Oasis Yoga Idaho

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Kuna, ID
Oasis Yoga Idaho

Here at Oasis Yoga Studio, we strive to provide high-quality yoga instruction at an affordable price.

Our judgment-free zone allows for yogis to improve their physical practice and deepen a personal mind-body-spirit connection. Yoga is the union of mind, body and soul through the pairing of breath and movement. It is more than postures, it’s connection to past, present and future versions of ourselves. Yoga strengthens and stretches our bodies and can bring balance through consistency. Yoga was created as a meditation and the postures a tool to keep the mind focused and in the present. Asana offers physical benefits that can support a healthier lifestyle. Whatever yoga is to you, we are honored to guide you on your journey.

12/06/2025

New Student Intro Alert!
Ready to explore the practice of yoga? Oasis Yoga Studio is excited to welcome you in with our special New Student Offer—designed just for those beginning their journey.

Our certified teachers guide classes in yin, hatha, and vinyasa, offered in infrared hot, warm, and unheated environments for all levels. Whether you’re brand new or returning to your mat, we’re here to support your practice every step of the way.

Not sure what to expect? Here are some of the most common questions we hear from new students:

• What do I wear?
Anything that allows you to move comfortably and confidently. Think breathable, stretchy, modest, and easy to move in.

• What should I bring?
A water bottle, yoga mat, and towel if you have them. If not—no worries! We offer rentals and have equipment available for purchase in-studio.

• How early should I arrive?
Doors open 15 minutes before class, giving you time to settle in, meet your teacher, and complete any waivers. At minimum, please arrive at least 5 minutes early. To provide the best experience for all, late arrivals can't be accommodated.

• What if I can’t do the poses?
You’re not expected to do every pose. Every body is built differently, and your practice is your own. Do what feels right, take modifications, and rest whenever you need.

• I heard yoga is “woo woo”.
Like all other things, yoga is whatever you call it, but labels aren’t always universal. Being open to learning breathwork and how to safely move the body in alignment is what we are here for, and yoga is practice that supports everything else in life. Literally- just ask us how.

• What class should I start with?
Truly, any class. All of our instructors are skilled at supporting beginners. If you're curious about hot classes, try warm or unheated first, or jump in and take breaks as needed.

What other questions do you have?
Drop them in the comments—we love talking about yoga!

Want to see the space?
Send us a message and we’ll happily schedule a time to show you around. We can’t wait to meet you on the mat!

Claim your new member offer here 👇🏼
https://momence.com/m/587283

12/01/2025

Private sessions create a quiet container where your body, your breath, your questions, your pace shape the entire experience. This Cyber Monday, the three-session pack is here to support deeper clarity in your movement and steadiness in your daily rhythms.

Private sessions offer space to refine alignment, explore breathwork, strengthen foundations, release patterns that no longer serve, and build trust in your own inner guidance. You receive hands-on direction. You learn how your body truly moves. You discover what supports your energy and what throws you off balance. These sessions become a practice of returning to yourself without pressure or comparison.

This three-pack is perfect for those craving more intentional guidance, for beginners wanting a safe and steady start, for seasoned students ready to deepen technique, for anyone seeking a grounded and honest connection to their practice.

Cyber Monday only. Three sessions. A clear path back to your body’s quiet wisdom.

Book through the QR, we’ll reach out to get you booked!

11/29/2025

When the community shops local, we keep nearly seventy percent of every dollar circulating right here in our community. We support the people who show up, create, teach and give, that helps make a town feel like home.

THANK YOU, for your support! Oasis helps nurture relationships, improve mental wellbeing, and strengthen resilience. We are here for you, because of you!

Today is also the final day of our Black Friday offerings. Purchases can be made online or by contacting the studio directly. If you have been planning to join classes, purchase passes, or support the studio’s work, this is a grounded moment to step in.

Thank you for choosing local. Thank you helping us make Kuna an oasis!

11/29/2025

The shorter days invite a quieter kind of strength. At the studio we move with the rhythm of the land — steadier mornings, deeper evenings, and space to listen to what your body is actually asking for. Classes are shaped to feel like grounding nourishment. Long holds that melt the excess. Breathwork that steadies the inner weather. Heat when you crave activation. Cool stillness when you need a softer landing.

This schedule is an open invitation to reshape your practice. Try a new time, step into a class you’ve never taken, or follow the pull toward a warmer room or a slower pace. Let your mat become a place where you tune your instincts, not your habits, and find the blend of movement and ease that carries you through this season with clarity and truth.

11/28/2025

Join our dear friends, here at Oasis as they arrive from India with hearts full of service. Sadhvi Elizabeth and Mahatma Jon are offering an evening of devotion on December 18th from 6–8pm. Their visit seeks support for an education program that brings literacy and computer skills to children who often do not receive these opportunities. The work is simple and powerful. The kind that changes a life from the inside out.

This evening will unfold as a gentle weave of yoga, kirtan, and shared stories from their time in the program over the past two years. Expect a space that invites presence. Expect sound that settles your spirit. Expect a truth-filled look into a project built from compassion and intention.

Think of yourself at your favorite music concert, or listening to your favorite song. How much immersion you have in that moment. You are in complete presence and there is nothing else in the world. This presence brings peace and when we are peaceful then we can meditate properly. Imagine in this place of peace calling in sacred Divine vibrations that automatically shift your consciousness from the inside out...this is Kirtan.

Kirtan is a type of meditation that combines music and mantras (singing sacred sounds). While it might not be exactly what comes to mind when we think of “meditation,” Kirtan is actually one of the most approachable and effective types of meditation in today’s world. The singing makes it easy for our mind to be engaged in the present, the music makes it catchy and enjoyable and the mantra infuses its powerful spiritual vibration into our hearts.

Each ticket has a minimum $20 donation, and your contributions are appreciated. Register in the Momence app, or online!

11/26/2025

Black Friday at the studio feels different. No frenzy. No push. Just an open door and a softened path for those ready to root into practice. Now through 11/29/25, save with the lowest prices of the year. A simple way to support your body, your seasonal rhythm, your inner steadiness.

🧘‍♀️ 10-Class Packs ~ $150
(Saves $37)

🎟️ 1-Year Membership ~ $1150
(Saves $230 as 2 months free)

🧘 Buy a Jade yoga mat, get 3 classes
($66 Value)

🌄 Spring Yoga Retreat ~ $750 all inclusive
(Saves $150 with code RETREAT)

🎁 Gift Cards
(Save 10% off with code GIVING)

Follow the QR codes to purchase, or reach out to the studio!

11/24/2025

Taking your practice Between the Mat and into daily life becomes an everyday devotion to love. Yoga is never confined to the four corners beneath your feet. It is the quiet choices, the subtle pauses, the willingness to breathe before reacting. The effects of our actions ripple outward and shape the reality we stand in.

During this holiday week, we invite you to cultivate a gentle steadiness. Let your presence soften rooms. Let your patience anchor conversations. Let your heart lead with honesty. Carry your practice into the small, sacred moments where it matters most.

Happy Holidays to you and those around you!

11/20/2025

This New Moon in Scorpio invites us to turn inward, explore our inner depths, and release what no longer serves. It’s a time to reflect on intentions, uncover hidden patterns, and gently let go of what feels heavy, making space for clarity, focus, and personal growth. Join us for a 60-minute Sound Bath + Reiki, a space to land fully into yourself, unwind, and move with intention under the moon’s reflective energy—finding a soft landing to carry with you beyond the session.

The room will be warm, the lights soft, and tea will be waiting to help you settle in before we begin. Tickets are $30 per person.

For those who feel drawn to these gatherings regularly, you can save 50% on the second bath of the month through the Soft Landing membership, or, if you’re a Legacy membership holder, attend one bath per month for free with code SOUND.

Come as you are, and let the sounds guide you gently into clarity, release, and renewal.

11/18/2025

It’s the gift of giving, and our holiday sale is taking the lead, bringing all the cozy savings with a 10% gift card sale. Whether you’re treating someone you love or stocking up for yourself, it’s an easy way to share a little joy this season.

11/13/2025

Living life with intention creates opportunities for fulfillment.

Through the lens of Ayurveda, we begin to see that our struggles are not flaws, but signals. The tiredness, the fog, the restlessness, the feeling of being out of sync— it’s the body and mind calling for balance.

Ayurveda teaches that everything within us is connected to everything around us. The shifting seasons, the food we eat, the sleep we get, the thoughts we hold. It all plays a part of shaping our state of being. When we learn to listen, we begin to understand our natural rhythms and what brings us peace and contentment.

It’s a remembering that we are part of nature, not separate from it. A slowing down, long enough to notice what our body truly needs, and finding purpose through alignment, instead of resistance of natural flow.

Ayurveda is a lifestyle practice of self-study, or svadhyaya. It’s not a quick fix, but a sacred map, teaching a way of living that honors your individuality and the cycles of life.

Move away from survival and into presence— from imbalance to clarity.

11/05/2025

Come take a class and consider the possibility.

.allie

11/03/2025

This class invites you to checkin during the holidays to pause, breathe, and reconnect with gratitude through the balancing practices of pranayama and yoga nidra. We’ll begin with mindful breathwork to quiet the nervous system and prepare the body for deep rest, then ease into a guided yoga nidra— an effortless meditation where the body relaxes and the mind remains gently aware.

Student testimonies shows that yoga nidra supports measurable physiological and psychological benefits. The practice can also reduce cortisol levels, improve sleep quality, and activate the parasympathetic nervous system. Regular practice has been linked to improved mood, reduced anxiety, and increased ability to focus and remain present.

This is a donation-based class. Sign up in the app or online to reserve your space.

Guided by Hilary, a certified Yoga Nidra teacher and passionate advocate for the practice of rest, awareness, and gratitude.

Address

381 N Avenue E
Kuna, ID
83634

Telephone

+12084206873

Website

http://oasisyogastudio.com/

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