O'Brien Physical Therapy

05/12/2026

Women’s health matters at every stage of life. 💛 If you’re experiencing pelvic floor concerns, core weakness, pain, tension, or everyday discomfort, a physical therapy screening and massage may help you feel stronger, more comfortable, and more connected to your body.

Schedule your Women's Initial Evaluation (Pelvic or Orthopedic) before the end of the month and enjoy 20% off your visit! ✨

Book this Thursday, May 14th with:
Dr. Jill O'Brien Physical Therapy
Erica Champlin

CALL & SCHEDULE!
608-351-3049

05/08/2026

Fun Fact Friday!!

Estrogen is extremely important for female health. During perimenopause and menopause estrogen decreases.

This impacts tissues throughout the body and can cause leakage, joint pain, muscle strain, and decreased bone density.

Ways to counteract negative effects:
💪 Strength Training
😴 Sleep
🪴 Pelvic Floor Therapy
💆‍♀️ Stress Management
🍽️ Nutrition

DPT is here for you with support from Personal Training and Massage to Pelvic Floor Therapy!

During May, Women’s Health Month - Mention save20% when booking select Women’s Health Services:
✨20% off Initial Evaluations (Orthopedic or Pelvic Therapy)
💆‍♀️20% off Massage with Jamie or Avery

05/06/2026

Always excited to join the La Crosse Mom Baby Support Group to talk about return to intimacy in the postpartum journey!

One of our most favorite topics!

This group is A-Mazing, welcoming and supportive! It is free and open to the public. Message us for more details!



Dynamic Performance and Therapy

04/24/2026

💥Our DYNAMIC Duo - Dr. Marci and Dr. Jill would LOVE to work with YOU!

💦 If you are having any issues with leaking or pressure with increased activity - you are not alone and you don’t have to live with it!

✌🏼💚

04/22/2026

Happy Earth Day! 🌎💚

We are so grateful for this beautiful world. Let’s take care of it!

♻️ Reduce waste with:
- Lots of plants
- More plants
- Washable hand towels
- Staff clothes swap
- Reusable paper towels
- Laundry sheets
- Reusable water bottle/thermos
- Maybe more plants?

04/21/2026

Pelvic Floor Therapy 🌸

At O'Brien Physical Therapy and Wellness in La Crosse we provide pelvic floor therapy to improve strength and function, helping individuals manage pain and discomfort effectively.

Benefits of Pelvic Floor Therapy:

💫 Relieve pelvic pain and discomfort.
💫 Improve core strength and stability.
💫 Address incontinence and postpartum recovery.
💫 Personalized care for men and women.

La Crosse residents, feel stronger and more confident with pelvic floor therapy!

📞 Contact us to schedule your session today! 608-668-6700
🌐 obrienphysicaltherapy.net

04/21/2026

Great minds think alike! Twinning in the office… 👯
💛💙🖤

#👯

04/20/2026

Thank you Clinically Pressed for creating this amazing resource for our community! Take a look!

We are looking at putting out a quarterly E-zine around Youth Athletes for parents, coaches, and anyone who works for this group. Please check it out and fill out the survey to let us know if it would be useful!

E-zine LINK: https://heyzine.com/flip-book/66e2d7d67b.html

CP Store LINK: https://clinicallypressed.org/product/youth-athlete-quarterly-magazine-issue-1-free/

Survey LINK: https://forms.gle/ZvnM4AMX9Qu7GSbC8

04/15/2026

Is office life taxing on your body? We are here to help!

You might be DUE for an evaluation!

04/10/2026

This spring keep the plants wet and your pants dry!

Lack control when you sneeze, cough, or laugh?

You may benefit from pelvic floor therapy. We have two wonderful Pelvic Floor Therapists who are here to help!

04/06/2026

Happy Birthday, Karen!!!

For the last two years Karen has been a friendly face to patients at O’Brien Physical Therapy (now Dynamic).

If you see her today wish her a Happy Birthday and ask her about her microgreens and recent travels - both Florida and Alaska!!