The Motherhood Collective

The Motherhood Collective The Motherhood Collective is dedicated to supporting women and caregivers through parenthood

Growth 🌱Swipe to see December ➡️ March 🤰progression These two dear friends have been in prenatal yoga classes together s...
03/25/2026

Growth 🌱

Swipe to see December ➡️ March 🤰progression

These two dear friends have been in prenatal yoga classes together since the start of their pregnancies! Now they are both getting ready to “graduate” to baby + me yoga this spring!🥰

It’s a joy & privilege to walk alongside folks as they welcome their babies into the world! ❤️❤️

Join us for classes this week~

Wednesday:
4:45pm - Mama Flow Yoga

Friday:
10am - Baby + Me Yoga

‼️ Reminder: There are NO classes next week for Spring break! Join us this week instead! 💛

Happy International Women’s Day!Everyday is Women’s Day at  .  We are a small, woman owned and operated business.  We’ve...
03/08/2026

Happy International Women’s Day!

Everyday is Women’s Day at .  We are a small, woman owned and operated business.  We’ve had many women share space and offer various classes at The Motherhood Collective over the years, but our owner is Emily Sustar, a mom of three, who was inspired to create community and more support for women as they enter into parenthood. 

Our mission is to serve and support women in the perinatal transition.  The vast majority of our student population is women.  The small businesses and individuals we choose to collaborate with are also women owned and operated.  

Here’s what we believe:
* Women matter 
* We believe the voices and experiences of women 
* Women deserve to be seen, understood and supported
* Women deserve better care in the perinatal transition
* Women need community and support in the perinatal transition (and in all stages of life and parenthood!) 
* Women are incredibly strong and badass, but they don’t have to shoulder the weight of the world on their own! 

If this resonates with you, join us for intentional community. Share with a woman you admire.❤️

Hello March 💚Join us this month on your mat, at the studio, or at home on virtually.  Connect to yourself & your communi...
03/05/2026

Hello March 💚

Join us this month on your mat, at the studio, or at home on virtually.
Connect to yourself & your community.

⭐️ Heads up! There is NO Monday noon prenatal yoga classes in March or April.

⭐️Join us for Prenatal Yoga Wednesday’s at 4:45pm instead!

Register to save your spot(s).💚

✨Testimonial ✨“Emily & The Motherhood Collective are wonderful - I cannot recommend them enough!  Pregnancy is hard.  Th...
02/23/2026

✨Testimonial ✨

“Emily & The Motherhood Collective are wonderful - I cannot recommend them enough! Pregnancy is hard. This place and these people helped make it feel less hard.

I really enjoyed Prenatal Yoga (my favorite yoga classes I’ve ever taken!), and truly believe they helped me physically and mentally, especially during the end of pregnancy & throughout the birthing process. I also attended Support Group, various events, and my partner and I participated in the Empowered Birth classes. All of these experiences were very helpful, educational, and supportive. Absolutely worth the time and money!”
- Claire

Very grateful for these kind words & so happy for this beautiful new family!❤️🥹❤️

Join us this week:
Monday:
12pm - Prenatal Yoga

Wednesday:
4:45pm - Mama Flow Yoga

6pm - Empowered Birth Childbirth Preparation Class 4 Week Series (FULL)

Friday:
10am - Baby + Me Yoga

11:30 - Support Group (free)

February happenings💞This week-Monday:12pm - Prenatal Yoga Wednesday:4:45pm - Prenatal Yoga 6pm - Empowered Birth Childbi...
02/09/2026

February happenings💞

This week-

Monday:
12pm - Prenatal Yoga

Wednesday:
4:45pm - Prenatal Yoga

6pm - Empowered Birth Childbirth Preparation Class 4 Week Series (FULL)

Friday:
10am - Sweetheart Valentines Baby + Me Yoga

Get registered to join us this month to show yourself & your community some love. The only thing stronger than hate is love.❤️

HOPEI know the world has felt impossibly hard & scary lately.  We’ve witnessed terrible injustices happen to our neighbo...
02/04/2026

HOPE

I know the world has felt impossibly hard & scary lately. We’ve witnessed terrible injustices happen to our neighbors in Minnesota & across the country with our own eyes, only to be met with a lack of accountability by those inflicting deep harm.

To those of you who are pregnant, postpartum, & in the thick of raising children, I am so sorry. I know this is not the world you want to bring your babies into. I see you, I hear you, I am you. This is not the world I want for my children either.

As mothers our hearts know the depth of the love we feel for our children. We realize that all mothers, no matter their circumstances or background, feel this intense love for their babies & would do anything to protect them. When we see harm inflicted on mothers & children, it collectively hurts our hearts. There is no such thing as other people’s children. We are all connected.

But where there is love & heartbreak, there is also hope.

By raising your children with love & kindness, & teaching them to love & respect their black, brown, immigrant, & indigenous neighbors, there is hope. By taking actions to advocate for justice there is hope. By taking moments to care for yourself, your family, & your community, there is hope. By taking moments to rest, play, move, & find joy there is hope.

is a safe space for all mothers to move, breathe, pause, be in community & hope.

We take care of each other. Hold onto hope.❤️

Slides & words:
steiner

Ways to help & hope:


ICE OUTFriday, January 23rd The Motherhood Collective stands in solidarity with our neighbors in Minnesota & condemns th...
01/22/2026

ICE OUT
Friday, January 23rd

The Motherhood Collective stands in solidarity with our neighbors in Minnesota & condemns the violent & unlawful actions of ICE. There will be no classes offered in person at The Motherhood Collective tomorrow.

There will be a free virtual support group session offered at 11:30am. Our support group has always been a free, goodwill offering to our community. Tomorrow we will be accepting donations to benefit the Hamline Midway Diaper, Formula, Hygiene, & Medical Supply Hub, working to support families in Minneapolis. You can Venmo donations to:


Please pre-register for the supportive group so that you can receive the zoom link via email 30 minutes prior to the session.

No human is illegal. We belong to each other.🤍

As we honor MLK today, now more than ever, it is important to speak out & take action about injustices in our world.Ther...
01/19/2026

As we honor MLK today, now more than ever, it is important to speak out & take action about injustices in our world.

There are so many in our world & within our community who are hurting right now. So many injustices are occurring on daily basis. None of this is normal or ok. Sadly, history is repeating itself.

Dr King’s words are more poignant than ever: “Darkness cannot drive out darkness, only love can do that. Hate cannot drive out hate, only love can do that.”

So let us remember our common humanity, & let our love for our children remind us to share our love with our neighbors. ESPECIALLY our neighbors who are different than us, are suffering , or being marginalized. Let us make this a better world for our children.🖤

Classes resumed this week with our winter schedule!❄️Monday:12pm - Prenatal Yoga Wednesday:4:45pm - Prenatal Yoga Friday...
01/14/2026

Classes resumed this week with our winter schedule!❄️

Monday:
12pm - Prenatal Yoga

Wednesday:
4:45pm - Prenatal Yoga

Friday:
10am - Baby + Me Yoga

Please visit the website for the complete schedule & register to save your spots for classes.✨

All women, mothers, caregivers, & those that identify as such are welcome in this space. We take care of & support our neighbors in this community.🤍

Thanks to the generosity of this community we were able to collect 975 diapers to benefit the ’s diaper bank this holida...
01/06/2026

Thanks to the generosity of this community we were able to collect 975 diapers to benefit the ’s diaper bank this holiday season!

We are so grateful for the way you show up for each other & others in our community. We look forward to sharing more moments together in 2026!❤️

Just a reminder that classes are on winter break for the remainder of this week, & resume next Monday, January 12th. Looking forward to seeing you then!🤍

Thank you to everyone who donated to our diaper drive this holiday season! ❤️💚
12/26/2025

Thank you to everyone who donated to our diaper drive this holiday season! ❤️💚

"Twas the night before the night before Christmas and all through The Parenting Place,
We suddenly were wearing broad smiles on our face.
Motherhood Collective arrived with a car- filled to the lid - with free diapers galore, for every infant and kid."

They have done it again and we couldn't be more thankful!

Celebrate the season at our last support group session of 2025!🎄Join us for our annual Support Group Holliday Party on F...
12/10/2025

Celebrate the season at our last support group session of 2025!🎄

Join us for our annual Support Group Holliday Party on Friday, 12/19, 11:30am -12:30pm (free!).

Join Baby + Me Yoga directly before the support group at 10am for a Friday morning of movement, connection & support❣️

We will have holiday treats for mamas + boxes / wrapping paper for babies to enjoy unwrapping (or eating 🤣).🎁 Bring your diaper donations for the !

Please pre-register so we know how much food + “presents” to supply! Can’t wait to celebrate with you!💚❤️

Address

La Crosse, WI
54603

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