Mend Soul Holistic Arts

Mend Soul Holistic Arts Alternative & Holistic Care:
Take time to M.E.N.D.™
Realign, Nourish & Heal your soul. Take time to M.E.N.D.

Tamu Ngina, a two decade-plus Berks County resident, is a trained and licensed massage therapy professional and she is also a trained professional Reflexologist. Soul™:
An Exploration of Meditation, Energy, Nature & Deep Breathing in order realign, heal and nourish your soul.

Have you seen the abundance of clinical research? Even so, word of mouth matters more.In my office I have a few items th...
03/30/2026

Have you seen the abundance of clinical research? Even so, word of mouth matters more.

In my office I have a few items that I recommend to my clients. What I make clear to them is that I do not recommend certain products unless I have tried them myself. Also, I have had first had experience using them and know the benefits are real.

This is why I am proud to offer JuicePlus to my clients. JuicePlus pioneered WholeFood nutrition in capsule form because we are not always able to get the exact amount of fruit and veggies we need on a daily basis.

Did you know that when you order for an Adult you can also receive FREE for a child ages 4 to 25?
Click here for Healthy Starts: www.tinyurl.com/MendSoulPlus
Or www.mendsoul.juiceplus.com

Join me beginning April 1, 2026 for a FREE 30-Day Mindful Meditation Practice.Each day, we will share 10 minutes of Move...
03/21/2026

Join me beginning April 1, 2026 for a FREE 30-Day Mindful Meditation Practice.

Each day, we will share 10 minutes of Movement Meditation and 10 minutes of Sitting Meditation, guided by spiritually grounded daily themes, contemplative prompts, affirmations, and energy awareness.

This offering is a gentle invitation to slow down, reconnect, and return home to yourself through sacred daily practice.

If you are ready for greater peace, presence, and spiritual connection, I would love for you to join me.

Free
20 minutes a day
April 1–30, 2026

Sign up to receive daily email containing each daily session and video. Optional Zoom Practice included. Practice on your own or in fellowship.

Send email to MendSoulYoga@gmail.com
subject: “30 Day Mindful”

As Meditation Instructor and Reiki Master Practitioner since 2007 I am honored to hold this space with you. We will embark upon a deep venture of knowing ourselves.
With Love, T.I.N

Inspiring Healthy Living Around the World. It’s what I do. Please join me this coming Wednesday, March 25th at 7pm ET fo...
03/21/2026

Inspiring Healthy Living Around the World. It’s what I do. Please join me this coming Wednesday, March 25th at 7pm ET for a Zoom call. If you plan to attend please DM here or email me (mendsoulyoga@gmail.com) for the passcode to attend this free talk. See you there! Love, T.I.N

02/19/2026

Life continues in your Big Toe so take care of them little piggy wiggys. As a Professional Reflexologist with 300 hrs of training and client practice since 2008 I fully endorse this message.

When you first start this practice you MAY experience tension between your toes and feel as though they are tearing apart. That is tight fascia. Go slowly and keep repeating. Taking your time. Allow it to open open and open. Do this everyday. Morning and evening.

It may feel painful when you first start this. It may feel tender but do it anyway. Breath in through your nose all into your belly and slowly out. You will feel so much better.

Breathe…Breathe…and Breathe.

It is abnormal and unhealthy to have narrow tight feet and tight toes that begin to overlap as you age.
www.MendSoul.com
TEXT: 484.548.0867 please include your name and your request. Schedule for half hour, hour or hour and half sessions.

Experience the healing power of sound.My Vibrational Tuning Fork Healing sessions support relief from edema, lymphatic s...
02/09/2026

Experience the healing power of sound.

My Vibrational Tuning Fork Healing sessions support relief from edema, lymphatic stagnation, neuropathy, bursitis, chronic pain, and everyday stress.
Let your body unwind, release, and restore through the power of frequency.

Now offering 30, 60-minute and 90-minute sessions at Mend Soul Arts.
Book your session today and feel the shift.

Text: 484.548.0867
253 W Main St., Kutztown

Melt the tension and stress away from your scalp and face. Treat yourself to a Scalp & Face Rejuvenation Massage**Discov...
06/02/2025

Melt the tension and stress away from your scalp and face. Treat yourself to a Scalp & Face Rejuvenation Massage**

Discover the transformative power of relaxation and renewal with a soothing half-hour face and scalp massage at Mend Soul Arts.

This holistic treatment is designed to help your facial muscles to become more toned, uplifted and rejuvenated.

Benefits of a Holistic Face & Scalp Massage:

1. Improves Facial Circulation:

Enhances blood flow, leading to a healthier complexion, glow and more youthful appearing skin. Enhances lymphatic drainage to reduce facial puffiness.

2. Promotes Youthful Skin:

Stimulates collagen production, helping to reduce fine lines and wrinkles.

3. Brightens Complexion:

Tones facial muscles, enhancing skin elasticity and giving you a radiant, youthful appearance.

4. Relieves Tension:

Alleviates tension in facial and scalp muscles, promoting deep relaxation. Relaxes the tense facial lines.

5. Reduces Stress:

Calms the nervous system, reducing stress and anxiety levels.

6. Eases Headaches & Migraines:

Can relieve headaches and migraines by targeting pressure points.

7. Supports Sinus Drainage:

Helps clear congestion and supports lymphatic drainage, reducing puffiness.

8. Boosts Mental Clarity:

Relieves mental fatigue, helping you feel refreshed and focused.

9. Balances Energy:

Restores your body’s natural energy flow for a renewed sense of vitality.

10. Enhances Sleep Quality:

Promotes deep relaxation, improving the quality of your sleep.

Book your session today and experience the blissful rejuvenation your facial muscles and tension lines.

Text for an appointment:

484.548.0867

Mend Soul Arts – Holistic Wellness for Body, Heart & Soul by Tamu Ngina, LMT

What else is available at Mend Soul Arts? Yes, Craniosacral, Reflexology, Sound Healing & Meditation and Massage.Text o...
06/02/2025

What else is available at Mend Soul Arts? Yes, Craniosacral, Reflexology, Sound Healing & Meditation and Massage.
Text or leave voicemail at: 484.548.0867 I look forward to working with you. Peace and Be well!

Recently I added Ayurvedic Face Massage w/Cryotherapy & Kansa tools to my menu. This includes a combination of Foot/Leg ...
11/03/2024

Recently I added Ayurvedic Face Massage w/Cryotherapy & Kansa tools to my menu. This includes a combination of Foot/Leg massage focusing on really warming up and loosening the fascia. Then I move to upper torso, neck, head, scalp and face. Using the Ayurvedic tools and various oils to help stimulate circulation which in turn not only relax the fascia, facial muscles but also stimulates the natural production of collagen. All of these combine not only relaxes it also rejuvenates you from the inside out.
Looking to Relax, Refresh & Renew? Text 484.548.0867 to schedule an Ayurvedic Facial & Foot Massage to release a new You! Recent feedback from new clients.
💆🏽‍♀️♥️🦋✨💜💜💜💜💜

Recently I added Ayurvedic Face Massage w/Cryotherapy & Kansa tools to my menu. This includes a combination of Foot/Leg ...
11/03/2024

Recently I added Ayurvedic Face Massage w/Cryotherapy & Kansa tools to my menu. This includes a combination of Foot/Leg massage focusing on really warming up and loosening the fascia. Then I move to upper torso, neck, head, scalp and face. Using the Ayurvedic tools and various oils to help stimulate circulation which in turn not only relax the fascia, facial muscles but also stimulates the natural production of collagen. All of these combine not only relaxes it also rejuvenates you from the inside out.
Looking to Relax, Refresh & Renew? Text 484.548.0867 to schedule an Ayurvedic Facial & Foot Massage to release a new You! Recent feedback from new clients.
💆🏽‍♀️♥️🦋✨💜💜💜💜💜

After 45 years of doing my own hair, approximately 40 years of them being completely natural I’ve learnt the ins and ...
07/20/2024

After 45 years of doing my own hair, approximately 40 years of them being completely natural I’ve learnt the ins and outs. Curl, dry, kinky hair care.
Currently working on a highly effective herbal hair growth scalp/hair moisturizing spray, natural hair wash and scalp/hair moisturizing butter. So natural it’s technically edible.
If you are interested hit me up in the private DM.

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253 W Main Street
Kutztown, PA
19530

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Tamu Ngina, a two decade-plus Berks County resident, is a trained and licensed massage therapy professional and she is also a trained professional Reflexologist. Take time to M.E.N.D. Soul™: An Exploration of Meditation, Energy, Nature & Deep Breathing in order to realign, heal and nourish your soul.