practice, you’ll gain tools such as:
✅ Active mobilizations for spinal joint balance
✅ Articular dynamic pumping to restore fluid motion and tissue health
✅ A deeper understanding of spinal mechanics within the NARK framework

Too often, we let numbers create roadblocks in training and movement. Counting reps, aiming for a set number, or chasing...
08/22/2025

Too often, we let numbers create roadblocks in training and movement. Counting reps, aiming for a set number, or chasing an arbitrary target can disconnect us from the most important guide we have—our body’s own feedback.

When we move by the numbers alone, we risk two things:

Stopping too early—cutting ourselves short when we still have capacity.

Pushing too far—going past a barrier our body is signaling us to respect.

Instead, real progress comes from tuning into how we feel in the movement. Let the body guide you. Go until you truly reach your limit—not the number on the page, but the point where your muscles, joints, and nervous system say, this is truly enough.

This shift restores the mind-body connection. It teaches us to listen, adapt, and move with intention. Numbers can be a tool, but they should never override awareness.

➡️ Next time you train, try putting the counter aside. Ask yourself: Am I moving well? Can I still maintain control? Or has my body reached its edge? That’s the real metric.

Learn more of these concepts at an upcoming workshop: Templehp.com/workshops

🔴 Live This Friday @ 11:30 AM ESTJoin us for Table Training for Hyper Mobility, where we’ll explore how to use isometric...
08/19/2025

🔴 Live This Friday @ 11:30 AM EST
Join us for Table Training for Hyper Mobility, where we’ll explore how to use isometric contractions to improve stability, control, and long-term joint health.

💪 Members—don’t miss this practical session!
Not a Member? Sign up today for access to this Livestream and all previous content!
Templehp.com/members

Getting ready to call it a day here at  The Club at Admirals Cove. It was a pleasure to work with such an amazing team o...
08/17/2025

Getting ready to call it a day here at The Club at Admirals Cove. It was a pleasure to work with such an amazing team of wellness providers. We had a great time learning how to Change Mindsets, Bodies, and Lives with Physiokinetix Training… Special thanks to Bruce Baltz, Pam, and Amy for helping make this happen🙌. “It’s Amazing what can be accomplished when know one cares who gets the credit.” I Look forward to seeing you all again in January 2026!

Reimagining Care: Where Manual Therapy Meets Movement ScienceOver the past two decades, the landscape of client care has...
08/08/2025

Reimagining Care: Where Manual Therapy Meets Movement Science

Over the past two decades, the landscape of client care has transformed. What once focused solely on isolated treatment methods has evolved into a comprehensive, client-centered approach—one that blends the precision of manual therapy with the power of exercise science.

Advances in brain neuroscience have reshaped the way we think about traditional treatment models. We’ve watched the industry shift—from cookie-cutter protocols to more nuanced, personalized care.

What we once understood as isolated mechanical issues are now seen through the lens of neural pathways, sensory integration, and movement coordination. This deeper understanding allows us to develop techniques that don’t just treat symptoms—they target the root causes of dysfunction with precision and long-term impact.

Today, we’re proud to stand at the forefront of this evolution—where listening deeply, treating intelligently, and educating with purpose define every session.

We’re committed to sharing this progress with our community through ongoing events and our membership platform, where you can dive into updated content monthly and explore our full archive of educational videos.

Stay tuned for the release of our 2026 workshop schedule later this fall.

📍Call us today to learn more about our membership options at 865-288-4412.

08/08/2025
Want to learn how to create lasting change like this?⠀Our final workshops of the year are coming up—hands-on, research-b...
08/05/2025

Want to learn how to create lasting change like this?

Our final workshops of the year are coming up—hands-on, research-backed, and built for professionals who want to do more than just treat symptoms.

If you're serious about better outcomes, this is where you start.

🔗 Sign up now—spaces are limited.

Templehp.com/workshops

🎥 Behind the Scenes: Fit & Fabulous in Your 50s WorkoutWe just wrapped filming our new Level 2–3 style workout—designed ...
08/01/2025

🎥 Behind the Scenes: Fit & Fabulous in Your 50s Workout

We just wrapped filming our new Level 2–3 style workout—designed for anyone but called “Fit & Fabulous in Your 50s” because Paul just turned 50 this year—and this is the style of movement he uses to build strength and resilience.

This workout combines targeted band-based push and pull techniques with functional strength and stability training. It’s all about building muscle, protecting your joints, and training for real-life movement—without sacrificing performance.

Stay tuned for snips of this workout coming soon!



Kinetics = Integrate and Reinforce the ChangeAfter the neurologic system is primed, the joints are opened, and the tissu...
07/23/2025

Kinetics = Integrate and Reinforce the Change

After the neurologic system is primed, the joints are opened, and the tissues are set to heal—we finish with movement.

But not just any movement... integrative, functional, load-responsive motion that teaches the body how to keep its gains.

🏃‍♂️ Our Applications:

Developmental sequencing

I.C.E. Muscle Contractions with Load

Controlled instability drills

Return-to-sport or return-to-life re-integration

We want the client to leave not just feeling better—but moving differently.

📈 Clinical Outcome:
Clients report lasting relief and improved performance—because the body internalizes new patterns rather than reverting to dysfunction.

💬 How do you approach the kinetic side of therapy?
Do you blend rehab with performance? Do you use load to reinforce change?

Regenerative = Stimulating better behavior & learningThis is where real healing and restoration start. We don’t just tre...
07/16/2025

Regenerative = Stimulating better behavior & learning

This is where real healing and restoration start. We don’t just treat pain—we want tissues to regenerate better patterns.

Regeneration doesn’t mean just waiting for biology to do its thing. It means creating a stimulus for adaptation.

⚙️What We Use:

Blood flow stimulation (without overload)

Lymphatic drainage to reduce stagnation

Breathwork + vagal activation

Specific Isometrics, Concentrics and Eccentrics (ICE) and resistance to stimulate tissue remodeling

This primes tissues to adapt instead of react—creating durable outcomes.

📈 Clinical Outcome:
Reduced inflammation, better hydration, and faster return to function with less recurrence of symptoms.

💬 How do you promote regeneration in your work?

Address

2099 Thunderhead Road, STE 205
Knoxville, TN
37922

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From Pain to Performance

Physiokinetix Training (PKT) is a series of specific, functional, corrective exercises and movement techniques designed to be used as a self-care system for pain management, or as a progressive workout routine to help move people closer to their ultimate performance goals. By combining these two systems, massage therapists, personal trainers, physical therapists and chiropractors are better able to align, balance and neurologically re-educate the neuromyoskeletal system to create long lasting, life changing effects.

From competitive athletes to the elderly, this brain-body approach enables you to teach your clients cutting-edge home, retraining, progressive exercise routines to help restore function in those suffering from conditions such as degenerative joint disease, scoliosis, chronic sports injuries, and sensory motor amnesia. By working with the body’s innate equilibrium/reflexes, PKT reduces pain and enhances athletic performance by restoring lost mobility, stability, balance, and strength.

The PKT step-by-step progressive approach stimulates the body’s natural healing processes by reducing systemic inflammation, increasing hyaluronic acid production, improving joint mobility and stability, increasing resting metabolic rate, improving insulin resistance, enhancing cardiorespiratory fitness, increases power across all 3 planes of movement and add everyday performance where its never been before.

Learn to quickly identify and correct neurologically weak strain patterns, which are contributing to your client’s neurophysiologic deterioration. The PKT goal is to elevate your clients from a primal state of movement to a performance-based model regardless of age or physical condition. Be the go-to therapist in your community by incorporating Myoskeletal Therapy with Paul Kelly’s innovative brain and performance based Physiokinetix Training.