BodyNSoul Studio

12/12/2025

Forgiveness is key 🔑

Your heart will fix itself. It’s your mind you need to worry about. Your mind where you locked the memories, your mind where you have kept pieces of the ones that hurt you, that still cut through you like shards of glass. Your mind will keep you up at night, make you cry, destroy you over and over again. You need to convince your mind that it has to let go…because your heart already knows how to heal.
✍️ Nikita Gill

🎨Unknown artist

Rivers in the Ocean

12/08/2025

12/07/2025

12/06/2025

Find your Center
At The Center for Spiritual Living

December 6 - Mindful Minute
Today, take a minute (or more) and get in touch with your middle ground. There is nothing to gain with extreme behavior as it devours your energy. In "The Untethered Soul," Michael Singer explains, "How long can a pendulum stay at an outer position, only a moment. How long can it rest in the middle?" Enjoy stillness, peace, and harmony by seeking and maintaining balance.

12/05/2025

Here You Are Loving on yourself