Mend Physical Therapy

07/11/2025

https://www.signupgenius.com/go/20F0B48ADA728A2FD0-57473929-postnatal?useFullSite=true #/

07/02/2025

We had a blast hosting Fit4mom Run Club+ last night for a talk about running form, pelvic floor, injury prevention, and so much more!

04/01/2023

Thank you to our generous Trivia Night Sponsors! We appreciate your continued support and commitment to our students. Westfield Ford Continental Toyota BannervilleCathy Bier Pamela Johnson DDS, MS - Johnson Orthodontics Mend Physical Therapy

04/01/2023

https://www.2mend.com/team

is a graduate of the University of Illinois at Urbana-Champaign and College of DuPage. She is a licensed Physical Therapist Assistant (PTA) in the State of Illinois and has been practicing since 2012. Her experience includes working at Northwestern Memorial Hospital and Marianjoy Rehab Hospital as a...

01/05/2023

Don't forget!! We are continuing to offer Small Group Pilates in 2023 at Mend Physical Therapy in La Grange!
January Class Schedule
Saturdays @ 7:30am
Mondays @ 6:30pm

These classes incorporate the principles of the STOTT Pilates method – a contemporary, anatomically-based approach to Joseph Pilates’ original exercises. A “thinking person’s exercise,” focusing on postural strength, flexibility, alignment, and coordination through the strengthening of both mobilizing and stabilizing muscles within the pelvic and spinal region. These movements are performed primarily on the floor, at times using small props to further challenge the core and supporting muscles.

Instructor: Emily Goss
Class Size: 4 (max)
Price: $20/Class
Email with questions: PT@2mend.com

Small Group Pilates Class Mat Pilates classes incorporate the principles of the STOTT Pilates method – a contemporary, anatomically-based approach to Joseph Pilates’ original exercises. A “thinking person’s exercise,” focusing on postural strength, flexibility, alignment, and coordination ...

10/05/2022

We are thrilled to be offering Small Group Pilates this fall at Mend Physical Therapy!

October Class Schedule
Saturdays @ 7:30am
Mondays @ 6:30pm

These classes incorporate the principles of the STOTT Pilates method – a contemporary, anatomically-based approach to Joseph Pilates’ original exercises. A “thinking person’s exercise,” focusing on postural strength, flexibility, alignment, and coordination through the strengthening of both mobilizing and stabilizing muscles within the pelvic and spinal region. These movements are performed primarily on the floor, at times using small props to further challenge the core and supporting muscles.

Instructor: Emily Goss
Class Size: 4 (max)
Price: $20/Class

Email with questions: PT@2mend.com

Small Group Pilates Class Mat Pilates classes incorporate the principles of the STOTT Pilates method – a contemporary, anatomically-based approach to Joseph Pilates’ original exercises. A “thinking person’s exercise,” focusing on postural strength, flexibility, alignment, and coordination ...