Freedom Strength and Fitness

Freedom Strength and Fitness At Freedom Strength and Fitness, we believe in the power of personal transformation. Our perso...

Our personal training programs are more than just workouts; they're a gateway to unlocking your full potential. Tailored to the unique needs of women over 40, our sessions are designed to inspire, challenge, and support you on your fitness journey.

💪 Welcome to the Freedom Fam, Madison! 🎉We’re excited to celebrate Madison as she begins her journey here at Freedom Str...
09/14/2025

💪 Welcome to the Freedom Fam, Madison! 🎉

We’re excited to celebrate Madison as she begins her journey here at Freedom Strength & Fitness. From day one, she’s shown up with focus, drive, and a willingness to put in the work, exactly what strength is all about.

Every new member brings something special to our community, and we’re looking forward to seeing Madison’s progress and the strength she builds along the way.

Drop a 👋 or 💪 in the comments to help us give Madison a warm Freedom welcome!

🚨 We’re gearing up for the IN Regional Powerlifting Meet and looking for a few extra hands to make the day run smoothly!...
09/12/2025

🚨 We’re gearing up for the IN Regional Powerlifting Meet and looking for a few extra hands to make the day run smoothly!

Opportunities to help:

Judge (experience required)

Scorekeeping

T-shirt & snack sales

📅 Saturday, Sept. 20th @ 10:00AM
📍 Freedom Strength & Fitness

We know a few volunteers are already planning to help, if you’d like to join them, let us know! Your support keeps events like this alive and thriving.

DM us/comment with questions, or comment to let us know you're in!

💪 Welcome to the Freedom Fam, La’Darrius! 🎉We’re pumped to have La’Darrius join us at Freedom Strength & Fitness! From d...
09/10/2025

💪 Welcome to the Freedom Fam, La’Darrius! 🎉

We’re pumped to have La’Darrius join us at Freedom Strength & Fitness! From day one, he’s jumped right in, bringing great energy and a drive to put in the work.

Every new member makes our community stronger, and we can’t wait to see the progress and wins ahead for him.

Drop a 💪 in the comments to help us give La’Darrius a big Freedom Fam welcome!

Ask anyone here about Susan and they’ll tell you the same thing : she’s consistent, committed, and stronger every week.W...
09/09/2025

Ask anyone here about Susan and they’ll tell you the same thing : she’s consistent, committed, and stronger every week.

When Susan joined Freedom Strength & Fitness, she wasn’t looking to become someone else - she was ready to bring out the best version of herself.

And that’s exactly what she’s done.

We didn’t change Susan. Susan did the work. She showed up, stayed consistent, and proved what happens when you stop settling and start believing.

Now, she’s stronger, more confident, and thriving both physically and mentally.

Susan, thank you for reminding us all that it’s never about being “someone new", it’s about showing up as the strongest version of you. 🙌

Drop a 💪 in the comments to celebrate Susan’s story!

🌟 Member of the Month: Monte Jackson 🌟If you’ve ever trained alongside Monte, you know two things:1️⃣ He’s one of the mo...
09/06/2025

🌟 Member of the Month: Monte Jackson 🌟

If you’ve ever trained alongside Monte, you know two things:
1️⃣ He’s one of the most consistent people in the gym.
2️⃣ He’ll have you laughing before the session is over. 😂

Monte shows up, puts in the work, and brings an energy that lifts the whole room. He proves that strength isn’t just about lifting heavier, it’s about making the people around you stronger too.

Monte, we’re grateful for you. 🙏 Thank you for your consistency, your humor, and the light you bring into every session. Freedom Fam wouldn’t be the same without you, and we’re proud to celebrate you this month. 💪🔥

Drop a 👏 in the comments to help us congratulate Monte!

💪 Strength Starts Here!Today we’re celebrating Kelly for taking that powerful first step toward her strength journey! 🙌 ...
09/05/2025

💪 Strength Starts Here!

Today we’re celebrating Kelly for taking that powerful first step toward her strength journey! 🙌 It takes courage to begin, and she’s already proving she’s ready to put in the work.

Drop a 🎉 in the comments to cheer Kelly on as she kicks off this new chapter!

💪 Back With Strength and Determination!We’re thrilled to welcome Jamie back to the FSF family! Her drive and resilience ...
09/02/2025

💪 Back With Strength and Determination!

We’re thrilled to welcome Jamie back to the FSF family! Her drive and resilience remind us all what it means to show up and keep pushing forward. 🙌

Let’s give her a huge FSF welcome - drop a 🔥 in the comments to cheer her on!

Happy Labor Day!Today, we honor the strength, dedication, and hard work that build our communities - inside and outside ...
09/01/2025

Happy Labor Day!

Today, we honor the strength, dedication, and hard work that build our communities - inside and outside the gym. 💪

Whether you're lifting in the gym or lifting up others, keep pushing forward.

✨ Another Step Toward Greatness! ✨We couldn’t be more excited to welcome Jenny back into the FSF family! 🙌 Her strength,...
08/29/2025

✨ Another Step Toward Greatness! ✨

We couldn’t be more excited to welcome Jenny back into the FSF family! 🙌 Her strength, positivity, and drive inspire everyone around her, and we’re pumped to see her crush it again.

Drop a 💙 in the comments to give Jenny a huge FSF welcome back!

🔥 First Sessions = Complete! 🔥Eric and Zola stepped into their very first training sessions, and absolutely crushed them...
08/27/2025

🔥 First Sessions = Complete! 🔥

Eric and Zola stepped into their very first training sessions, and absolutely crushed them! 💪👏

We’re pumped to see them take that powerful first step toward strength, energy, and long-term health. This is where the journey begins, and we can’t wait to see what’s next for them!

Let’s show them some love in the comments and cheer them on as they continue forward! 💙

If it feels like your coach is trying to kill you... congratulations -  you’ve got a good coach. 😁
08/26/2025

If it feels like your coach is trying to kill you...
congratulations - you’ve got a good coach. 😁

Address

1301 W Mulberry Street
Kokomo, IN
46901

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 11am

Telephone

+17653578565

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