Love your Body Love Yourself

Love your Body Love Yourself Find Freedom with Food and Peace with your Body through compassion and connection to yourself .💕💕💕 I can show you how!!

You can
- feel good in your body.
- be proud of what you look like.
- eat yummy foods that nourish you.
- stop the constant mind chatter about food! You don’t have to be obsessed with your body and food in order to look Good!!! You can be a normal eater who stops eating when you're full!!!!

Maui Parents and Teachers:Seabury Hall Hosts Educational Night on Building Body Confidence & Healthy Relationships with ...
03/09/2026

Maui Parents and Teachers:

Seabury Hall Hosts Educational Night on Building Body Confidence & Healthy Relationships with Food

Makawao, Maui — March 11, 2026 — Ê»Ai Pono Treatment Center will host an educational evening for parents and educators titled “Building Body Confidence & Healthy Relationships with Food” on Tuesday, March 11 at 6:00 p.m. at Sebaury Hall’s ‘A‘ali‘ikĆ«honua Creative Arts Center (ACAC). The event is free and open to all parents and educators.

The evidence-based presentation will address the growing impact of diet culture and social media on adolescents’ mental health, academic performance, and self-worth. The presentation is designed to equip adults with practical tools to support healthy conversations about food and body image at home and in school.

“One in five teens shows signs of disordered eating, and hospital visits for eating disorders have more than doubled in just four years—but early intervention works, and you have more power than you realize,” said Marla Mervis-Hartmann, author and the evening’s speaker.

“This evidence-based presentation will equip you to recognize warning signs, navigate conversations about food and body without causing harm, and create a home environment where your child can thrive,” Mervis-Hartman said.

The evening will include an educational lecture, personal recovery stories, interactive discussion, and actionable strategies families can implement immediately. Community members are encouraged to attend this important and timely conversation. No registration is required.

Fourteen years ago today, Olaf Hartmann and I were married in the Bamboo Forest on Maui.Back then, love felt big and bea...
02/27/2026

Fourteen years ago today, Olaf Hartmann and I were married in the Bamboo Forest on Maui.

Back then, love felt big and beautiful and full of promise. What I understand now is that marriage is built in the quiet, ordinary days. It’s built in staying present, in growing up together, in leaning in when it would be easier to pull away.

Fourteen years later, I’m grateful for the life we’ve created, for the family we’ve built, and for a love that has deepened with time.

14 years today. đŸ€

Fourteen years ago today we were married in the Bamboo Forest on Maui.Back then, love felt big and beautiful and full of...
02/27/2026

Fourteen years ago today we were married in the Bamboo Forest on Maui.

Back then, love felt big and beautiful and full of promise. What I understand now is that marriage is built in the quiet, ordinary days. It’s built in staying present, in growing up together, in leaning in when it would be easier to pull away.

Fourteen years later, I’m grateful for the life we’ve created, for the family we’ve built, and for a love that has deepened with time.

14 years today. đŸ€

There’s a lot happening in the world right now.And I had the thought: is this the wrong time to invite women into expans...
02/26/2026

There’s a lot happening in the world right now.
And I had the thought: is this the wrong time to invite women into expansion?

Does wanting more right now mean I lack solidarity with people who are suffering?

I am currently taking a Nervous system class with .ann.johnson and this is what she shared so beautifully (paraphrased)

-Solidarity with deep mutual suffering doesn’t help anyone. It just depreciates our ability to act, engage, advocate, and be present when it’s our turn to show up.
Feeling bad all the time isn’t empathy. It’s an addiction to proving you care.-

The world doesn’t need more burnt out, dysregulated women. It needs more grounded ones. Women who can hold reality and still create beauty inside it.

The How Good Can I Stand It? Challenge
10 days. Free. Starting March 4th.

You’re allowed to care deeply and still build boldly. You’re allowed to call in more stability, joy, and wealth — even while the world feels imperfect.

I’m not waiting for the world to calm down before I live fully.

Link in bio to join.

I'm speaking on a panel for Season 3 of Business Beyond the Matrix: Lead Your Business Intuitively, Magnetize Ideal Clie...
02/11/2026

I'm speaking on a panel for Season 3 of Business Beyond the Matrix: Lead Your Business Intuitively, Magnetize Ideal Clients, and Propel Your Revenue in 2026
 all while working part-time hours.

My friend Megan Camille, a seven-figure intuitive business consultant, has gathered business and spiritual leaders for February 16-18 to show you how to use your intuition to make profitable decisions, implement non-hustle systems, make more money working fewer hours, and work with your energy rather than against it.

I'll be sharing how I energetically align with success, which systems and strategies have supported my growth and financial freedom, and how you can apply this immediately to magnetize clients and propel your revenue.

And I'll be addressing something we don't talk about enough in business circles: how showing up fully in your leadership means being at peace with your whole self - including your body - so all your energy goes toward your mission, not an internal war.

You'll learn from incredible experts about intuitive approaches to sales and content that don't lead to burnout, and see how successful women actually run their businesses behind the scenes while working part-time hours.

Flow, sovereignty, and financial abundance are possible when you work with your intuition and energy rather than against them.
Grab your free ticket đŸŒș

https://megancamille.com/marlamervishartmann

What if the next revolution is actually a Revelation of Self?I believe women self-actualizing is the transformation we'v...
02/07/2026

What if the next revolution is actually a Revelation of Self?
I believe women self-actualizing is the transformation we've been waiting for.

I'm joining other Wise Women at Revelations of Self — a free virtual summit created by women, for women.
You'll hear how creativity reveals your deepest truths, how to reclaim trust in yourself, and how to live from your soul rather than ego and fear.

I'm sharing about Kingdom Healing: the work I do that clears what's between you and your own truth.
This is for women ready to stop performing and start trusting themselves.

February 9-14 — Get your free access here:

https://revelationsofself.com/register?am_id=marla

Here’s what I know about high-achieving women:You’ve built successful businesses. You lead powerfully. You show up for y...
02/04/2026

Here’s what I know about high-achieving women:

You’ve built successful businesses. You lead powerfully. You show up for your clients, your team, your mission.

But here’s what we don’t talk about enough: How much energy you’re losing to the battle with food and your body.

When you’re standing in front of a room or showing up on a call while your mind is spinning about what you ate last night or what you’ll “allow” yourself later? You’re not fully present. You’re not leading from your full power.

I’m joining a panel for Business Beyond the Matrix Season 3: Lead Your Business Intuitively, Magnetize Ideal Clients, and Propel Your Revenue in 2026
 all while working part-time hours.

Together with other spiritual and business leaders, we’re exploring:
đŸ”„ Growing your business in alignment with your true essenceđŸ”„ Magnetizing dream clients without chasing or hustling
đŸ”„ Tapping into intuition, business systems, and effortless leadership
And I’ll be speaking to the piece nobody wants to name: How body shame keeps you hiding instead of leading fully.

3 council of powerful women. Real conversations about creating full-time income in part-time hours, guided by intuition, rhythm, and strategy that actually feels good.

If you’re ready to stop fighting yourself and start leading from your whole self - body, soul, and spirit - this is for you.

🔗 Grab your complimentary ticket here:

https://megancamille.com/marlamervishartmann

I believe our next big discovery is the Self. Yes, with a capital 'S'.As women, we've been the least studied and least u...
01/30/2026

I believe our next big discovery is the Self. Yes, with a capital 'S'.

As women, we've been the least studied and least understood human beings on the planet, even by ourselves. We've been conditioned from the beginning to focus everywhere else: children, partners, aging parents, friends, community. We're taught that fulfillment lives out there. We're never taught to go in, into our fears, into our sadness, and especially not into our rage.

If you've been on a spiritual path, you've likely encountered teachings about becoming selfless. But that doesn't apply to us because we've been conditioned to be selfless since we were little girls.
Our spiritual path to awakening isn't about losing ourselves but about revealing, acknowledging, and embodying the Self we actually are.

I am looking forward to being a part of Revelations of Self, a free online event created by women, for women. Deep conversations between Wise Women about revealing your genius, divinity, and sovereignty through creativity, shadow work, and inner play.

Michelle Lee of The Sophia Mystery School has 30 years of experience helping women heal their four core wounds, integrate their shadow, and reclaim their divinity and authentic truth. She's proven for three decades that no matter how powerful your limitations feel, your inner wisdom, sovereignty, and creativity overcome them.

I'll be sharing Kingdom Healing Activation, a practice that keeps my channel open so I can live from my divinity and inner wisdom. This sacred work transforms body, heart, and spirit through connection with God.
Join us for six days of conversations and processes with Wise Women in creativity, human design, energy healing, functional health, and spiritual evolution.

February 9th - 14th
Free online event

https://revelationsofself.com/register?am_id=marla

You didn't fail. You're just human.Weeks without bingeing, then suddenly—you're triggered and it all comes back. The sha...
01/22/2026

You didn't fail. You're just human.
Weeks without bingeing, then suddenly—you're triggered and it all comes back. The shame spiral begins: "I thought I was past this."

But healing isn't a straight line. It's messy, layered, and full of dips and peaks.
In Chapter 5 of "BE-Friend Yourself," I share the truth about recovery: setbacks aren't failures. They're part of the process. And every moment—even the hard ones—is worth celebrating.
Be patient with yourself. You're doing better than you think.

📖 Get "BE-Friend Yourself" - link :https://a.co/d/1zMiR9o

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You can - feel good in your body. - be proud of what you look like. - eat yummy foods that nourish you. - stop the constant mind chatter about food! I can show you how!! You don’t have to be obsessed with your body and food in order to look Good!!! You can be a normal eater who stops eating when you're full!!!!