Internal Tone

08/04/2023

08/04/2023

Running brain experiments with friends :)

12/23/2021

07/03/2021

True freedom can only be attained When we have entirely discovered our inner selves. When we have worked on the past emotional wounds and healed them. Most importantly, true freedom comes, when we have a sense of regulation or control over our own ego/self.

To be reckless or rebellious does not always indicate true freedom!
If one is not free within themselves, no system or environment can ever grant them freedom. Freedom is an internal blessing that reflects from within to the outside world, it is not a light that could be found solely in the outside world.

06/19/2021

Thanks to the Membership Mastery network for providing the opportunity. It was an amazing discussion regarding Hypnotherapy services in southern California.

05/15/2021

Nobody can bring you peace unless you are in peace with yourself!

I have been seeing a destructive behavioral pattern with some of my clients. They are not happy with who they are, disappointed, depressed, and have enormous internal conflicts. Most of these individuals think that if they find a new friend, get in a relationship, or get married, their problem will vanish miraculously. Most of them bring new people into their lives and it feels good for a while, but after some time, the old pattern will show up and their internal enemy will hurt the induvial and the partner as well.
If one has inner emotional issues, they need to address them first before they share their emotions with others. Relationships are not meant to change us, but to support and maximize what have within us.

05/02/2021

Self-control or self-regulation is a key to achievement. Be it material or spiritual achievement, it requires a sense of discipline and regulation to reduce distraction and direct attention towards the goal.

There are many ways to increase self-control such as, fasting, writing with the opposite hand, mediation and so on…

04/11/2021

To heal, one should reveal!
If we want to heal a physical or psychological issue that we are facing, we need to reveal the issue. Meaning that we need to accept the existence of the problem and seek help from friends, family members and professionals. By hiding and ignoring the problem, nothing will be solved but will get more negative momentum and hunt the Individual in the future.

So let's reveal to heal!

04/03/2021

Collaboration and Consultation are keys to the Success door!

We cannot accomplish everything by ourselves, we need to collaborate, corporate and consult to make cohesive decisions and travel the path of success.

03/27/2021

Gratitude is the key to inner peace!

Our life contains positivity and negativity. It is up to us where to focus on. Constant focus on negative stimulus will create a depressed state of mind and toxic behaviors. However, constant attention and focus on Positive stimulus will lead to gratitude and satisfaction. If one cannot change the conditions, they should definitely shift their focus. Let’s shift our focus towards positive things and appreciate what we have!

03/06/2021

When I ask my clients “what really needs to happen to make you happy?” they come up with extraordinary things (College graduation, lots of money, marriage, etc.… ). Most of them do not appreciate what they have, but rather complain about what they don’t have.

Our philosophy of happiness is that we need to appreciate the small things as well. The fact that we are living, breathing, can move our limbs, can see with our eyes and interpret with our brains are amazing blessings. We don't need to wait for the next big miraculous event to happen. By appreciating these blessings, we automatically invite positive feelings into our lives.

Munir
Hypnotherapist

02/18/2021

Reading is as important as Eating

The same way your body consumes energy, your mind consumes information. By providing constant positive information to your mind, it will grow and mature in a positive direction.

01/31/2021

Your life is the reflection of your thoughts!

Your frequent thoughts lead to feelings, your feelings lead to action, and your action determines your life.

So, in order to have a positive life, we need to have positive thoughts.