Moxie Massage

01/23/2024

Sports massage
1. Purpose: Geared towards athletes and individuals involved in sports activities.
2. Focus: Targets specific muscles and joints relevant to the athlete's sport or activity.
3. Techniques: Incorporates a variety of techniques, including stretching and joint mobilization.
4. Timing: Often used as a pre-event or post-event massage to prepare muscles or aid in recovery.
5. Injury Prevention: Aims to prevent and treat injuries related to athletic performance.
6. Energizing: Can include invigorating strokes to enhance performance.

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01/23/2024

Deep Tissue Massage:
1. Technique: Involves slower, more intense strokes, and deep finger pressure on specific areas.
2. Pressure: Applies firm to deep pressure to target deeper muscle layers.
3. Purpose: Addresses chronic muscle tension, knots, and adhesions to alleviate pain and improve mobility.
4. Strokes:Includes friction, stripping (deep gliding pressure along the length of the muscle fibers), and focused pressure on trigger points.

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01/23/2024

Swedish Massage:
1. Technique: Utilizes long, flowing strokes, kneading, and circular motions.
2. Pressure: Generally lighter to moderate pressure.
3. Purpose: Primarily focuses on relaxation, stress reduction, and improving circulation.
4. Strokes: Involves effleurage (long, gliding strokes), petrissage (kneading), and tapotement (rhythmic tapping

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08/21/2023

One of my favorite and relaxing massage is energy work. Going in with no expectations and being able to let go and relax. Book a session find out for yourself.

08/09/2023

What are you prioritizing?

08/09/2023

Restore your body and energy after a festival. Book a recovery massage with me festival babes 🥰💜

08/07/2023

Love doing this after a long week

04/27/2023

Let’s book your massage from the comfort of your home! I will come to you!

03/29/2023

03/29/2023

Loose fitting clothes no oils or lotions.

Shiatsu -finger pressure with and stretching.

Energy massage - holding points in your body.

Thai massage -compression, stretching and sen lines.

Acupressure - pressing onto trigger points within muscle.

DM for any questions!

03/29/2023

Welcome 🙏 I am finishing my Eastern Modality and have learned so much about Shiatsu the body. Energy work and how help you let go and relax. Acupressure and the way we hold on to stress and affects every aspect of the body. I am in need of more practice and appreciate all the training I can get.