Acu Herbal Kara

10/18/2025

~Why We Wake at 3 a.m.~

Ever notice you wake up between 1 a.m. – 3 a.m.?

In Traditional Chinese Medicine, this time is connected to the Liver - the organ responsible for stress processing and energy flow. When liver qi becomes “stuck,” we might wake up tense, replaying the day.

Acupuncture helps smooth that energy, quiet the mind, and bring your sleep cycle back into balance. 🌙

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10/11/2025

I’m thrilled to share a big milestone: Meridian + Myrrh Acupuncture and Wellness, PLLC is officially open inside Petrak Family Chiropractic Center!

📍3070 S Wolf Rd, Westchester, IL 60154 (Operating at Petrak Family Chiropractic Center)

Now booking for these frequent offerings:• Acupuncture (traditional, Master Tung style, orthopedic & e-stim)• Cupping• Eastern nutrition• Gua Sha• Herbal medicine• Pediatric acupuncture & gentle needle-free therapies• Tui Na (Chinese medical massage)

My focus includes pain management, stress recovery, emotional balance, pediatric care, and general wellness. With each patient, I strive to combine ancient wisdom with modern understanding to support healing and long-term health.

Learn more: https://meridianandmyrrh.com📧 kara@meridianandmyrrh.com

10/10/2025

I’m Kara Haakonson, DAcCHM, a pediatric acupuncturist passionate about helping children feel their best.

Today I’m sharing a few gentle, safe acupressure points that parents can use at home to support kids with nasal congestion:
✨ LI-20 (beside the nostrils) – opens nasal passages
✨ Bitong (along the groove of the nose) – eases sinus pressure
✨ LI-4 (in the webbing of the hand) – reduces congestion & supports immunity

👉 Simply use clean fingers with light pressure for 30–60 seconds at a time.

In my clinic, I also offer child-friendly, non-invasive options like:
🌿 Shonishin (Japanese pediatric acupuncture using tools instead of needles)
🌿 Pediatric Tui Na (Chinese medical massage for clearing blockages)
🌿 Cold-laser/photobiomodulation therapy
🌿 Herbal formulas designed for little ones

If your child struggles with stuffiness, frequent colds, or allergies, there are safe and effective ways to support them naturally. I’d love to help your little one breathe easier and feel their best! 💛

👉 Learn more or book a session today: https://meridianandmyrrh.janeapp.com/locations/petrak-family-chiropractic-center/book #/staff_member/1/treatment/1

10/06/2025

✨Electroacupuncture (E-Stim) with Pantheon 8c.Pro✨

Some patients ask me about electroacupuncture (E-stim) and how it works.

Electroacupuncture is an effective technique where gentle electrical stimulation is applied to acupuncture points through the needles. This helps enhance the effects of treatment by increasing circulation, reducing inflammation, and calming the nervous system.

In my practice, I use the Pantheon 8c.Pro, a high-quality device designed specifically for acupuncture treatments. I use it for patients whose needs warrant deeper support, whether that’s for chronic pain, muscle tension, nerve conditions, or recovery after injury.

Patients often describe E-stim as a gentle tapping or pulsing sensation that feels surprisingly relaxing.

E-stim is just one of the many tools I use to support healing, reduce pain, and restore balance naturally.

09/20/2025

09/07/2025

✨ Did you know tiny ear seeds can make a big difference for kids with ADHD?

Ear seeds are a gentle, non-invasive way to support focus, calm, sleep, and emotional balance. 🌱

They work by stimulating specific points on the ear that send calming signals to the nervous system. Many families call them “calm buttons” or “focus buttons” - and they’re a great tool to add between acupuncture visits.

🌿 Curious to learn more or try ear seeds for your child?

Schedule a visit today!
👉 https://meridianandmyrrh.janeapp.com/locations/petrak-family-chiropractic-center/book #/staff_member/1/treatment/1

08/31/2025