What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 12pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

The Yoga Place of La Crosse, WI

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La Crosse, WI
The Yoga Place of La Crosse, WI

The Yoga Place is La Crosse's first yoga studio, offering Iyengar yoga since 1988.

02/14/2026

In the spirit of Valentine’s Day, we invited our community to share what they love about The Yoga Place and about their yoga practice.

Your words were thoughtful, generous, and deeply meaningful. They remind us that yoga is not only about postures. It is about connection, growth, patience, and the steady support of practicing together over time.

We are truly thankful for each person who walks through our doors or joins us online. Your commitment, curiosity, and willingness to learn are what make this community so strong. It is a privilege to practice alongside you and to witness the way this work supports so many lives.

With gratitude for this shared practice and for the community that continues to shape it.

Love The Yoga Place 🤸🏼‍♀️

02/09/2026

Back discomfort is common, especially when the body has been working hard or sitting for long periods.

These poses support back relief through clarity of alignment and thoughtful action. The emphasis is on stability and awareness, using the body intelligently to create space in the spine without forcing or overstretching.

You can practice one of these poses or all of them, depending on the time you have and what your body is asking for in the moment.

01/27/2026

Looking for something a little different this Friday?

Join us for Yoga Sutra Sangha with Jennie Williford on Friday, January 30 from 4:30–6:00 PM for a thoughtful, welcoming exploration of the Yoga Sutras of Patanjali. This gathering offers a chance to ask questions and connect with yoga beyond the physical practice.

Sangha means community, and this class is centered on coming together to support reflection, discussion, and deeper understanding of this foundational text. Whether you are new to the Yoga Sutras or have spent time studying them, you are invited to be part of the conversation.

This is a free, online class, making it easy to join from wherever you are.

Come curious. Come as you are. Reserve your spot and join us this Friday!

Sign up on our website! www.yogalacrosse.com

01/26/2026

An exclusive February opportunity to learn from Chris’s advanced teaching!

Throughout the entire month of February, while Chris is in India continuing her study of Iyengar yoga, we are offering 10% off her Advanced On Demand subscription. These recordings reflect decades of experience, thoughtful sequencing, and the precision and clarity Chris is known for as a senior Iyengar teacher.

The subscription provides unlimited access to Chris’s advanced class recordings, designed for students who want to deepen their understanding of practice. Individual video rentals are also available if you prefer to explore one class at a time.

Use code CHRIS10 at checkout to receive 10% off throughout the month of February.

This is a meaningful way to continue practicing with Chris while she is away and stay connected to her teaching throughout the month!

01/22/2026

End your day in a way that supports rest 💤

These five gentle movements are an easy way to help your body let go of the day, calm the nervous system, and ease into sleep with more intention. Slowing down before bed can support deeper relaxation, steadier breath, and a smoother transition into rest.

This is not about doing more or pushing your body. It is about signaling that the day is complete and creating space for rest to arrive.
Try this tonight, move slowly, and let yourself settle.

Save this reel for later and return to it whenever your evenings feel full!

01/19/2026

Begin your weekend with intention ✨

Join us on Friday, January 23 from 4:30–6:30pm for an evening of restorative yoga and pranayama at The Yoga Place, offered both in studio and online. Jennie Williford will guide you through gentle, supported poses and calming breath work designed to help quiet the nervous system and reconnect you with your breath.

This is a practice of slowing down, creating space, and caring for both body and mind. Step out of the busyness of the week and into the weekend feeling grounded, steady, and at ease.

Space is limited for in-studio spots. We invite you to reserve your place and join us for this deeply nourishing evening!

Address

444 Main Street, Ste 204
La Crosse, WI
54601

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 12pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Website

http://www.yogalacrosse.com/

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