Sunrise Studio

Sunrise Studio Strength | Heated Yoga + Pilates | Spin | Personal Training | Nutrition | Events

It’s that time of year—Sunrise Studio is hiring Pilates instructors ✨At Sunrise, we take pride in ensuring our instructo...
03/22/2026

It’s that time of year—Sunrise Studio is hiring Pilates instructors ✨

At Sunrise, we take pride in ensuring our instructors are fully trained, supported, and confident in teaching Contemporary Pilates at a high level.

This is one of our most in-depth, hands on trainings. You’ll not only gain a deep understanding of Pilates, but also build a strong foundation in movement, cueing, and class structure—skills that carry over into any format you teach.

If you’re ready to learn and step into a knowledgeable instructor role, we’d love to have you. Sign up deadline is April 20th! Questions? We’d love to chat!
Email support@sunrisestudioak.com

03/15/2026

Life update: We expanded our studio! 🚲

After a year and a half of planning, dreaming, and a whole lot of behind-the-scenes work, it’s finally happening. None of this would be possible without your support —and a whole lot of physical labor from Steven. THANK YOU! We cannot wait for you to see our future plans and additions for both studios. Here’s to taking chances, dreaming big and letting nothing stand in your way 💪🏻

Now Let’s Ride It Like You Stole It!

Tomorrow is our second—and only other—big sale of the year (aside from Small Business Saturday)! 🎉After class, be sure t...
03/07/2026

Tomorrow is our second—and only other—big sale of the year (aside from Small Business Saturday)! 🎉

After class, be sure to stock up on the merch and supplements you’ve been eyeing. Or swing by the studio between 9:00–9:30AM while our storefront is open for shopping!

✨Unlimited Members, checkout with our staff and ask for your 15% off coupon to be applied!

✨Non-members, ask for your 10% off coupon! 11 classes for the price of 10 pack will also be available online.

And the best part? You’ll save an extra 7% on top of all listed sales for Tax-Free Day. Don’t miss it!

With transfer season right around the corner and our new studio opening soon, we’re looking to begin training new instru...
03/02/2026

With transfer season right around the corner and our new studio opening soon, we’re looking to begin training new instructors in the months ahead!

Yoga Requirements:
• Minimum 200-hour YTT certification
• Commit to one class per week

All Other Class Type Requirements:
•A history of consistent attendance at Sunrise in the class you desire to teach - (our class formatting is unique to our studio—please be sure you enjoy it before inquiring!)
• Availability to teach at least 2 classes per week
• Willingness to participate in our in-house trainings to learn the Sunrise skills, structure, and class format

Most importantly — we’re looking for positive, drama-free team players who work well with others and genuinely love community.

⚠️ Warning: Side effects of teaching at Sunrise may include:
• Meeting the coolest people who quickly become your best friends
• Getting in the best shape of your life while being paid to do so
• Falling even more in love with what you do

If you think you might be a good fit… you probably are. Don’t overthink it 🤍 Hit us up in our DMs or the app!

HELLO MARCH 💐 Longer days, more sunshine, and a big month ahead for us as our Spin Studio opens!✨ MARK YOUR CALENDAR ✨ T...
02/28/2026

HELLO MARCH 💐 Longer days, more sunshine, and a big month ahead for us as our Spin Studio opens!

✨ MARK YOUR CALENDAR ✨
TAX-FREE DAY SPECIALS | Saturday, March 7th — the perfect time to stock up on class packs and Sunrise merch. Stay tuned for additional class pack + retail specials!

NEW BALA MATS | arrive March 11! We’re upgrading to higher-end Yoga + Pilates mats that are more durable and less likely to hold onto cleaner residue. In-house mats will be reserved for 1 and 3 Month Unlimited Members. Rentals will be available for class pack bookings.

🚴‍♀️ SPIN STUDIO GRAND OPENING | March 13!
You’ll notice a tiny schedule shift as we transition to operating out of two studio spaces, which means: More space in your current classes • Slight time adjustments to Sunday + Wednesday Spin • More equipment options

✨ NEW CLASSES + OFFERINGS ✨
Mat Pilates | Friday, March 20 @ 9:00am
(one day only!) Warmed to 70–75°. The upbeat Pilates you know and love with a gentler approach. mostly core + posture work with a small dose of standing exercises to balance it out. No cardio!

Spin 1 | Wednesdays → Switching to 4:30pm start time + 45 minutes long on 3/18

Spin 1 + Stretch | Sundays @ 12pm (45 minutes)

✨ REMINDERS ✨
Please Cancel Early When Possible. We have a generous 3 hour cancellation window — if you’re unsure you can attend, please cancel ASAP so another member has time to plan and prepare.

We are so excited for this next chapter and so grateful to have you growing with us. Here’s to a sunny (and hopefully warmer!) spring ahead ☀️

a weekend filled with a whole lot of love at Sunrise ♥️
02/15/2026

a weekend filled with a whole lot of love at Sunrise ♥️

‼️ NEW CLASS ALERT‼️ Sculpt : Light + Tight with Katie begins tomorrow!*= Pre-heated to a soothing 70–75° with infrared....
02/06/2026

‼️ NEW CLASS ALERT‼️

Sculpt : Light + Tight with Katie begins tomorrow!

*= Pre-heated to a soothing 70–75° with infrared.
This rhythm based, Pilates-inspired sculpt class blends light weights with endurance training, and deep core activation. Expect the best of both worlds: lengthened, toned muscles and elevated fat burn from start to finish. Shoes are optional.

Address

202 Center Avenue, Suite 320
Kodiak, AK
99615

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