Wisdom of the Soul Wellness & Learning

01/05/2026

✨ Only 5 Standard Vendor Tables Remaining✨
Our $100 Standard Vendor tables for Wellness Within 2026 are almost full — and these spots were intentionally created to support beginning and growing businesses.

🌿 This tier is perfect for:
• New or emerging wellness businesses
• Makers just starting to share their work
• Side-hustles, moms, and small businesses testing live events

✨ What’s included:
• 6’ table + two chairs
• General marketplace placement
• Listing on the event website

Send me a message telling me why your business should be selected. Businesses selected will not need to apply and will be sent an invoice directly.

All other vendor spaces will be sold as first come first sold via our website.

We have chosen to do this process as a fair way for new businesses to participate as well as a way for us to create variety within the event.

See you in March!✌️❤️🤓

01/04/2026

In 2025 the most requested service was an individual session using tuning forks. I smile as I review reports because I traveled so much over the past year spreading vibrations near and far and through all of those miles and sound baths, the individual sessions were still the most requested.
My heart flutters a bit (and not because of its murmur) when I think about the number of people who tried a new form of medicine. Even if they only came for one visit… I know their body welcomed the vibrations and made changes.

I’m looking forward to more studio time in 2026. I love sharing with so many, but after a year of so much, it is time to slow down!

✨Individual Sound & Frequency Sessions✨
Each session works with the body’s natural intelligence, using sound as a non-verbal language to support regulation, release and energetic coherence. You do not need to do anything—simply receive.
•Tuning Fork Therapy
Focused on the 9-chakra system, from Earth Star to Soul Star.
This session supports subtle energetic alignment, clarity and integration beyond the physical body.
Best suited for those already familiar with their energy system and who have experienced Reiki or other energy work.

•Crystal Singing Bowl Session
Centered on the 7 primary chakras, with bowls placed in intentional positions around the body.
The crystalline frequencies support emotional balance, nervous system regulation and a sense of internal harmony.

•Himalayan Singing Bowl Session
Uses specific bowls for grounding, clearing, and repairing the energetic field.
The tones are warm, earthy and deeply settling.
A gentle and supportive option for beginners or those new to sound work.

•Full Sound Immersion
A layered, full-body experience weaving together tuning forks and both crystal and Himalayan bowls.
Designed to support deep rest, integration and whole-system coherence.
Gentle and accessible for beginners.

All individual sound & frequency sessions are offered at the same rate, allowing you to choose the modality that feels most supportive for you.
January special pricing:
60-Minute Session
$66

90-Minute Extended Session
$91
*Includes a closing Oracle Card draw for reflection and integration.

Bundles support consistency and allow the work to unfold over time.
• 3 × 60-Minute Sessions
$180 (Save $18)
→ $60 per session

• 3 × 90-Minute Extended Sessions
$255 (Save $18)
→ $85 per session
Each session includes an Oracle Card draw

Shared sessions are a beautiful way to experience sound together while remaining fully supported.
• 60-Minute Two-Person Session
$99 total
(gentle, accessible, great for friends or partners)

• 90-Minute Two-Person Extended Session
$144 total
Includes a shared Oracle Card draw

💖✌️✨💖✌️✨💖✌️✨

I will continue my discounted pricing through January, so send a message to schedule.

*Add on Reiki, Breathwork, Physical Movement, Eden Energy or one of the many add-on options.

**Yes, you noticed the numbers! They do mean something… if you are curious about numerology, just ask.

01/03/2026

Some sound baths are simple, peaceful and calming. Still doing the work your body craves, but softer tones, specific pitches to build on.

If you have a group you would like to offer healing frequencies to, please dm and we will create a unique experience for you.

01/02/2026

01/01/2026

The calendar has turned and a new year is upon us. Join us… intention setting, group discussion and a bit of magic. See you Saturday!

12/31/2025

As we approach the end of this calendar year, many are wondering about what is to come.
Here is a good update…. Should be interesting to see this all unfold! (less than 30 min)

What's next for the world ? An energy update for 2026 ! 2026 world energy in 3 D revealed. Learn what's next in this energy update channeled message from St ...

12/29/2025

If you feel the pull, email Kristina.

Medicine deepens when it is practiced in rhythm, not rushed.

A year of walking together.
A year of ceremony, reflection, and growth.
A year of tending your medicine.

Compass Keepers calls you to deepening yourself and grounding in your medicine in sacred community.

11 month virtual program to rekindle the fire within and keep it burning bright throughout the year.

For full details and end of the year pricing, email Kristina at info@hozhohealing.com.

12/28/2025

Everyone is rushing to reset and “start over.” Yet, the season is begging us to slow down.
Winter isn’t about beginning — it’s about clearing, listening and tending what’s already here.❄️✨

I’m choosing something slower this week.
I’m cleansing gently… one cup of tea, one chakra, one day at a time. ☕️

(And for 2026, I will be offering a monthly Cup of Tea… see the end of this post for details.🫖)

Here is my plan for this week:
1. Sunday - The Root Chakra : dandelion root, sage, ginger or elderflower
2. Monday - The Sacral Chakra : Calendula or hibiscus
3. Tuesday - The Solar Plexus Chakra : rosemary, fennel or cinnamon
4. Wednesday - The Heart Chakra : hawthorn berry, rose petals or jasmine
5. Thursday- The Throat Chakra : red clover, lemon balm or eucalyptus
6. Friday - The 3rd Eye Chakra : mint, lemon or jasmine
7. Saturday - The Crown Chakra : lavender or lotus root

One tea per day. One chakra at a time.
A simple way to support the body’s natural clearing while the earth rests — no pressure, just presence. 🌿

—

A daily tea ritual can gently support energetic cleansing through the New Year, aligning one chakra at a time as we sip, soften, and listen.
Slow medicine for a slow season.

For 2026, once a month, I’m choosing one chakra and one herbal tea to support it.
No rush. No overhaul. Just gentle alignment that builds over time. I will share the tea, the Benefits of it, where i but it and i will offer an opportunity to reflect.

Example:
January – Root Chakra | Ginger or Dandelion
What helps me feel steady right now?

This will be emailed to you monthly, so comment 🌱 below to join the monthly email list. There is no cost, just education and a chance to connect deeper to your body and energy system.🥰

12/27/2025

When you set an intention instead of a resolution, you stop thinking about wanting what you do not have, and start channeling your energy toward what you want to achieve.
On Friday, January 2, we will enjoy a meal together, share visions and commit to inspired action. Jamie and Laurie will lead you through embodied breathwork and journaling to set soul-aligned goals not "New Year's resolutions". You will also explore your personal numerology, discovering and aligning your intentions further.
You will leave with a grounded, soul-aligned vision plan for the year ahead.

Revolution of Love
$88 each session or join us for 1/2 & 1/30 for just $160!
https://www.eventbrite.com/e/revolution-of-love-tickets-1563094129619?aff=ebdsshios

12/24/2025

If your body is holding more than words can touch, sound can help.

Through tuning forks and sound frequencies, I offer sessions that support nervous system regulation, emotional release and energetic clearing—without you needing to explain or holding the space if you choose to.

For the remainder of the year, I’m offering 60-minute focused sound sessions—intentional, grounded and designed to help you breathe again (no cards, no analysis—just the work).

You don’t need to be okay to come in.
Just willing to receive.
Your body will do the work.
You just breathe.

$66 / 60-minutes and gift

This is a place to soften, reset and let your body do what it already knows how to do.

The books are blocked, so send a message with the word REST and I will schedule your time behind the scenes.🥰

Also available, 90-minutes including an oracle card pull and gift for $91.