What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 7pm Saturday 5am - 10pm Sunday 5am - 10pm

BCMH Rehab & Fitness Center

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L'Anse, MI
BCMH Rehab & Fitness Center

The BCMH Rehab & Fitness Center offers a variety of health tips, fitness motivation, individual and

Offered at this facility Physical Therapy, Speech Therapy, Occupational Therapy and also gym memberships

04/10/2026

In honor of Occupational Therapy Month, we'd like to take a moment to showcase the ways that occupational therapists change the lives of those they serve.

It is through Occupational Therapy that people with reduced mobility are able to rehabilitate and adapt their lifestyle in order to return to the activities that bring purpose, meaning, and independence in their lives.

Interested in learning more? Get connected with Rehabilitation Services today!: 906-524-3445

04/07/2026

Looking to start or get back into regular exercise? Regular physical activity offers many benefits for your health.

According to the American College of Sports Medicine's Physical Activity Guidelines, healthy adults should aim for at least 150 minutes of moderate-intensity aerobic activity each week and perform muscle-strengthening activities that engage all major muscle groups for a minimum of two days per week.

Maintaining this level of activity encourages your body to maintain a healthy lifestyle, benefiting cardiovascular health, weight management, and reduce the risk of chronic disease.

Trying to find an exercise routine that works best for you? Talk to your doctor or get connected with the BCMH Rehab & Fitness Center today!: 906.524.3445

Read the ACSM Physical Activity Guidelines here: https://acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines/

04/06/2026

Happy Occupational Therapy Month! 🌟

Celebrate the professionals who help individuals get back to managing their daily routines and return to doing what matters most to them. Occupational Therapists work hard with compassion, care, and creativity to enrich the lives of patients, supporting and collaborating with them every step of the way.

Thank you to Sammi, Trina, and Maria for all that you do for our patients and community! 💙

04/03/2026

Spring into a healthier, happier you! 🌷

Join the BCMH Fitness Center, where you will have access to a supportive community of experts and a state-of-the-art facility to empower you to crush your fitness goals. Whether you're just starting out or getting back on track, our flexible membership options (annual, monthly, or drop-in) give you the freedom to take control of your fitness journey at your own pace.

Looking to get involved? Our team is here to guide you every step of the way - Visit us or call (906) 524-3445 to get started! Our doors are open Monday through Thursday 7am-7pm and Friday 7am-4:30pm.

Now is the perfect time to get involved, the BCMH Fitness Center is here for you! 💪

04/02/2026

🌟 Employee of the Month Spotlight: Kraig Baxter 🌟

This month, we are proud to recognize Kraig Baxter as our Employee of the Month for their outstanding contributions to our outpatient rehab team!

Kraig consistently demonstrates an exceptional level of clinical competence, delivering patient care that reflects both deep expertise and genuine compassion. His ability to assess, progress, and individualize exercise programs has made a meaningful impact on patient outcomes and overall clinic flow.

Kraig excels at guiding patients through thoughtful and evidence‑based exercise progressions, ensuring each individual feels supported, challenged, and confident throughout their rehabilitation journey. His clinical decision‑making is consistently at the top of his profession, and he approaches each case with a blend of technical skill and intuitive understanding that elevates the standard of care within our department.

04/01/2026

Walk with us! 👟

Today, April 1, 2026 is National Walking Day! Whether you're going outside for some fresh air or staying active indoors, walking is known to bring numerous health benefits including:
🏃 Reducing stress and boosting mood.
🏃 Strengthens your heart and improves circulation.
🏃 Regular movement helps to reduce inflammation over time.

Get moving today and join us for regular exercise at the Rehab & Fitness Center! Visit: https://bcmh.org/services/physical-occupational-and-speech-therapy-rehab-services/ to learn more!

03/27/2026

Do you know about the Speech Therapy options offered here at BCMH Rehab & Fitness?

Speech Therapy, provided by our professional speech-language pathologists, works with those faced with communication disorders stemming from disease or injury, as well as treating individuals experiencing swallowing disorders.

👉 You can view a full list of Rehab & Fitness Center providers, including Physical Therapy, Occupational Therapy, and Speech-Language Pathology by visiting our Provider page here: https://bcmh.org/find-a-provider/

03/26/2026

Did you know that BCMH Rehab & Fitness offers a robust set of occupational therapy options?

BCMH’s occupational therapists help improve people’s ability to complete their daily routine activities, including self-care and household tasks. Specializations include Lymphedema Therapy and Pediatric Occupational Therapy.

👉 You can view a full list of Rehab & Fitness Center providers, including Physical Therapy, Occupational Therapy, and Speech-Language Pathology - As well as all BCMH Providers by visiting our Provider page here: https://bcmh.org/find-a-provider/

03/23/2026

While the weather may remains cold and snowy, that doesn't mean your body and lifestyle have to slow down!

Preparation and consistency is key to achieving long-term fitness results. By incorporating stretching into your daily routine, you'll reduce the risk of injury, stay flexible, and maintain physical wellness.

Just five minutes of intentional warm-up movement can make a big difference. Focus on the muscles you'll be using throughout the day, and watch your body grow stronger with each consistent effort. Every small step forward is a powerful leap towards a healthier, happier you!

Ready to learn more about physical wellness? 👉 Get Connected with BCMH Physical Therapy by contacting 906-524-3445 to learn more.

03/20/2026

The BCMH Rehab & Fitness Center has a wide variety of qualified Physical Therapy Providers here to help you take the first step in your fitness and mobility journey. Providers work with you in a personalized plan to help decrease pain, improve range of motion and strength, improve balance and safety and overall functional mobility.

Physical therapy has many benefits to anyone who is experiencing increased pain or difficulty with everyday tasks.

👉 You can view a full list of Rehab & Fitness Center providers, including Physical Therapy, Occupational Therapy, and Speech-Language Pathology - As well as all BCMH Providers by visiting our Provider page here: https://bcmh.org/find-a-provider/

03/18/2026

Take a Deep Breath... 😮‍💨

Strong, healthy breathing doesn’t just bring air into your lungs... Proper breathing techniques can support your core stability, decrease stress and reduce physical tension.

Practice deep, controlled breathing:
🧘 Lay flat on your back with support for your head and your knees bent.
🧘 Place your hands properly with one hand on your chest and the other below your rib cage to feel the inhalation.
🧘 Inhale through your nose slowly and feel your stomach rise with your hand.
🧘 Exhale through pursed lips and feel your stomach muscles release.

👉 Get Connected with BCMH Physical Therapy by contacting 906-524-3445 to learn more about fitness and physical wellness.

03/17/2026

Happy St. Patrick’s Day! 🍀

We hope everyone stayed safe during the recent blizzard/snowstorm. 💙

We’re feeling lucky to serve our community today—Occupational Therapy, Physical Therapy, and Speech Therapy are all OPEN at BCMH!

Whether you’re continuing your care or just getting started, our team is here and ready to help you reach your goals.

Wishing you a safe and happy holiday! 💚

Address

17 W Broad Street
L'Anse, MI
49946

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 7pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+19065242200

Website

http://www.bcmh.org/

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