Massage Therapy by Rachel

Massage Therapy by Rachel Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage Therapy by Rachel, Medical and health, La Crosse, WI.

Availability for this week! 🥰 I would love to see all of you lovely people.
07/26/2025

Availability for this week! 🥰 I would love to see all of you lovely people.

07/25/2025

My favorite massage to give 🥰 but we love some relaxation too over here. Happy Friday beautiful souls!

Here are the openings for this week! For everyone wondering, I will be out of town this weekend and next weekend, and th...
07/19/2025

Here are the openings for this week! For everyone wondering, I will be out of town this weekend and next weekend, and then back to our regularly scheduled programming on August 2nd! I will respond to any messages whenever I have a free minute, but thank you in advance for your patience. You are all fantastic! Have a good weekend 💚

Openings this week before I am out of town this weekend! I would love to see you all, but if not this week I’ll catch yo...
07/13/2025

Openings this week before I am out of town this weekend! I would love to see you all, but if not this week I’ll catch you when i’m back 🥰❤️
Have a lovely sunday folks.

Happy Sunday 😌 Remember to take it slow for your nervous system today and everyday! Sending love to you today! 🥰
07/13/2025

Happy Sunday 😌 Remember to take it slow for your nervous system today and everyday!
Sending love to you today! 🥰

Availability for this week!! 🥰 I’ve got one more opening tomorrow and Friday is pretty wide open! I would love to see yo...
07/07/2025

Availability for this week!! 🥰 I’ve got one more opening tomorrow and Friday is pretty wide open! I would love to see you all. Happy Monday! ☀️

Let’s talk cancellation policies! I am super grateful to have very few situations that call for me to enforce my policy,...
06/29/2025

Let’s talk cancellation policies!

I am super grateful to have very few situations that call for me to enforce my policy, but now that summer is in full swing I figured I would give this gentle reminder.

You are all the greatest! Thank you for continuing to show up in all forms. I am so incredibly lucky to be able to do what I do because of you all!

Here is my availability for the coming week! 😊 Please keep in mind I will be out of office on the fourth, but will be ba...
06/29/2025

Here is my availability for the coming week! 😊 Please keep in mind I will be out of office on the fourth, but will be back to see you lovely humans on the fifth.
Have a safe, happy and healthy Sunday!!
See you all soon.
-Rachel 🌿

Hello lovely people 💚In today’s world, a lot of our time is spent in fight or flight (or SNS/sympathetic nervous system ...
06/24/2025

Hello lovely people 💚

In today’s world, a lot of our time is spent in fight or flight (or SNS/sympathetic nervous system dominance). The SNS exists to keep us safe and alert in short term dangerous situations, so when we are chronically stressed, it takes its toll on our bodies and suppresses the PNS. That toll can look like frequent anxiety/worry, muscle tension, cardiovascular issues, fatigue, stomach issues, and more!

To return ourselves to a healthy, relaxed state of being, acts of self care are essential. Stimulating the parasympathetic nervous system and allowing ourselves to rest through massage, deep breathing/meditation, spending time outdoors are all great ways to do that. I would love to help you out. 💚

Have you noticed any of the symptoms associated with SNS dominance lately?

This information is not intended as medical advice or to diagnose— please see a physician if you’re concerned for your health.

I’ve got a few more openings next week, wonderful humans! As always, I would love to see you. 💚 Have a good day and don’...
06/21/2025

I’ve got a few more openings next week, wonderful humans! As always, I would love to see you. 💚

Have a good day and don’t forget to drink your water. See you soon!
-Rachel 🍃

Your Thursday reminder to take care of yourself BEFORE you’re running on empty- it takes longer to recharge from 5% than...
06/19/2025

Your Thursday reminder to take care of yourself BEFORE you’re running on empty- it takes longer to recharge from 5% than it does from 80%. Your wellbeing is non-negotiable.

I get that it can be difficult, but you’re so worth it— i’ll be here to remind you if you ever forget it. 💪🏻
I’m so excited to see all of you beautiful souls soon! Sending you all love this week. 💚
-Rachel 🌿

I’m a little late to the party on posting this one, but I’ve got a nice slow week for you all to take a look at! 🥰❤️ Her...
06/16/2025

I’m a little late to the party on posting this one, but I’ve got a nice slow week for you all to take a look at! 🥰❤️ Here are some booking options, I would love to see you!
Don’t forget to drink your water and stretch today.🫡

Address

La Crosse, WI

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 1pm
Wednesday 2pm - 7pm
Thursday 8am - 1pm
Friday 8am - 2pm
Saturday 9am - 2pm

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