Comfort Keepers Knoxville, TN

07/21/2025

Help your senior loved one stay cool and hydrated this summer with refreshing snacks like watermelon slices, frozen grapes, and yogurt parfaits! 🍉

These simple treats support hydration, energy, and overall wellness on hot days. ☀️ Tell us your favorite summer snack in the comments!

07/18/2025

Staying hydrated is essential for your senior loved one’s health, especially during the summer heat! ☀️ Check out this helpful article to learn how proper hydration supports aging bodies and how to spot signs of dehydration.

👉 https://health.usnews.com/health-care/patient-advice/articles/what-older-adults-need-to-know-about-hydration

Your risk of dehydration – and your chances of experiencing serious side effects – increases with age.

07/16/2025

Protecting your senior loved one’s eyes from harsh summer sun and heat is key to keeping them comfortable and healthy! ☀️ From UV-blocking sunglasses to staying hydrated and using soothing eye drops, small steps make a big difference. ✅

Comment 😎 if you’re committed to following these tips this summer!

07/15/2025

These peach & cream freezer cups are the perfect summer treat to make with your senior loved one! They're cool, creamy, and easy to prep. 👍 With soft textures and sweet flavors, they’re a refreshing way to stay nourished and connected. ☀️

Comment 🍑 if you plan to try this together!

07/11/2025

Soaking up a little sunshine can do wonders for your senior loved one’s bone strength, immune system, and mood! ☀️ Vitamin D from safe sun exposure helps the body absorb calcium, fight off illness, and naturally lifts spirits. 💜

How does your loved one enjoy the sunshine?

07/08/2025

Looking for a fun and easy activity to do with your senior loved one? 🎨 This simple paper lantern craft is perfect for sparking creativity and supporting fine motor skills, all while spending quality time together. 💜

Share a photo or video of their lantern using ! ✂️✨

07/07/2025

Taking time to ground yourself can boost balance, reduce stress, and improve overall well-being. ❤️ This easy 30-minute routine helps reconnect mind and body, perfect for seniors wanting to stay centered and strong! 🌿

What’s your favorite way to find calm? Share with us below! 👇

07/04/2025

Wishing you and your senior loved one a safe and joyful 4th of July filled with laughter, love, and meaningful moments! 🇺🇸

07/03/2025

A few simple steps can help your senior loved one enjoy a fun and safe 4th of July! 💙 Whether it's comfy seating, sun protection, or a quiet moment away from the noise, thoughtful planning makes all the difference. 😊

What are your plans for the holiday? Share with us in the comments. 🇺🇸

07/01/2025

Getting ready to travel with your senior loved one this summer? ✈️ A safe, senior-friendly travel bag should include medications, layered clothing, healthy snacks, and comfort items like a neck pillow and entertainment. 👍 Planning ahead helps ensure every trip is smooth, safe, and filled with joyful moments! 💙

What’s the one item you never forget to pack for your loved one? Share in the comments!

06/30/2025

Balancing your own family while caring for a senior loved one can be a lot, but you're not alone. 🤝 From setting boundaries to asking for help, these caregiving tips can help reduce stress and keep you focused on what matters most. ☺️

Love this post if you found it helpful! ❤️