What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 7am - 11am

Freedom Strength and Fitness

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United States
Kokomo, IN
Freedom Strength and Fitness

For those who want more from their bodies. At Freedom Strength and Fitness, we believe in the power of personal transformation.

Our personal training programs are more than just workouts; they're a gateway to unlocking your full potential. Tailored to the unique needs of women over 40, our sessions are designed to inspire, challenge, and support you on your fitness journey.

05/27/2026

Welcome to FSF, Andrea 👋

She's here to get stronger, feel healthier, and she’s got such a good attitude about it already.

Glad you’re here. 💪

05/24/2026

Welcome to FSF, Vicky 👋

Vicky’s here to get stronger and keep building a routine she can stick with.

We’re glad you’re here. 💪

05/22/2026

And we wouldn't have it any other way... 🫠

05/21/2026

Welcome to FSF, Courtney 👋

She's here to get stronger, feel better, and stay consistent with it. We’re glad she’s with us.

Let’s get to work. 💪

05/19/2026

Memorial Day Hours

We will be open Monday, May 25th for Memorial Day from 6 AM–12 PM.

Last session time will be 11 AM.

Our only group class for the morning will be at 9 AM.

Come get your training in early and enjoy the rest of the day!

05/17/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Kaleigh Dilts, Nikki McMain, Deb Taylor Darland, Tad Hook, Brooke Renbarger

05/12/2026

Big congrats to Deanna, our April Consistency Club raffle winner 🎉

She’s been showing up, putting the work in, and staying consistent, and that’s exactly what this is all about.

Prize this month: $25 Amazon gift card 🙌

Nice work, Deanna! 💪👏

05/11/2026

April Member of the Month: Bev Marshall 🏆

Bev earned this the same way she earns everything, by refusing to quit.

Even when things haven’t been easy, she keeps finding a way to train. She adjusts, shows up, and keeps going. And we’ve loved celebrating the little wins with her lately, especially realizing the collagen has been helping her hips. That’s Bev in a nutshell: always looking for a way forward.

She brings dedication, strength, and a sense of humor that makes the gym better.

Congrats, Bev, you’ve earned Member of the Month. 💪

05/07/2026

🔥 April Consistency Club 🔥

Every person on this board got in 10+ workouts this month.

April got busy fast, the weather was all over the place, weekends filled up, and everyone had a million things going on. This group still made training happen.

Tad H., Christina V., Amber M., Michelle R., Deb A., Mackey H., Monte J., Deb T., Jay T., Ronda F., Casie K., Josh P., Deanna S., Christy H., Chad R., Dalton B., Carly S., Alicia C., Carmen P., Bev M., Malissa L., Rhonda M., Vickie B., Todd L., Brooke R., Ashleigh H., Dan H., Jenny M., Lydia H., and Vodkay W.

April standard-setters. 💪

05/05/2026

Welcome to FSF, Diana. 👋

Diana’s here to feel better, move better, and get stronger.

Glad you’re with us. 💪

Address

1301 W Mulberry Street
Kokomo, IN
46901

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	7am - 11am

Telephone

+17653578565

Website

http://freedomstrengthandfitness.com/

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