Wisdom of the Soul Wellness & Learning

05/27/2026

👂Silence feels louder than I expected.

30 Days of Presence
The Conscious Disconnect
Theme: Presence Over Posting
June 2026

5/27 — Day 2: CREATE SPACE
Choose one small phone-free space today:
• morning coffee
• lunch
• a walk
• waiting in line
• before bed

Let your nervous system experience one uninterrupted moment.

05/26/2026

I opened Instagram before my eyes fully adjusted to the light. 😂

5/26 — NOTICE
Simply notice how often you reach for your phone today.
No shame.
No judgment.
Just awareness.
What emotion usually comes before the scroll?

30 Days of Presence
The Conscious Disconnect
Theme: Presence Over Posting
June 2026

05/25/2026

30 Days of Presence
The Conscious Disconnect
Theme: Presence Over Posting

This June, I’m taking a conscious step back from social media and inviting others to join me in whatever way feels supportive.

Less performing.
Less documenting.
Less pressure to constantly consume or share.
More presence.
More noticing.
More living.

Maybe your month includes:
• nature
• gardening
• water
• journaling
• movement
• creativity
• rest
• real conversation
• silence
• sunsets without photographs

Capture June however you wish — privately.
A journal.
Pressed flowers.
Handwritten notes.
Fabric scraps.
Tiny treasures, a shoebox of artifacts from a month you actually lived.

And in July, maybe we return and share pieces of what presence taught us.
Or maybe we don’t.
Because part of this practice is releasing the feeling that we must show everyone everything for it to matter.

We can begin practicing this way of living now.
All week I will give you tips, ideas and suggestions to help you prepare.

Wisdom of the Soul ~ Healing Campus
creating spaces where people can reconnect with themselves, each other, nature, learning, creativity, and healing — beyond constant noise and consumption.💖✨🎶

05/22/2026

A little sun bathing before the day’s sessions begin.💖✨🎶

05/19/2026

Wanted to share this option for an Electrocyte Sports Drink alternative. 🥰

05/19/2026

A great opportunity to receive your attunement.✨

I am teaching Holy Fire III Reiki 1 & 2 on June 13-14! I have a total of 5 spots available, 2 of which are already filled (3 spots left).

Cost is $400 for both levels and includes: instruction and reiki energy placements/attunements (two 8-hour days that include the training and practice on one another), manuals for each student, certificates, a binder/folder (with extra info and resources), plus some extra goodies for your energy healing journey. Training takes place at my office in Onalaska from 9:30-4:30pm both days.

If you’re interested or have any questions, please comment below, send a DM, or email me at samberg1111@gmail.com.

05/15/2026

Mark your calendar now for Feb 2027!

Super excited to be sharing my next upcoming retreat!

February 2027 in Chocó, Colombia.

$700 Early Bird Discount!

Hope you can join us, spots are already filling up!
Link in bio

05/12/2026

Great flowers, veggies and hanging baskets.

05/12/2026

Molly takes you through astrology in a way that is understandable and relatable! I’ve learned so much just from listening to her updates.

Chiron completes its long transit through Aries and prepares to enter Ta**us in June 2026 for 3 months. Chiron's journey through Aries since 2018 has brought deep healing around identity, courage, self-trust, anger, survival patterns, and root chakra wounds connected to self-worth, independence, and authentic self-expression. Chiron’s mythology embraces how the wounded healer elevates pain into wisdom, compassion, and medicine for others, and this transit has helped people reclaim suppressed parts of themselves, strengthen energetic boundaries, and embody greater confidence and self-leadership. Chiron’s upcoming shift into Ta**us will center on security, abundance, creativity, embodiment, emotional stability, possessions, and sacral chakra growth. This next Chiron chapter will challenge collective values around consumerism, material attachment, and self-worth while encouraging deeper alignment with pleasure, creativity, simplicity, and inner stability in a rapidly changing world.

More to share in this podcast now:
https://youtu.be/CrlwSyUUxm8

Molly Mccord

05/11/2026

The GROW La Crosse plant sale is extended!!