Top Tier Pole Vault

Top Tier Pole Vault Poet | Educator | Football Coach | Pole Vault Coach

So happy to announce that  will be sharing her pole vault wisdoms and experience with Top Tier Pole Vault and the La Cañ...
12/09/2023

So happy to announce that will be sharing her pole vault wisdoms and experience with Top Tier Pole Vault and the La Cañada High School Pv team on December 20th!

Hana was recently selected as the 2023 High School Female Athlete of the Year, set the national U20 pole vault record and finished 9th in the World Track & Field Championships hosted in Budapest with a PR jump of 15’3”.

Hana made history this year becoming the FIRST and ONLY high school female to jump 15’ 🔥

I reached out to Hana because history is also being made at La Cañada High School, with both Mia DiConti and Erin Makhanian ._quynh taking turns breaking the school pole vault record ✨

Since I began working with the LCHS pole vault team, we’ve nearly tripled the size of the pv squad, inspiring and motivating athletes to try a sport that is mostly known as scary and dangerous.

Pole Vault is SO much more than that… it’s become a space where we learn to succeed by learning to fail, where we learn to fly by learning to fall and where we learn that talent doesn’t matter as much as hard work and determination does.

To give my team a chance to understand that pole vault is more than just running and jumping with a pole, I reached out to Hana to schedule her for a Guest Talk because sharing space with leaders is as important as going to practice.

One of my favorite quotes says: “If I have been able to see across great distances, it is because I have stood on the shoulders of giants.”

Sharing space with Hana reflects this quote.. I’m so honored and humbled by her willingness speak to my team. I’ve heard that good character is how you treat people who have nothing to offer you, which says everything about Hana saying yes to us.

This will be a Zoom presentation designed similar to a Ted Talk, sprinkled with questions from me and several vaulters from our team. The motto of Ted Talk is “Ideas Worth Spreading” and Hana’s impact on the next generation is indeed worth being shared.

Because this is a Zoom presentation, you do not have to be an LCHS student to register but space is limited so please contact me for registration as soon as possible!

Re-Introducing Myself : Proud Pole Vault coach at multiple schools in the Pasadena | La Cañada area.Dedicated to teachin...
12/07/2023

Re-Introducing Myself : Proud Pole Vault coach at multiple schools in the Pasadena | La Cañada area.

Dedicated to teaching “The Professor’s Sport,” as Pole Vault is known as.

Building my club Top Tier Pole Vault into an ethical, dependable resource for athletes to learn and improve their skill.

My Pole Vault Training curriculum is embedded with principles of Neuroscience, such as neuroplasticity and executive function regulation, in order to create a whole-body approach to each athlete’s growth and development.

My pedagogy, the way I teach my curriculum, is rooted in principles of mental health and Education frameworks; such as, creating safe spaces for expressing one’s self as well as creating dynamic learning environments for optimal skill acquisition.

I was originally hired by Westridge to build a Pole Vault program for their school. Since then, I have come to realize that Pole Vault coaching is in short supply in the San Gabriel Valley and beyond. There aren’t enough Pv coaches to staff the number of schools wanting to have a program.

It’s my mission, by establishing the Top Tier Pole Vault Club, to teach and train as many Pole Vaulters as I possibly can. I want to add my contribution to the history of this noble sport.

I want to teach athletes about Neuroscience and Mental Health and how they can improve their overall academic and sports performance by learning these things. I want to train athletes who eventually become college vaulters and after that pole vault coaches.

By training future coaches, we ensure that future pole vaulters will in turn be trained, keeping Pole Vault alive and well.

Happy Birthday to my Original Day 1La Reyna De Mi Vida ✨ You taught me so many things in life but none as powerful as th...
09/18/2023

Happy Birthday to my Original Day 1
La Reyna De Mi Vida ✨

You taught me so many things in life but none as powerful as the impact of a Mother’s Love ❤️

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4463 Oak Grove Drive
La Canada Flintridge, CA
91011

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