Dovetail Counseling

08/09/2025

📚 Happy Book Lovers Day!

As an avid reader, I know the healing power of losing yourself in a good book. For many of us, reading isn't just an escape - it's a form of self-care, understanding, and connection.

Whether you:
• Read the same comfort book 18 times
• Have 5 books going at once
• Listen to audiobooks
• Can only read when everything is perfectly quiet
• Need to pace while you read
• Get completely hyperfocused on your favorite stories

Your reading style is valid! 📖✨

What's your current comfort read? Drop a 📚 in the comments and share your favorite book!

Now accepting clients throughout Wisconsin via telehealth! 🌟

Three ways to support:
❤️ Like if this resonates
💭 Comment with your thoughts
✨ Share with friends in Wisconsin who might need to hear this

Your support helps more people find the mental health care they deserve!

08/03/2025

Real friendship story time ✨

16 years ago, my best friend flew 1,000 miles just to celebrate my birthday. During her visit, we went for a nighttime jog by the lake, where we were surrounded by hundreds of dancing fireflies - a magical moment we still talk about to this day.

This memory reminds me that true friendship isn't about daily texts or constant connection. Sometimes it's about those rare, precious moments that stay with us forever. One authentic friendship can light up our world, just like those fireflies lit up that summer night.

As a therapist working with neurodivergent individuals and trauma survivors, I often remind my clients that it's not about having a large social circle - it's about those genuine connections that make us feel seen and understood.

Have you experienced a magical moment with a friend that's stayed with you through the years? Share below 👇

Three ways to support:
❤️ Like if this resonates
💭 Comment with your thoughts
✨ Share with friends in the La Crosse area who might need to hear this

Your support helps more people find the mental health care they deserve!

08/02/2025

🎉 One Year of Dovetail Counseling!

Today I'm celebrating a year of providing mental health services in downtown La Crosse. What an incredible journey of creating connections and supporting healing.

Thank you to everyone who has trusted me with their stories and healing journeys. I'm grateful for every client who has chosen to work with me and referred their loved ones.

Looking forward to continuing to serve our community with:
📍 Downtown La Crosse location
💻 Telehealth options
🤝 Individual therapy
✨ Coming soon: Group therapy
🏳️‍🌈 Everyone is welcome here!

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07/31/2025

07/25/2025

Happy Self-care Day! However, you choose to do it, I hope you take some time to look after yourself today. Relax, refocus, and enjoy time with friends (even if it's a little unexpected!) .

07/20/2025

Is this something you struggle with? I think we all do at least some of the time. Let me know how this affects you in the comments.

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07/19/2025

How does ADHD impact your job? Here is one example.

07/17/2025

Happy Emoji Day: Because typing with your thumbs is hard. ☺️🤪

07/13/2025

You matter ❤️

🔔 Daily Reminder:

You're strong 💪 You're not alone ❤️ Help is always available

If you are concerned that you or someone in your life may be dealing with mental health or substance use, there are resources available to help: http://samhsa.gov/find-help

07/12/2025

This is why we develop decision fatigue, because no matter how repetitive the task, every day we make hundreds of choices. It's not like we haven't been getting up and ready for either school or work our whole life, yet every day we have to decide when is the best time to get up, shower, get dressed, eat breakfast, and when it's time to go. Each day we have to think through the whole process like it's the first time. By the time we get to work we've already made dozens of choices and then we wonder why we're tired.