TFW La Cañada

TFW La Cañada Our training methods are fun, simple, and highly effective. Join our community and take the first ste

🌟 **Join Us for 2 FREE Workout Classes!** 🌟Are you ready to kickstart your fitness journey? Join us at **Training For Wa...
10/17/2025

🌟 **Join Us for 2 FREE Workout Classes!** 🌟

Are you ready to kickstart your fitness journey? Join us at **Training For Warriors La Cañada** for two exciting free workout classes on **October 25th and November 1st at 8 AM**!

No prior experience is needed—just come ready to have fun, learn something new, and meet great people while getting a solid workout in. If you’re in the La Cañada, Glendale, Pasadena, or surrounding areas, we want to see you there!

📍 **Location:** 457 Foothill Blvd, La Cañada Flintridge, CA 91011
💧 **What to Bring:** Water, a positive attitude, and a friend!

**Space is limited to 20 participants**, so be sure to DM us if you’re interested. Don’t miss out on this opportunity to get active and connect with your community! 💪✨

Looking forward to seeing you there!

What are the dates and times of the free workout classes mentioned in the text?

The free workout classes are on **October 25th** and **November 1st** at **8 AM**.

10/09/2025

**Empower Your Mind and Body: The Life-Changing Benefits of Exercise for Women!** 💪✨

Ladies, did you know that exercising regularly can lead to a staggering **90% reduction** in the risk of Alzheimer’s disease compared to those who don’t? 🦠 Imagine the power of taking control of your health and your future! Not only does regular training boost your physical strength, but it also fortifies your brain, keeping it sharp and vibrant for years to come.

Studies show that women who maintain an active lifestyle can enjoy a cognitive advantage, often staying mentally fit **11 years longer** than their sedentary counterparts. Think about it: every workout not only strengthens your body but also nurtures your mind, giving you the gift of time—time to be with your loved ones, pursue your passions, and live life to the fullest.

So, let’s make a commitment today! Embrace the joy of movement, whether it’s dancing, jogging, yoga, or any activity that makes your heart sing. Your future self will thank you!

**Take that first step—your health is worth it!** ❤️

Address

La Canada Flintridge, CA

Opening Hours

Monday 5:30am - 10am
5:30pm - 6:30pm
Tuesday 5:30am - 6:30am
Wednesday 5:30am - 10am
5:30pm - 6:30pm
Thursday 5:30am - 6:30am
Friday 5:30am - 9:30am
Saturday 7:30am - 8:30am
Sunday 9am - 10am

Telephone

+18189686458

Website

Alerts

Be the first to know and let us send you an email when TFW La Cañada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram