Peak Lifestyle Studio

08/20/2025

Every angle of this place makes us smile 😊

Thank you for filling our space and finding your own mindful movement 🥰

08/18/2025

Catch the collection

Get your Peak hat and take us with you wherever you go 🤩

$28

08/18/2025

Hope the weekend was relaxing! ☺️

Let’s get to week 3 of our challenge 💪

08/16/2025

Every labor of Love pays off when you are doing something for the good of others.

It doesn’t hurt our ego any when we hear about people’s lives changing for the better.
🥳💕🥰🤩

02/26/2025

So proud of strong women who move in unison.

Even when life gets tough, we find peace in each other.

Love these women! It’s great to be back after a week away.

-Colleen

02/05/2025

It’s the month of LOVE💞💌!

Consider showing us some love by leaving a review of your favorite Peak 🚴‍♀️🏋🏼‍♀️👟💪🏽 classes!

01/28/2025

Stay strong, stay focused, and remember why you started!

Every rep, every step, and every drop of sweat gets you closer to the best version of yourself.

We see you, and we’re cheering you on!

01/09/2025

After every class is the same protocol; clean your weights, wash your mat and leave it out to dry, gather your belongings, chat with friends!!

It’s the ultimate sensation, to meet with others who share in your passion for movement and connection.

Peak got started for a lot of reasons, the main one being to be there for each other.

Have you felt that at Peak?

01/01/2025

Hey Peak! 👋 Ready to Recharge? 💪🌟 Join our 30-day challenge to start the new year strong! Build mental toughness, better habits, and crush your fitness goals. Let’s make this your year!

Beginning January 2nd:
Commit to 30 days of
+At least 3 Peak Workouts a week
+ at least 10,000 steps a day
+Water intake - drink your body weight in ounces
+5 minutes of mindfulness each day (can be stretching, meditation, etc) (no phones)
+ A mental challenge: journal every day, read 10 pages of a book, less screentime, etc

Set two goals for yourself this month:
What’s one physical goal you have this month?
What’s one mental goal you have this month?

Keep a weekly log and check off boxes everyday!

Are you ready to recharge!? Comment “I’m in! ✨”

12/15/2024

The type of friends that workout on Sunday morning and do brunch after 🥰 Does this sound like you?

Join us for a Strength Circuit December 22nd at 8 am followed by Brunch after! 🎅🎄🧑‍🎄💪✨

12/10/2024

12/03/2024

✨ Find your grace and ease through movement in our Gentle Adult Ballet Class every Thursday from 5:30–6:30 PM at Zen Collective 🧘➡️ (1119 Adams Ave right across the street from Peak)🌿

Led by the talented Christine, this class is perfect for those seeking mindful, low-impact exercise with a touch of elegance. No prior ballet experience is needed—just bring your curiosity and an open heart. 🤍

See you at the barre!