The Wellness Way - La Crosse

The Wellness Way - La Crosse Registered Nurse - LaCrosse, WI
No medical advice. Part of The Wellness Way network.

-NO MEDICAL ADVICE GIVEN-

We are part of a network of health restoration clinics that think and act differently to solve the health challenges others can't.

05/22/2026
05/22/2026
05/21/2026

EXERCISE OF THE DAY:
Bodyweight Circuit:
🏋️‍♀️Squats 2x15 (slow)
🫷⬆️Push-ups 2x12
🏊‍♀️Rows 2x12
🐥🐩Bird Dog 2x10 each side

05/21/2026

Where are my sauerkraut people at?!?!
🙋‍♀️🙋‍♀️🙋‍♀️❤️❤️❤️

05/20/2026

What is the exclusive No Sugar Get Fit recipe of the week?
🥒🥕🫑
(3 extra entries for posting a picture after you make it)

💪💪NSGFC WEEK 3 💪💪
05/19/2026

💪💪NSGFC WEEK 3 💪💪

Did you know Albizia can be applied topically or taken internally?
05/19/2026

Did you know Albizia can be applied topically or taken internally?

05/19/2026

EXERCISE OF THE DAY:
🫡Dumbbell Bench Press 3x12,
☠️Dead Bug 3x12
💪One-Arm Row 3x12
⛹️‍♂️Lateral Raises 3x15

Did you try them?!

05/18/2026

EXERCISE OF THE DAY:
🫶Goblet Squat 3x12 (slow tempo)
🦸‍♂️Glute Bridges 3x15
💃Romanian Deadlift 3x12
🏃‍♀️Side Plank 3x30s

Which one is your favorite?

Address

4605 Mormon Coulee Road
La Crosse, WI
54601

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm

Telephone

+16089030511

Website

https://www.thewellnessway.com/, https://t

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