Rishi Yoga & Meditation

Rishi Yoga & Meditation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rishi Yoga & Meditation, Yoga studio, Kooskia, ID.

Rishi Yoga helps you relax and reconnect with Mother Earth through forest bathing, yoga, and meditation at private and group classes and nature immersive retreats so you live a balanced, sustainable, and fulfilling life with confidence and mental clarity.

🌟 IT'S HERE 🌟Breath and Beyond: Chakra Energy Balancing is officially open for enrollment - and today only, it's 50% off...
12/01/2025

🌟 IT'S HERE 🌟
Breath and Beyond: Chakra Energy Balancing is officially open for enrollment - and today only, it's 50% off.
Regularly $397 → TODAY: $199

This is the most comprehensive chakra education I've ever created, and the deepest discount I'll ever offer.

✨ What you're getting:
• 8 in-depth modules (released weekly)
• 126-page full-color PDF guide
• 20+ hours of video instruction
• Breath & energy work for all 7 chakras
• Affirmations & somatic practices
• Recorded Q&A sessions
• Lifetime access to everything

This is for you if you're ready to:
→ Understand your energy body, not just your physical body
→ Learn WHY you feel blocked, stuck, or depleted
→ Have practical tools to balance your chakras intentionally
→ Go deep - beyond surface-level chakra info
Everything I know about energy work. Everything I teach in my workshops. All in one place, at your own pace, forever.

⏰ This price expires at midnight PT Wednesday.
Link in bio to enroll, or visit: www.rishiyoga.org/chakra

Questions? Drop them below or DM me.

Your energy deserves this. 💫

Friends,Tomorrow morning I'm announcing something I've been working on for a long time.My Breath and Beyond: Chakra Ener...
11/30/2025

Friends,
Tomorrow morning I'm announcing something I've been working on for a long time.
My Breath and Beyond: Chakra Energy Balancing course is opening for Cyber Monday with the biggest discount I'll ever offer on it.
This is the complete system - everything I teach about energy work, all in one place. 8 modules, 34 lessons, 20+ hours of content, lifetime access.
If you've been curious about going deeper into chakra work, tomorrow's your day.
Details hit your inbox at 6am PT (or watch for my post here around 7am).
Three days only. Won't be repeated.
See you in the morning ☀️✨

What is Somatics??? Read how this powerful practice has helped Carly in her own life🥰 https://www.facebook.com/share/17M...
11/06/2025

What is Somatics??? Read how this powerful practice has helped Carly in her own life🥰 https://www.facebook.com/share/17MZhDGmaM/

Learning about my nervous system has completely changed the way I parent my kids.

I used to think that every time I lost my cool, it meant I was a 'bad mom'. But it wasn’t about being a bad mom — it was my nervous system getting triggered and moving into fight-or-flight mode.

I’d read all the parenting books and knew exactly what I should be doing, but in the heat of the moment, all that logic went out the window. My body didn’t need more words or reasoning — it needed body-based practices to help my nervous system regulate.

My first step toward regulation was simply awareness. Once I realized my nervous system felt unsafe, I was finally able to use tools that helped me find calm and connection again in motherhood.
These tools are simple and accessible — everyone should know them.

Join Christina and me for this somatic workshop where we’ll explore these practices together and learn how to bring more regulation, ease, and presence into your life.

I waited until after the festival to share this appreciation post for Shannen because she's moving in the next few month...
10/08/2025

I waited until after the festival to share this appreciation post for Shannen because she's moving in the next few months, and I wanted her to have the chance to share that news herself before I mentioned it here.

For four incredible years, we have been so fortunate to receive flowers sponsored by Shannen's local, organic flower farm, Wilder Flower Farm. Her blooms have graced our mandalas with beauty and wonder, bringing vibrant life and color to the heart of our gatherings. .erflowerfarm

It has been amazing growing up together at this festival and getting to spend time with such a lovely friend in such wonderful places. These years of creating beauty side by side in the wilderness have been a gift I'll always treasure.

While we're sad that we won't be adorning our space with her locally-grown flowers anymore, we're hopeful that we'll still have Shannen at future gatherings where she can carry the torch of "Blossom Boss" Mandala Artist. Her eye for color, pattern, and natural beauty has been an integral part of creating the magic that centers our Wild Idaho community.

And can we talk about those pants?! Shannen's sharp fashion sense is just another layer of the creativity and joy she brings to everything she touches.

Shannen, thank you for four years of sharing Wilder Flower Farm's beauty with our festival family. Wherever your next adventure takes you, know that you're always part of our Wild Idaho heart. Good luck out there and we can't wait to see you at future gatherings!

Time to Relax! Monthly Restorative Yoga coming up soon in Lewiston 😌
09/27/2025

Time to Relax! Monthly Restorative Yoga coming up soon in Lewiston 😌

Headed out to Wilderness Gateway. NO class at the Clearwater Collective tomorrow (Friday). ✨️🩷✌️
09/18/2025

Headed out to Wilderness Gateway. NO class at the Clearwater Collective tomorrow (Friday). ✨️🩷✌️

CELEBRATING 5 YEARS: Growing Together - Megan & Canyon Juice CoContinuing our celebration of the 5th year of Wild Idaho ...
09/16/2025

CELEBRATING 5 YEARS: Growing Together - Megan & Canyon Juice Co

Continuing our celebration of the 5th year of Wild Idaho Yoga Festival, we're highlighting another cherished member of our community whose journey has flourished alongside ours.

Megan McQuillin has been at every single one of our events, and in that time we've had the joy of witnessing what started as a seed of an idea grow and sprout into Canyon Juice Co - now a thriving business offering cold-pressed juices that are as bright and flavorful as they are nutritious.

Just thinking about these vibrant, nutrient-dense juices makes our mouths water! Megan's commitment to creating pure, wholesome nutrition perfectly complements our festival values of holistic health and nourishing the body from the inside out

We're thrilled to once again feature Canyon Juice Co at our Lochsa River gathering this week, knowing that each sip will support our journey through the layers with clean, vital energy.

Thank you, Megan, for growing your beautiful business alongside our festival family and for continuing to nourish our community with such dedication and care. Your juices are the perfect complement to our mountain retreat.

Here's to five years of watching dreams flourish in our Wild Idaho community!

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Kooskia, ID

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My Yoga Roots

I first experienced yoga as a young lieutenant in the U.S. Army. Some fellow officers introduced me to P90x YogaX, a power vinyasa flow class, as a way to balance our intense physical training. I loved every moment of it. The stretches challenged my body, and yet simultaneously soothed my tired muscles. Living the military lifestyle required frequent moves, and with each move came a new yoga studio and new teacher. All of my teachers have inspired me with their different perspectives and techniques. Unfortunately, since then I sustained multiple back injuries and now live with chronic back pain+mobility issues. Yoga is no longer just a cool, dynamic workout, but a personal necessity. My yoga practice brings me both joy and relief from my pain.

After practicing for over 10 years, I chose to follow in the footsteps of the great yogis and yoginis by studying at yoga ashrams in Rishikesh, India- the Yoga Capital of the World. Nestled in the foothills of the mighty Himalayas on the banks of the River Ganges, Rishikesh is the birthplace of the art and practice of Yoga itself. In 2018, I received my 200 hour certification with Yogi Sanjeev Semwal at Rishikesh YTTC. Most recently I attended Sattva Yoga Academy, completed my 500 hours of teacher training, and studied under the infinite well of knowledge and incredible being that is Master Yoga Teacher Anand Mehrotra. Sattva Yoga is a holistic, integrative, and deeply transformative practice stemming from the Vedantic and Ta***ic traditions of the Himalayas. Sattva integrates wisdom, meditation, breath work, Kundalini & Kriya Yoga, healing sound, free movement and Hatha Yoga asanas to open the mind and heart inviting bliss, liberation and freedom on every level of existence. Sattva is a very powerful practice and I am incredibly honored to bring these practices to the Clearwater Valley in Idaho through my classes, workshops, retreats, and private yoga sessions. If you are ready for evolution and transformation, then contact me & bring this radical yoga practice into your own life now.