Horizons Bodywork

01/07/2026

Foot health is super important!🦶🏼

It’s the foundation of our beings.

In these videos I used a simple hacky sack ball that I bought from the foot collective and just a stick I found outside.

Try picking things up with your feet, it’s a fun challenge and remember that repetition is key 🔑✨

We also used the playground for our alternative balance beam.
I always try to get the kids in on the fun!!

The foot collective also sells a mini balancing device for the feet that we use indoors.

I hope this helps you take care of your feet 👣

12/11/2025

Appointments available Mondays and Wednesdays 9am to 6pm in La Grange Tx.

12/08/2025

This Holiday season at Horizons Bodywork I am filled with the warmth of joy to be here with you again. ✨🥳As you are out finding the right gifts for your families and friends and celebrating in all the different fashions and ways, please remember that good health is as precious and valuable as any other gift we could give to another, or to ourselves. At Horizons Bodywork, health and well being is my vision and #1 priority for each and every person I see. So whether it is carving out some time for you to relax, or carving out time to address lingering pain or discomfort, I strive hard to reach each and every clients goals.

So give the gift of health this holiday season 🎁🎄

Appointments and gift cards available ✨

Call or text Anita @ 979-702-8649

10/12/2025

This past month has been full of lymphatic learnings and fun! Combining lymphatic drainage with restorative bodywork is similar to tapping into an undiscovered river of renewal and vitality for your body.
By increasing the lymphatic flow with lymphatic massage and drainage you can boost your body’s natural detoxification process. This process is happening at all times with deep breathing and movement but sometimes our lymph can slow down or get sticky with garbage or when our detox organs are not working properly. I’m eager to begin sharing these deeper understandings with my restorative bodywork. If this sounds like something you need or would like to try, you can reach me at 979-702-8649 or through my website at anitahorizonsmassage.com

09/08/2025

So much to offer this month!
A few appointments still open for September.
Let’s set some goals and reach them! 🎉
Addressing:
•Neck and shoulder pain
•TMJ pain
•Arms, wrist, and hands pain
•Lymphatic Drainage
•Sports massage
•And Therapeutic Relaxation

08/27/2025

✨Chair massage and bodywork/ massage appointments available this
Saturday August 30th from 10am -3pm.

✨Call or text Anita @ 979-702-8649 for appointments.

✨Walk-ins welcome for chair massage.

✨We hope to see you soon!!

07/07/2025

I’m so excited to announce our new location on the square in downtown La Grange! I’ve partnered up with elite esthetician Ciaran and we have some awesome new deals and packages for your wellness and aesthetic needs. Stay tuned!

05/08/2025

10/04/2024

Whether you are looking for a relaxing massage or wanting to address reoccurring shoulder, arm, wrist, or leg pain, I'm here to help!
My approach to massage therapy is by treating specific muscle groups as they correspond to the whole working body of muscles, ligaments and joints. The body really is a machine, and I enjoy fixing it! Let's work together to unwind muscles and decrease pain!

Appointments available this weekend
Contact Anita Muniz @ 979-702-8649
or visit anitahorizonsmassage.com

photo credit:

07/15/2024

Summer special happening now!
Come in and experience a relaxing massage and an exfoliating sugar scrub.
I offer a variety of therapeutic bodywork to meet your needs as well.
•Deep Tissue
•Sports massage
•Trigger point Therapy
•Prenatal Massage
•Hot Stone Massage
•Manual Lymphatic Drainage
•Chair massage

Call Anita @ 979-702-8649 for more info.