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Monday 8am - 5pm Tuesday 7am - 4pm Wednesday 7am - 6pm Thursday 8am - 5pm Friday 7am - 12pm

O'Brien Physical Therapy

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La Crosse, WI
O'Brien Physical Therapy

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O'Brien Physical Therapy and Wellness is physical therapy and wellness clinic focusing on assessing and treating the individual by taking a whole systems approach. Offering pelvic health physical therapy, treatment of general orthopedic conditions, visceral mobilization, dry needling, pediatric physical therapy and personal training services.

08/12/2025

Hesitant to book the physical therapy or nutrition coaching appointment you need? You don't have to stay stuck where you are. And sometimes another person's positive experience can help you take the next step.....

“Jill is an incredibly talented physical therapist. She treats the body as a whole, is super thorough, and her knowledge base is amazing . She helped me identify issues that many other medical professionals missed. Her dry needling technique is one of the very best! She cares deeply for her patients and works very hard to get them well. She has helped me so much and I will recommend her to anyone struggling with health concerns, chronic pain - you name it. Jill rocks and is one of the best PT's out there!” - Amanda H

08/11/2025

Pelvic Floor Therapy 🌸

At O'Brien Physical Therapy and Wellness in La Crosse we provide pelvic floor therapy to improve strength and function, helping individuals manage pain and discomfort effectively.

Benefits of Pelvic Floor Therapy:

💫 Relieve pelvic pain and discomfort.
💫 Improve core strength and stability.
💫 Address incontinence and postpartum recovery.
💫 Personalized care for men and women.

La Crosse residents, feel stronger and more confident with pelvic floor therapy!

📞 Contact us to schedule your session today! 608-668-6700
🌐 obrienphysicaltherapy.net

08/07/2025

This or That: Health Coach Edition
Skipping Meals OR Eating Every 3-4 Hours?

As a health coach, I recommend eating every 3-4 hours to most of my patients (and myself) for several reasons…

1. Blood sugar regulation - helps stabilize blood sugar (especially if eating protein and fiber with every meal/snack) and preventing those crashes between larger gaps.

2. Sustained energy - helps avoid feeling of fatigue and sluggishness from prolonged eating

3. Reduces cravings and indulges - less likely to feel extremely hungry and overindulge (especially on the sweets due to the blood sugar crash)

4. Promotes more active metabolism - keeps your body sustained and getting the nutrients it needs to thrive

5. Improves digestion - optimizes digestion to take place vs eating snacks all day

In the end, some of these can be very individualized and depends on your goals. And I am here to help you navigate what is best for YOU and YOUR goals.

Need some support? DM us for more information or sign up for a Discovery Call to chat about your next steps >> https://opt.intakeq.com/booking

08/06/2025

Refer A Friend Promotion!!

We are excited to share our newest "Refer a Friend" promotion! If you refer a friend or family member that is new to O'Brien Physical Therapy & Wellness they will receive 50% off an Initial Evaluation! Be sure that they tell us that you referred them because we have a "perk" for you too! 😉 Your friend must book by September 1st to take advantage of this promotion!

Just give us a ring or direct your friend to our website to book online!
📞 608-668-6700
🌐 obrienphysicaltherapy.net

We promise to take great care of your people and will provide them with the same quality care and a positive experience you've come to expect.

08/04/2025

⚽🏋️ Sports Rehab – La Crosse ⚽🏋️

At O'Brien Physical Therapy and Wellness in La Crosse we offer sports rehab programs to help athletes recover from injuries and perform at their best.

Benefits of Sports Rehab:

🛠 Accelerate recovery from sports-related injuries.
💪 Strengthen muscles to prevent future issues.
🏃‍♂️ Improve flexibility and overall performance.
✅ Tailored programs for athletes of all levels.
La Crosse athletes, get back to the game stronger and better!

Contact us to schedule your session today!
📞 608-668-6700
🌐 obrienphysicaltherapy.net

07/28/2025

Pessary Fitting

At O'Brien Physical Therapy and Wellness in La Crosse we offer professional pessary fitting services to provide support and relief for pelvic organ prolapse and incontinence.

Benefits of Pessary Fitting:

🌸 Alleviate symptoms of pelvic organ prolapse.
🌸 Provide support for the pelvic floor.
🌸 Manage incontinence and improve daily comfort.
🌸 Personalized fittings for maximum comfort and function.

La Crosse residents, take control of your pelvic health with expert care!

👉 Contact us today to schedule your pessary fitting appointment!
📞 608-668-6700
🌐 obrienphysicaltherapy.net

07/21/2025

Shockwave Therapy

At O'Brien Physical Therapy and Wellness in La Crosse we use advanced shockwave therapy to stimulate healing and alleviate chronic pain.

Benefits of Shockwave Therapy:

💫 Break down scar tissue and stimulate healing.
💫 Relieve pain from conditions like plantar fasciitis or tendonitis.
💫 Improve mobility and tissue regeneration.

Non-invasive and effective therapy for chronic pain.
La Crosse residents, experience cutting-edge pain relief with shockwave therapy!

👉 Contact us today to book your session!
📞 608-668-6700
🌐 obrienphysicaltherapy.net

07/14/2025

🪡💥 Dry Needling – La Crosse 🪡💥
At O'Brien Physical Therapy and Wellness in La Crosse, owned by Jill O’Brien, we use dry needling to relieve muscle pain and tightness, helping you recover quickly and effectively.

Benefits of Dry Needling:

🛠 Target and release trigger points for pain relief.
💪 Improve mobility and flexibility.
🧘‍♀️ Accelerate recovery from injuries.
✅ Effective for chronic pain and tight muscles.

La Crosse residents, discover relief with dry needling therapy!
👉 Contact us today to book your session:
📞 608-668-6700
🌐 obrienphysicaltherapy.net

07/08/2025

💫UPDATE!!💫

Online scheduling is now working! Woo Hoo! We apologize for the inconvenience this may have caused. If you would like to book online, simply visit our website and select “book now”.

https://www.obrienphysicaltherapy.net/

07/07/2025

Tis’ the season for construction….even websites!

Online booking is currently NOT functional. We apologize for this inconvenience!

While we are working behind the scenes to get things rolling again, please take the following detour options to get scheduled:

📞 Call the office at 608-668-6700
📧 Email us at: hello@obrienphysicaltherapy.net

Thank you for your patience! 😊🙏

Address

3208 State Road, Suite A
La Crosse, WI
54601

Opening Hours

Monday	8am - 5pm
Tuesday	7am - 4pm
Wednesday	7am - 6pm
Thursday	8am - 5pm
Friday	7am - 12pm

Telephone

+16086686700

Website

http://www.obrienphysicaltherapy.net/

Alerts

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