
09/16/2025
If you're low on iron- you take it. If you're low on B12- you take it. Low on estrogen and progesterone- yup, you take it! Perimenopause and menopause aren't just about hot flashes and weight gain. It's your brain. It's your mood. It's your heart health and bone health. You don't just get "through" menopause- the symptoms change. Test don't gues." Get your hormones tested. ๐ฟ