10/22/2025
For the past 6 years, I’ve been living hormone-free and in sync with my cycle, letting my body set the rhythm for how I show up in business, family, and life.
Cycle syncing has been my way back home to myself. I’ve learned to honor my body’s natural seasons instead of fighting them.
When you understand your cycle, everything flows easier; energy, creativity, relationships, productivity.
THIS is womb wisdom, the kind we should’ve been taught.
If you’re ready to understand your body and start working with her (not against her), drop “Lista” in the comments and I’ll send you my free Cycle Cheat Sheet 🩸✨
Learn how to align your work, workouts, family time, and self-care with your cycle & thrive in every phase. 🤍🖤