PhysioKinetix Training

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Knoxville, TN
PhysioKinetix Training

PKT Manual Therapy & Neuro Rehab Training:
• Continued Education for LMTs, Physios, CPTs, Chiros & More!
• Comprehensive Self-Care Program for Everyone!
(3)

10/22/2025

Keys to Successful Outcomes in Human Performance

Successful outcomes aren’t achieved by focusing on one system alone. They come from understanding how multiple components—both health-related and skill-related—interact to shape performance, function, and adaptability.

Health-Related Components
• Cardiorespiratory Endurance
• Body Composition
• Muscular Strength
• Muscular Endurance
• Flexibility

Skill-Related Components
• Agility
• Coordination
• Balance
• Power
• Reaction Time
• Speed

This weekend’s Table Neuro Training (TNT) – Part 2: Real-World Clinical Integration expands on these foundations by applying them in live client case studies. Practitioners will explore how to integrate manual therapy, neuro-based interventions, and movement strategies into cohesive, outcome-driven frameworks.

Through applied clinical reasoning, participants will refine their ability to:

• Develop personalized, adaptable treatment protocols

• Integrate multiple systems for improved function and performance

• Translate in-session changes into long-term outcomes

By bridging movement science, neuroscience, and manual therapy, TNT Part 2 equips clinicians to deliver meaningful, measurable change.

Not making to this workshop? Check out upcoming locations: Templehp.com/workshops

10/16/2025

What is Flexibility?

Flexibility is the ability of a muscle or joint to move through its full, functional range of motion without restriction. It represents the extensibility of the muscles, tendons, and surrounding connective tissues that allow efficient, pain-free movement.

Increased mobility and flexibility contribute to more efficient movement mechanics, meaning the body experiences less internal resistance and requires less energy to perform motion. This allows for smoother, more coordinated patterns that enhance overall performance and movement economy.

However, flexibility isn’t just about movement efficiency. Improved flexibility also plays a critical role in injury prevention. By increasing the ability of muscles and tendons to tolerate elongation under load, the body reduces the risk of musculotendinous strain or injury—especially when forces are produced at longer muscle lengths.

In other words, flexibility supports both function and protection. It helps the body move better, perform longer, and recover faster—making it a foundational element of sustainable movement and performance health.

10/15/2025

Don’t Point a Trigger Finger!
Before we start pointing fingers—literally or figuratively—let’s take a deeper look at what’s really happening beneath the surface.

Join us this Friday at 11:30 AM EST for our membership livestream on Trigger Finger, where we’ll uncover the underlying causes of tendon restriction and explore evidence-based techniques to restore healthy motion and control.

Let’s get to the real issues—Get Signed up today. 👇
Templehp.com/members

10/10/2025

We’re just two weeks away from our yearly retreat in the Smoky Mountains!

We’ll kick things off with a group hike to reset, connect, and get inspired before diving into a full weekend of advanced training and hands-on learning.

This year combines a retreat-style Business Bootcamp with Shari Aldrich and Paul Kelly's Table Neuro Training: Part 2 – Advanced Clinical Integration, where we’ll explore the why behind your techniques and how to build adaptive, client-specific protocols, all with our real clients here in-person.

https://templehp.com/product/workshop-knoxville-october-2025/

Spots are limited — don’t miss your chance to be part of this unique learning experience in the mountains.

10/02/2025

Balance Your Body with Forced Tension Relationships

Forced tension relationships allow us to manipulate neuromuscular patterns to achieve functional length and strength.

For example, by strengthening the right glutes and hamstrings, we create reciprocal length in the anterior quads and hip flexors, addressing common compensatory patterns such as tight right flexors and quads paired with weak posterior chain muscles.

Using forced tension relationships, we retrain neuromuscular patterns, balance the pelvis, and restore both ipsilateral and contralateral symmetry.

09/29/2025

🔴 Next Month's Membership Livestream – Trigger Finger
Mark your calendars for Friday, October 17 at 11:30 AM EST! We’ll explore Trigger Finger—what creates the restriction, how it impacts hand and finger function, and hands-on strategies to restore smooth, pain-free motion. Learn practical approaches for soft tissue, joint mechanics, and movement patterns that improve grip, dexterity, and overall hand performance.

Get signed up today and get access to all previous content as well!
Templehp.com/members

09/24/2025

Next month in Knoxville, Paul's taking Table Neuro Training to the next level with 2 days of Real-World Clinical Integration.

Instead of just theory, we’ll work through case studies with Paul's real clients, in-person, covering:

🟡Thoracic ribcage + breathing

🟢Core, hip & ankle function

🟣Scoliosis with hypermobility

🔵Neck, face & shoulder

& More!

You’ll leave with frameworks that help you think clinically, adapt on the spot, and design therapy strategies that create real, lasting results.

📅 October 24–26 | Knoxville, TN
🌄 Hike -> Business Bootcamp -> TNT Part 2
https://www.templehp.com/product/workshop-knoxville-october-2025

09/17/2025

We plan to kick off 2026 in Tampa near the start of March!

Let us know which course you are looking forward to learning in the comments below.

Stay tuned for updates on next years schedule: templehp.com/workshops

09/16/2025

♾️ Members Livestream – This Friday @ 11:30 AM EST

If you missed part one of our hyper / hypo mobility live stream series, make sure to get caught up and join us this Friday for part 2!

Become a Member today and watch live or replay anytime: https://www.templehp.com/members

09/15/2025

♾️ Members Livestream – This Friday @ 11:30 AM EST
We’re continuing our Hyper & Hypo Mobility series, focusing on movement therapy after ligament injuries and sprains.

🦵 This session will target the lower body, specifically the ankles and hips. We’ll explore how ligaments contain micro contractile fibers that aid in joint stabilization and why they often lose elasticity after strain, emphasizing movement strategies for recovery and long-term function.

Look out for future livestreams that expand to the upper body, applying the same principles to shoulders, elbows, and more.

Become a Member today and watch live or replay anytime: https://www.templehp.com/members

09/04/2025

Walking is one of the simplest ways to boost your long-term health. Both men and women can significantly lower their risk of health issues by prioritizing regular exercise, especially walking. Your heart, bones, and endocrine system will thank you!

Address

2099 Thunderhead Road, STE 205
Knoxville, TN
37922

Telephone

+18652884412

Website

http://www.linktr.ee/Physiokinetix

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From Pain to Performance

Physiokinetix Training (PKT) is a series of specific, functional, corrective exercises and movement techniques designed to be used as a self-care system for pain management, or as a progressive workout routine to help move people closer to their ultimate performance goals. By combining these two systems, massage therapists, personal trainers, physical therapists and chiropractors are better able to align, balance and neurologically re-educate the neuromyoskeletal system to create long lasting, life changing effects.

From competitive athletes to the elderly, this brain-body approach enables you to teach your clients cutting-edge home, retraining, progressive exercise routines to help restore function in those suffering from conditions such as degenerative joint disease, scoliosis, chronic sports injuries, and sensory motor amnesia. By working with the body’s innate equilibrium/reflexes, PKT reduces pain and enhances athletic performance by restoring lost mobility, stability, balance, and strength.

The PKT step-by-step progressive approach stimulates the body’s natural healing processes by reducing systemic inflammation, increasing hyaluronic acid production, improving joint mobility and stability, increasing resting metabolic rate, improving insulin resistance, enhancing cardiorespiratory fitness, increases power across all 3 planes of movement and add everyday performance where its never been before.

Learn to quickly identify and correct neurologically weak strain patterns, which are contributing to your client’s neurophysiologic deterioration. The PKT goal is to elevate your clients from a primal state of movement to a performance-based model regardless of age or physical condition. Be the go-to therapist in your community by incorporating Myoskeletal Therapy with Paul Kelly’s innovative brain and performance based Physiokinetix Training.