Pransky & Associates

Pransky & Associates We've been teaching a revolutionary approach to psychology that creates noticeable and immediate change, that lasts.

Find books, audio recordings, and live programs at www.pranskyandassociates.com.

Sometimes we get messages that just sincerely warm our hearts.A friend shared this with us. 😻 Her mum made Cal the cat i...
04/13/2026

Sometimes we get messages that just sincerely warm our hearts.

A friend shared this with us. 😻 Her mum made Cal the cat into a real little companion because her daughter loved him so much that she kept trying to cuddle the book.

We can’t quite get over it.

Thank you for sharing this with us and for bringing Cal to life in such a meaningful way. 😽

If you haven’t met Cal yet, you can find A Book About Thinking Thoughts on our website and on Amazon.

https://www.pranskyandassociates.com/product-page/a-book-about-thinking-thoughts

We start tomorrow.There’s something simple at the heart of this series: That life is already showing us everything we ne...
04/13/2026

We start tomorrow.

There’s something simple at the heart of this series: That life is already showing us everything we need to see,often in the middle of very ordinary moments.

These conversations are just a space to slow down enough to notice that.

If you feel drawn, you’re welcome to join us. We’d be glad to have you.

Letting Life Be Your Teacher | Finding Growth in Ordinary Moments
A 4-Part Series with George Pransky, PhD and Erika Bugbee, M.A.

April 14, April 28, May 12, May 26
12:00–1:15 PM Pacific
Live on Zoom (75 minutes each)
Recordings available for 3 months
$200 for the full series

Link also in bio to register: pranskyandassociates.com/letting-life-be-your-teacher-webinar-series

Happy birthday to our dear Linda.From early days to now, these photos capture so much of who she is: strong, loving, tho...
04/11/2026

Happy birthday to our dear Linda.

From early days to now, these photos capture so much of who she is: strong, loving, thoughtful, adventurous, and deeply present.

There’s something about Linda that people don’t forget. The way she listens, the way she sees truth, and the way she impacts people.

We feel so lucky to know her, to work alongside her, and to love her.

If she’s touched your life in some way, we’d love for you to leave her a note below.

04/10/2026

Many people are tired of trying to feel better.

Tired of trying to improve themselves.
Tired of managing their thoughts and emotions.
Tired of feeling like something needs to change in order to feel okay.

This series comes from a different place.

It isn’t about fixing anything.
It isn’t about adding anything.

It’s a space to slow down and take a fresh look at how experience is being created, and what naturally begins to shift when that becomes clearer.

There’s a quiet ease in the way George and Erika explore together. Nothing forced, nothing to perform—just an honest conversation about life as it unfolds.

If that kind of space resonates, you’re warmly invited to join us.

Beginning April 14.

Link in profile.

https://www.pranskyandassociates.com/letting-life-be-your-teacher-webinar-series

Now available: The Senior Series by George PranskyWhat happens when life slows down?For many people, worry becomes loude...
03/06/2026

Now available: The Senior Series by George Pransky

What happens when life slows down?

For many people, worry becomes louder, confidence feels less certain, and questions about purpose, loss, and time alone arise.

In The Senior Series, George Pransky explores these experiences with warmth, humor, and clarity—pointing back to a deeper understanding of how our experience of life is created.

Originally created for seniors, these talks often resonate with listeners of any age.

Learn more:
pranskyandassociates.com/product-page/senior-series

02/20/2026

We often think growth requires effort.

Figuring ourselves out.
Fixing what feels wrong.
Learning how to manage life better.

But what if life itself is already doing the teaching?

Not through dramatic breakthroughs—but through ordinary moments.

A familiar insecurity.
A tense conversation.
A flicker of doubt.

These aren’t problems to solve. They’re invitations to notice something deeper.

In Letting Life Be Your Teacher, father and daughter George Pransky and Erika Bugbee explore how clarity and resilience naturally return as we begin to see how experience is created from the inside out.

Nothing to practice.
Nothing to remember.
Just a quieter way of seeing what’s already happening.

🗓 April 14, April 28, May 12, May 26
⏰ 12:00–1:15 PM Pacific
💻 Live on Zoom (recordings available for 3 months)
💲 $200 for the full series

If you’re drawn to a simpler understanding of growth—join us.

Link in bio / Learn more on our website.

This note came in from a reader who found The Secret to Mental Health during one of the lowest points in her life, and w...
02/08/2026

This note came in from a reader who found The Secret to Mental Health during one of the lowest points in her life, and with her permission, we wanted to share it with you. Years of chronic fatigue, insomnia, and depression had left her feeling exhausted and without hope. Like so many people, she had tried countless approaches to feel better. And like so many people, she was still searching.

A few pages at a time, something simple began to shift. She started to see something new about her own mind — and about just how much stressful thinking she had been doing for so many years. Nothing was forced. Nothing was practiced. But a quiet realization began to take hold, and with it came space. Relief. Energy. A return to herself.

Today, she says her life improves week by week — and that she’s able to be present with her children again.

Stories like this remind us why sharing this understanding matters. When people begin to see how their experience is created from the inside out, something profound yet natural can begin to unfold. Not through effort or willpower — but through insight.

If you or someone you love is navigating stress, anxiety, low mood, or simply searching for a deeper understanding of the mind, this book has quietly helped thousands of people rediscover their innate mental health and resilience.

You can learn more about The Secret to Mental Health: An Operating Manual for the Human Mind here: pranskyandassociates.com/product-page/the-secret-to-mental-health-operating-manual

02/04/2026

Have you ever noticed how something can feel like a huge problem…
and later, from a different feeling, it’s just gone?

Nothing outside changed.
Only the state of mind you were in while looking.

This understanding alone brings enormous relief—and it’s something people often see for themselves in Tea & Cookies.

Join us: pranskyandassociates.com/tea-and-cookies-info

Life doesn’t need to be fixed.It just needs to be understood.This spring, George Pransky and his daughter, Erika Bugbee ...
02/02/2026

Life doesn’t need to be fixed.
It just needs to be understood.

This spring, George Pransky and his daughter, Erika Bugbee are offering a 4-part live webinar series exploring how life itself becomes the teacher—through ordinary moments, everyday challenges, and real human experience.

Letting Life Be Your Teacher is a series of live conversations, not a course or a method. There’s nothing to practice—just space to listen, reflect, and notice what naturally unfolds.

Begins April 14 • Live on Zoom
Recordings included

https://www.pranskyandassociates.com/letting-life-be-your-teacher-webinar-series

Insecurity is simply a product of thought, not a reflection of our abilities.This quote comes from a blog written for co...
01/30/2026

Insecurity is simply a product of thought, not a reflection of our abilities.

This quote comes from a blog written for coaches — but the truth in it reaches far beyond coaching.

Insecurity isn’t something reserved for certain roles or stages of life. It shows up for all of us — in relationships, parenting, work, creativity, and the quiet moments when we’re alone with our thoughts.

When insecurity appears, it can feel deeply personal and so convincing. Like a signal that something is wrong with you. That you’re lacking, behind, or not measuring up.

But insecurity isn’t a reflection of your abilities or your worth.

It’s simply a moment of thinking being taken seriously in a low state of mind.

In those moments, perspective narrows. We temporarily lose sight of our own wisdom, experience, and capacity — not because they’ve disappeared, but because the mind isn’t settled enough to see clearly.

And when the mind settles, nothing needs to be rebuilt.
What’s always been there becomes obvious again.

This understanding applies everywhere — in our personal lives and our professional ones. Wherever we’re human, thought is at work.

You can read the full reflection here:
pranskyandassociates.com/post/insecurity-as-a-coach

When we’re upset, stuck, or in conflict with someone, it often feels personal. But what George Pransky points to here is...
01/28/2026

When we’re upset, stuck, or in conflict with someone, it often feels personal. But what George Pransky points to here is something much simpler—and far more freeing.

We each experience life through our own lens of thought and experience. Our histories, conditioning, and moment-to-moment thinking quietly shape what feels true, obvious, or threatening to us. And without realizing it, we often assume others are seeing the same world we are.

This audio gently explores how conflict arises when we project our reality onto someone else—and how much ease becomes possible when we recognize that everyone is living in a separate reality shaped by their own thinking.

Not as a problem to solve.
Not as something to fix.
But as something to understand.

From that understanding, humility replaces certainty. Curiosity replaces defensiveness. And respect creates space for connection—without needing agreement.

Separate Realities is an hour-long audio with George Pransky that offers a deeper look at:
• how thought creates our experience of the world
• why misunderstandings are so common
• and how relationships soften when we stop assuming others see what we see

Listen here:https://www.pranskyandassociates.com/product-page/separate-realities

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Do you want to enjoy your life?

Through our programs and online courses, you will find more satisfaction and depth in your relationships, your personal and working life. You'll find more enthusiasm, motivation, and enjoyment overall and spend more time in that frame of mind in which you do your best thinking.

We work with couples, parents, individuals and business leaders and are most noted for our work mentoring and training practitioners across the globe.

Our services are progressive and substantial, and create noticeable and immediate results, that last.

To get a feel for what we’re talking about, you may want to visit our website and begin with our blog or our shop. We offer a wide range of services, one of them being $12 recordings. One of these $12 recordings has the power to change your entire life.