Somatic Healing Arts Maui

05/15/2025

The month of May is Lyme disease awareness month

While early Lyme disease is often treatable with antibiotics, many patients continue to experience persistent symptoms such as debilitating joint and nerve pain, overwhelming fatigue, cognitive difficulties, and a wide range of other symptoms —This condition is referred to as chronic Lyme disease.

One of the most difficult aspects of chronic lyme disease is the lack of consensus in the medical community regarding diagnosis and treatment. Patients often face misdiagnosis, medical gaslighting, skepticism, and a lack of treatment options.

As someone who has personally experienced the heartbreak and complexity of this illness, I have found meaning in supporting others on their journey to recovery.
I bring deep compassion and firsthand understanding in my work as a therapist and use powerful tools, somatic therapies, limbic system retraining, and counseling. In my experience I have found that calming the nervous system and reducing the stress responses are imperative for lasting healing when traditional medicine is not enough.

I want to encourage anyone who is suffering from chronic lyme disease or any other chronic illness to not give up hope. Healing is possible and you are not alone.
💚

Embodiedhealingmaui.com

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11/13/2024

Curious about my current offerings to help support your nervous system and decrease stress and anxiety? Find out more on my website. Individual sessions are available online.

Online therapy and coaching sessions using somatic therapy, arts therapy, and mindfulness practices. These practices can help to manage stress and anxiety, trauma, chronic illness, grief and loss, and life transitions. Embodied Healing Maui supports clients to return to a place of safety, connection...

07/31/2024

What if
your current life struggle is rooted in deep seated trauma of your ancestral lineage?
What if
you would be able to break free from behaviors and thoughts passed to you from your ancestors?
What if
you would not only be able to heal ancestral trauma and family entanglements but also access the natural flow of life and love that is also carried in your ancestral lineage?
What if
you could discover your true self and experience new freedom to express your own heart's desire and visions?

Family Constellation work can help you to break free from the shadows of old family patterns for your individual self and future generations.

Contact me if you want to learn more about this powerful work and how to heal your current life issue at its source.
caroline@embodiedhealingmaui.com
https://www.instagram.com/p/C9WRn_RNDeL/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

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07/21/2024

https://www.nytimes.com/interactive/2024/07/20/upshot/attention-experiment.html?unlocked_article_code=1.800.bqil.__OBivGoLnRS&smid=url-share

It’s very hard to slow down and look closely at something. You may find it’s worth it.

06/17/2024

Epigenetics!
When clients ask me, if generational trauma is possible, I love to talk about this study by Prof. Ressler, that dissects the way in which a person's behaviours is affected by ancestral experience.
The good news: Through Family Constellation Work we can release multi- generational trauma, as well as access the most nourishing family dynamics in your ancestral lineage!

https://www.theguardian.com/books/article/2024/jun/17/the-big-idea-can-you-inherit-memories-from-your-ancestors?CMP=Share_iOSApp_Other&fbclid=IwZXh0bgNhZW0CMTEAAR1KtCStEo5N-9U1C73__NFyFpvwuLVBcLxF7spB_RaM6mh8FROChBEL5lw_aem_ZmFrZWR1bW15MTZieXRlcw

The science of epigenetics suggests we can pass on trauma – but trust and compassion too

05/18/2024

The month of May is Lyme Disease Awareness month.

I am grateful to be able to support Chronic Lyme Disease patients in my somatic therapy practice as an approved Lyme literate practitioner by the Lyme Warrior Organization.

Chronic Lyme disease is an incredibly complex, and painful illness. Lyme Disease can mimic over 100 other illnesses and is difficult to diagnose and treat for many doctors. Patients and their families often feel abandoned by the medical community which leaves them in states of hopelessness and despair.
In my somatic therapy sessions I strive to help my clients with pain management through breath work , regulation of the nervous system, and mindfulness techniques. Art therapy and expressive arts can help to process and release difficult emotions associated with chronic illness and allows clients to return to a state of calm and even find hope and meaning within their challenging situation.

Are you effected by Lyme disease or know someone who is suffering from this excruciating difficult illness?

https://www.instagram.com/p/C7HyslPP7o1/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

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05/05/2024

https://www.mariashriversundaypaper.com/peter-levine-somatic-experiencing-to-heal-trauma/?fbclid=IwZXh0bgNhZW0CMTEAAR3_L1CXCs1xCZDuy9HaS-EK7S2smfBuoug2KvoxX93qd4jB0GYT3-dhgZk_aem_AXGicFOie0Fn-r3qCy6BZiddqsdpAimPKzbQAxYq4xUrDBZSsvBXgUApXsTw9GlC7sTNS-Qr6UQigt5NC9l2crCd

"At my age, when I have fewer years ahead of me than I have behind me, I decided that it was time to do an excavation to follow my life story as a way of coming to peace with it." That "excavation" Peter Levine, PhD, is talking about is his

04/28/2024

https://www.nytimes.com/2024/04/24/well/mind/death-grief-bereavement-books.html

Psychologists, counselors and other experts share the titles they recommend most.

04/03/2024

https://youtu.be/QMdkgpCvZws?si=tzLCfXKCYSjN0Xfx

VIVOBAREFOOT is sponsoring today's show. To get 15% OFF YOUR FIRST ORDER visit: https://bit.ly/3TEodghDownload my FREE Breathing Guide HERE: http://bit.ly/3W...

03/29/2024

Highly recommended upcoming workshop series with Marialuisa Diaz de Leon from Mythic Life!

The goddess Demeter is THE MOTHER; and with spring she is celebrating the return of her beloved daughter Persephone.
Demeter’s journey is multifaceted: from bliss to loss, from grief to despair, from contemptment to anger, and from victimhood to empowerment. Demeter shows us the way back home to ourselves after a loss, when at a crossroads in our life, and while facing an unexpected event. As Demeter goes in search of her daughter she sets in motion the process of searching for the parts of herself that she has neglected. Demeter’s myth sheds light into a deep lesson from grief and victimhood: radical mothering begins with oneself.
Please find more details and register through the Tamalpa Institute: https://www.tamalpa.org/.../online-series-reimagining...
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02/02/2024

Sunset meditation

My favorite meditation practice- this is my personal sunset meditation guide:

1. Find out when the sun sets in your area
2. Find a comfortable place where you can see the sun setting. If you live in the city and you can not see the actual sun set, or going outside is not available to you, open the window, make a connection with the sky.
3. Take time to notice the change of light, colors, and shapes surrounding you.
4. Take a conscious breath, notice your inhale and exhale
5. Think of 3 things that happened on this day you feel grateful for.
6. Think of one thing or belief pattern that happened on this day that does not serve you and that you can let go off. Let it move out of your body.
7. Sense your breath, feel the sensations on your skin, notice the temperature.
8. Close your eyes. Open them again at your own paste and timing and let your eyes rest on one new thing you did not notice before.
Enjoy!