Spiral Path Yoga Center

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Spiral Path Yoga Center

Our goal is to create an environment that truly exemplifies the studio's motto: wellbeing, contempla

Spiral Path Yoga aims to bring the beauty of a regular yoga practice to everyone. Everyone means people of all abilities, backgrounds, and perspectives. Our philosophy is rooted in the knowledge that yoga unfolds on many layers, including body, heart, and mind. As our outward journey evolves, we also discover a path of inner wisdom. The spiral, a universal symbol depicted in ancient societies across the globe, represents this gradual movement toward a deeper sense of wellbeing. We continue to realize growth in healing and insight as we come full circle again and again. Utilizing aspects of yoga therapy and current research in the fields of biomechanics and exercise science, we help students continually improve their health, resilience, flexibility, strength, and balance through an intelligent practice of yoga postures and movement therapies. We also honor the contemplative side of the yogic tradition, incorporating mindfulness techniques as we help guide fellow yogis in blending the power of meditation with conscious movement. Whatever your reasons for practicing yoga, we hope to help support you through the many illuminating twists and turns your path will take.

03/11/2020

Today’s the day! Ahimsa means “non-harming,” and is a key Yogic principle. We hope you are practicing your yoga “off the mat” today by voting. 🙏💛🙏
Also follow for more insight into the full practice of Yoga, and to understand its roots.
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Voting is one powerful way to make the conditions of ahimsa (interrupting harm) and satya (truth) real in this moment.⁠
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Yoga is a system of personal and social transformation. Right now, one of the GREATEST things we can do in the USA is to take action by having our voice heard - VOTE. ⁠
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01/11/2020

Trick or Treat...our Teacher Training had lots of Halloween spirit today! 🎃

We’ve had a great Fall so far with the training taking place online. It’s such fun to gather with these yogis to study anatomy 🦴 asana 🧘‍♂️ meditation 🙏 philosophy 🧐 and so much more.

They really brought their a-game with Halloween costumes today! Swipe left to see...more costumes showed up after lunch. 🧟

Hope you are enjoying your own Halloween hijinx today, and giving yourself the treat of yoga practice during the crazy times we live in.

04/10/2020

Sunday afternoon Yoga Teacher Training vibes. 😎
We are in Week 3 with our new cohort of 9 trainees, and we’re doing well online! It’s exciting to find new ways to present material and build community while on Zoom.
And what a smart, sweet and insightful group we have! ❤️

28/09/2020

Thank you to our SPY community for the beautiful “send off” in our final Zoom classes this weekend!
We had to share the amazing Spiral Path logo backdrop that made, plus the amazing gathering for Peggy’s Saturday class. 💜🌀💛🎈
It was really a sweet celebration of our years of practice together, and the very fact that all our paths crossed because of yoga. 🎉
And “send off” is in quotes above because we’re not really going anywhere! You can still practice with Spiral Path Teachers and stay in touch with your fellow yogis. Check the link in our profile for the list of SPY Teacher contacts on our website. 👋🏻
And you can follow most of us on Instagram since you’re here! .yoga .975

23/09/2020

It’s our last week of Zoom classes...very bittersweet. The bitter part is that change is hard, but the sweet is being with you in practice and celebrating the incredible SPY community that we created over the years. 💜🌀
If you have classes in your account, please join us for classes between now and Saturday 9/26. If you still have classes left after that, contact us to transfer them to our on-demand video site Moved To Meditate. We look forward to continuing to support your practice there!
Questions about your class pass, accessing Zoom, or transferring to Moved To Meditate? Email us at info@spiralpathyogacenter.com (link in profile). 👍🏻
Thank you ALL for being part of our yoga family. Let’s keep practicing!

28/08/2020

Have you ever read the text on the painting that hangs above the altar at the front of the studio? (Like while waiting in line for the bathroom 😆...)
It’s a quote from Zen Teacher Karen Maezen Miller (who happens to live in my neighborhood of Sierra Madre, btw!). This is from her book Paradise in Plain Sight.
I think it’s a good reminder and aspiration during difficult times. You know your experiences are going to shape you - they always do. With practice, intention, and the right support, we can actually emerge as solid as a mountain and as open as the sky. 🏔 ☁️ 🌞
Thank you everyone for all of the words of kindness and understanding this week with our big announcement. We ❤️ our SPY community. Hope you are practicing your Mountain Pose 🏔 today and always.

26/08/2020

Hi everyone, in case you didn’t get our email yesterday, we wanted to share some news with you. After nearly five years of practicing with you at Spiral Path, we have come to the difficult decision to permanently close the studio.
It's been 5 months now since we had to close down in-person classes due to the pandemic. I think we have done an amazing job of hanging in there, and staying connected to each other as much as possible. I am so grateful to the SPY teachers who took the leap to lead their classes online, and to you yogis who have practiced with us virtually over the last few months.
Those of you who donated and purchased classes and participated with us during the pandemic made it possible for us to stretch our resources this far, and to thoroughly explore all options. Thank you so, so much.
You can read our full message on our website, for a few more details. One important note - Spiral Path is still a yoga training school. We WILL be holding our 200-Hour Certification online this Fall, as well as the UpRising Yoga Training. These are not affected by the closure of the space.
If you have a current class pass, please visit our website to find out how you can use your sessions.
Some of you have been with us not only for our 5 years as Spiral Path Yoga Center, but since TheraYoga was founded in 2012. It has been amazing to build and be part of a longterm community of practitioners and yoga friends. We've been through our share of ups and downs together, even before the pandemic.
Together, we truly created a sacred space, where many of us found refuge, healing, empowerment, and friendship. 💜🌀

I, and the other SPY Teachers, look forward to continuing to practice with you in the future - online for now, and perhaps in different forms when the time is right. We will post more info soon on how you can stay connected to any of our wonderful teachers that you'd like to practice with going forward.
With gratitude...🌀🙏🌀 ~Addie
Links to everything can be found in our profile.

22/08/2020

Cate, one of our Teacher Training grads from this Spring, made this amazing book commemorating the group. 😍
It has an image and quote from everyone, and some group photos - one in December of all of us together in person at the studio, and one of us on Zoom, where they graduated online. 👩🏼‍💻
Every YTT group is special, and this one was unforgettable for their ability to adapt and keep going when the pandemic hit. And, I’m getting really excited about the new YTT group that’s currently forming for our fully online training starting in September! 🍁
Interested in joining us? Check the link in our profile for training dates & details...the Early Bird Discount is available through Monday 8/24!

18/08/2020

This is a collage of some (but not all!) of the amazing speakers who will be presenting at the UpRising Yoga Training in less than a month!
Check the link in our profile to find the full list of speakers and training details on our website. ☀️ It’s fully online, and you’ll get access to the recordings after the live training.
Early Bird Discount through this week! Ends 8/22... ⚡️⚡️⚡️

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Ever since the "A Nation at Risk" report, filled with incendiary language, we educators emphasized unconnected approaches in teaching and neglected the social-emotional learning needs of children. We can no longer ignore the trauma all are experiencing (including all staff and families). This is why I'm sharing and inviting my network to this online 2-day training on September 12-13 facilitated by It is for all and particularly beneficial to service professionals (teachers, social workers, nurses, etc.) and yoga teachers, since we are all finding the need to be trauma-informed. A few years ago this training provided me valuable tools, as both educator and mindfulness practitioner, and I'm honored to be sharing an hour among an incredible list of speakers and teachers who work with children and youth in at risk populations. Register by going to and a link is also in my bio

Whether you are able to attend this training or not, ensure that healing-based practices, through trauma informed learning, are taking place this year.

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13/08/2020

More class photos from our Yoga Teacher Training. 💙 These are the classes of 2017-18, 2018-19, and 2019-20.
The last group completed their training online this April, after the pandemic hit. And this Fall, we are welcoming a new group for a fully online teacher training! 🌟
Will you be in the next class photo?
This is a great time to go deeper in your practice and to put time & energy into things that fill you up. If yoga is one of those things for you, can you imagine the feeling of sharing it with others?
Who would your future students be?
We have a free online info session this Saturday 8/15 at 3:00. Join us and find out more! DM or email to RSVP and get the Zoom link. 😍
All training info & schedule details on our website...link in profile! @ Los Angeles, California

Address

3115 Foothill Blvd, Ste F

Website

http://www.spiralpathyogacenter.com/

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