I’ve been dedicated to learning & serving people in the healing arts since 1997. I have continued my
01/25/2025
WOMEN'S NEW MOON CACAO CEREMONY -
Women have always thrived when gathered in sacred sisterhood, supporting one another with the knowing that when we come together, our collective energy creates a space for transformation. We are in a time of deep remembrance—a calling to reconnect with the ancient wisdom of our grandmothers, a tim...
01/20/2025
Embark on a Transformational Journey -
In the Lakota language, Koda means "friend" or "ally"; it is a strong bond of friendship deep loyalty. Koda reflects the deep connection between individuals who share a community and way of life.
01/18/2025
In the Lakota language, Koda means "friend" or "ally"; it is a strong bond of friendship deep loyalty. Koda reflects the deep connection between individuals who share a community and way of life.
Journey into a sacred apprenticeship where you'll deepen your connection with inner wisdom, plant spirits, and nature's ancient rhythms. This transformative experience weaves together ceremony, medicine-making, and self-discovery, guiding you to walk in harmony with the natural world as both healer and nurturer.
At the core of this path lies humanity's timeless relationship with plants. You'll learn to attune to their wisdom and unique energies, crafting intentional remedies that bridge earth and spirit. This sacred practice forms the foundation of your journey, offering healing that extends from the physical realm to the depths of spirit and community.
Following the medicine wheel's guidance, you'll explore life's cycles and discover your place within them. Each phase strengthens your connection to your inner compass, teaching you to navigate life's transitions with purpose and grace. Through shared ceremonies—including Cacao Ceremonies, fire circles, and rites of passage—you'll release what no longer serves while embracing your soul's deepest callings.
The body itself becomes sacred ground through mindful movement, yoga, and breathwork. These practices anchor you in the present moment while awakening the ancient wisdom held within your being, teaching you to move through life with greater flow and harmony.
This apprenticeship flourishes within community—a circle where individuals gather to share, grow, and heal collectively. Here, you'll find a sanctuary for authentic expression and empowerment, where wisdom flows freely and joy abounds. Together, we'll revive ancient practices of connection, creating and thriving in sacred unity.
Step into Earth's rhythms, reclaim your bond with the plant realm, and awaken your inner healer. This apprenticeship offers a carefully woven tapestry of ritual, teaching, and sacred practice, honoring both the profound wisdom of plants and the power of ceremonial gathering.
If you are interested in joining us in this sacred journey, please DM me for more information. I look forward to sharing in this magical journey with you!
01/17/2025
WOMEN'S NEW MOON CACAO CEREMONY -
Women thrive in the presence of other women who are supporting one another. We are in the time of a deep remembering. A time when we are coming back to what our most ancient Grandmothers once knew. OUR SACRED CONNECTION. Exploring the ways in which we are microcosms of Mother Earth, connecting to th...
01/07/2025
Happy 2025! LOTS of Upcoming Events -
Women thrive in the presence of other women who are supporting one another. We are in the time of a deep remembering. A time when we are coming back to what our most ancient Grandmothers once knew. OUR SACRED CONNECTION. Exploring the ways in which we are microcosms of Mother Earth, connecting to th...
12/21/2024
WINTER SOLSTICE BLESSINGS! -
Join, as we come together to honor and celebrate the elements, the seasons, ourselves, each other, and this precious life as we share in ceremonial cacao. Bringing the love and wisdom of Mama Cacao’s Spirit, honoring the Indigenous protectors of Cacao, we will come together in connection with com...
12/18/2024
WINTER SOLSTICE CACAO CEREMONY -
Join, as we come together to honor and celebrate the elements, the seasons, ourselves, each other, and this precious life as we share in ceremonial cacao. Bringing the love and wisdom of Mama Cacao’s Spirit, honoring the Indigenous protectors of Cacao, we will come together in connection with com...
11/30/2024
SMALL BUSINESS SATURDAY! -
Many of you know that I do lots of different modes of healing arts. Besides leading Cacao Ceremonies, I have also been a Massage Therapist and energy worker for over 27 years. My formal massage education consists of certification as a Holistic Health Practitioner from The Heartwood Institute in Nort...
11/30/2024
CACAO CEREMONY only a couple days away! -
Women thrive in the presence of other women who are supporting one another. We are in the time of a deep remembering. A time when we are coming back to what our most ancient Grandmothers once knew. OUR SACRED CONNECTION. Exploring the ways in which we are microcosms of Mother Earth, connecting to th...
11/26/2024
CACAO CEREMONY in one week!! -
Women thrive in the presence of other women who are supporting one another. We are in the time of a deep remembering. A time when we are coming back to what our most ancient Grandmothers once knew. OUR SACRED CONNECTION. Exploring the ways in which we are microcosms of Mother Earth, connecting to th...
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My name is FreeDom. FreeDom Flowers. Yes, it is my real name! I changed my name when I was twenty-one years old to FreeDom as a reminder to not be limited by my fears. A story for another time. Fifteen years later, I married the love of my life who happened to have the last name Flowers. So here I am with this amazing name I have come to embrace!
I am a mama to THREE beautiful boys whom I love like crazy! I started this site as a blog to share my love of herbal medicine with you which has now evolved to embody so much more of what I offer. I am an earth lover by nature, a healer by trade, and an advocate for the wild sacred feminine because it feeds my soul. I love working with plant medicines and women who truly want to rise into their sacred power. I love what I do and truth be told, it is more of an extension of who I am rather than a job. I have always lived by the model of find what you love and make something happen with it which brings me here to y'all.
My Journey
In the past few years I took a major shift in my career. I was an owner of a successful and respected Massage Therapy Center and Herbal Healing Practice called The Sanctuary for Healing Therapies. I started that business in 2008 as a single mother of a beautiful little boy in a small little room the size of a closet. I loved what I did and I wanted to make sure I could support my son and myself with that career choice. So I grew. Slowly, each year I expanded and created something great and beautiful. It gave my son and me the life I truly desired for us, supported six others that worked at my company, and took care of an entire community of clients. It was wonderful and I wouldn't have changed it for the world. However, over the years, I started to burn out managing and running my business that I started to not love it anymore. I needed a change desperately and so I took some time to do soul searching on what I wanted with my life.
It became very clear to me that my business was a major drain on my body, mind, and spirit. The thing that I loved so much was the human connection, being with my clients in the treatment room, assisting them in their healing process, making herbal medicine, having time to learn new tools to bring into my work. Having a family dinner at the table every night. Being creative. I missed those things so much it hurt. That's when I realized. It was time. Although The Sanctuary was successful, I wasn't happy anymore and that is not true success.
Success to me means constantly changing and growing. Since the day I closed the door to that nothing but new doors have been opening. This is the journey. Trusting in your intuition and making moves and turns where it feels appropriate. I am so incredibly grateful for letting go enough to trust myself and my path! It never fails me.
So here I am. I offer you my gifts. The Sanctuary for Healing Therapies has evolved into Mama Flowers….and Mama Flowers has evolved to embrace all of the different aspects of the work that I love.
My Mission
My mission is to deliver you the best. I am here because I stand for women rising and empowering themselves. I strive to educate and support you in bettering your health, wellbeing, and coming into your sacred power as a woman. This is a partnership and I intend on giving my best to support to you in obtaining your optimal health and happiness with herbs, ceremonial cacao, bodywork, empowerment sessions, and various healing shamanic tools . As I said, I will give you my very best. That is true of my time, service, and products. I only work with companies who have a similar viewpoint, are organic, bio dynamic, or wild-crafted , and where it is not a threat to the plants, our planet, or our communities. I always make sure that the healing work we do is individualized to fit you like a glove. Whether it’s with botanical medicine, empowerment sessions, ceremony, and/or any of the bodywork modalities I use. Life and healing is not a one-size-fits-all deal! Each method, just like each person, is so individual. I work to make sure that the plan we put together matches you and I continue to work with you to refine this as it needs adjusting
Contact me for information about herbal remedies, new moon ceremonies, cacao ceremonies, wellness care, bodywork, sound healings, & workshops.