Hot Spot Yoga

Hot Spot Yoga The Hot Spot is Kentucky’s yoga studio for the authentic Bikram practice & Inferno Hot Pilates Louisville's only Pure Bikram method studio.
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Maintaining the Bikram practice and philosophy since 2001. The Authentic Beginning Bikram classes, and Inferno Hot pilates classes offered 7 days a week. Located just off bypass 329 next to CVS on the corner of 329 and highway 146. For additional information regarding this studio please visit this link: http://www.linkedin.com/pub/kristin-olsen/11/391/528

Let’s go deeper! Our workshop with on February 8th will inspire and integrate your yoga practice. A great way to start ...
01/07/2026

Let’s go deeper! Our workshop with on February 8th will inspire and integrate your yoga practice. A great way to start the new year and reconnect with your body. Especially if you are looking to meet new goals for your wellness journey this year, we will have a wellspring of knowledge within Esak!

Check our website site to learn more about Esak and this exciting workshop. Reserve your spot ASAP as they are limited. We hope to see you there!

01/05/2026

Esak Garcia is coming to the Hot Spot! We will spend the workshop together going deeper into our practice, diving into alignment and asking questions about the challenges we face. It will be a great way to understand ourselves and our practice better and get insight into what may be holding us back. This clinic will utilize what we have learned through our practice with the yoga traditions of Bishnu Ghosh and Bikram Choudhury. We will get incredible insight and inspiration from longtime practitioner, teacher, and yoga champion, Esak Garcia.

We will explore:
• Half Moon Backbend
• Triangle
• Standing Head to Knee
• Basic Handstand concepts
• Salute to the Gods and Goddesses

February 8, 2026
9a-11:30a - Posture Workshop
12p-1:30p - e84 Intermediate Class

Let’s balance challenging ourselves and learning how to feel well together! Find more information on our website and reserve your spot! Spots are limited. DM with any questions! We hope to see you there 🧘🏻🧘🏽‍♀️🧘🏾‍♂️🧘🏼‍♀️

01/01/2026

01/01/2026

🪄 🌳🧘🏼‍♀️🧘🏻‍♂️🌳🧘🏽‍♀️🌳🧘🏼‍♀️🧘🏻‍♂️🌳

12/23/2025

🌳🧘🏻‍♂️🧘🏼‍♀️🧘🏿

Roads are clear!! Let’s get the fire started!🔥4:30 & 6:30 Authentic Bikram Yoga!🧘🏿 🪄
12/08/2025

Roads are clear!! Let’s get the fire started!
🔥4:30 & 6:30 Authentic Bikram Yoga!

🧘🏿 🪄

12/03/2025

It’s that time of year…warm up and feel better- Bones to skin.

The gift you give yourself. 🐿️🌳🧘🏻‍♂️🎁



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🌳🐿️🧘🏼‍♀️🧘🏻‍♀️🧘🏻‍♂️🍂🌳9-11:30 Workshop12-1:30 e84 Intermediate ClassCheck out our website to explore this workshop and pre...
11/17/2025

🌳🐿️🧘🏼‍♀️🧘🏻‍♀️🧘🏻‍♂️🍂🌳
9-11:30 Workshop
12-1:30 e84 Intermediate Class

Check out our website to explore this workshop and pre register. 🙏🏾

Www.hotspotyoga.com

🧘🏻‍♀️All participants must pre register to hold your mat and parking spaces for this event.🚙

1 day only!!
So come RETREAT 🌳🧘🏻‍♀️🧘🏽‍♂️🌳with us.

All participants have access to our out door cedar retreat showers, look out sauna and cold plunge at the end of the day! 🚿🌳





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11/10/2025
11/09/2025

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The gangs all here this week!! Kim is in town and on the podium on Monday night, Wednesday am, Thursday am and Sunday a...
11/09/2025

The gangs all here this week!! Kim is in town and on the podium on Monday night, Wednesday am, Thursday am and Sunday am!!
Check the schedule at www.hotspotyoga.com Pre register for the class you want to take and RETREAT 🌳🧘🏽🧘🏻‍♀️🌳 with us!!

Address

See Website For Address Details
La Grange, KY
40031

Opening Hours

Monday 6am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 6am - 8pm
Saturday 7:30am - 1pm
Sunday 7:30am - 5:30pm

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Our Story

Since April 2002, Hot Spot Yoga in Crestwood, KY has focused on technique and therapeutic effect; offering the only authentic Beginning Bikram and Inferno Hot Pilates classes in the city and surrounding suburbs. All ages and backgrounds are welcome, as our classes are designed for beginners. With a variety of one hour, 75 and 90 minute classes, you're sure to leave refreshed, renewed and empowered.