Dr. Michelle Carcel

08/19/2024

This! 👏🏼

03/27/2024

Such an honor to be named as one of the top ranked mental health providers in La Jolla. Thank you to LaJolla.com and this wonderful community!

https://lajolla.com/article/mental-health-services-la-jolla/?amp=1 -michelle-m-carcel-psy-d

Finding mental health services in La Jolla is no easy task. This list of top-rated providers can put you one step closer to reclaiming your life.

02/23/2024

Sometimes we can be so hard on ourselves and judge ourselves on the mistakes we make. It’s important to learn self compassion, and that we are constantly growing. It’s not about making mistakes, but rather us learning from life experiences. Be kind to yourself as you learn what you need to learn in this journey called life!

02/15/2024

Wow such an honor to be named one of the best therapists in La Jolla! I am truly moved and anyone who knows me knows I love what I do. It is a privilege to work with my clients and members of our community. Thank you to SayHeySanDiego.com, Brad Thomas for the opportunity to speak with you, and everyone for your kind words of support!

https://sayheysandiego.com/best-therapists-in-la-jolla

Growing up in this beautiful beach town has its perks, but it also comes with its fair share of challenges. And let's be honest, we all need a little ...

11/12/2023

Anxiety can be debilitating and very challenging. It’s important to find ways to cope. Build your tool box with healthy skills and seek out support as needed!

04/13/2023

It’s important to process our history and pain. It’s also important that while we heal, we learn to let things go. Take your time in the healing process and take good care of yourself! ❤️

04/02/2023

Yes! 🧠❤️

01/09/2023

Excellent information! 🧠❤️

Each new year is an opportunity to reflect on what has happened during the last twelve months and to consider what we hope to experience in the upcoming year. To mobilize and build what we hope to find in 2023, we first need to understand how we feel and why we feel that way. In the comments below, share your positive affirmation for the new year. 🌞

01/09/2023

Thank you Melissa Mecija 10News and Aaron Dickens at ABC10 News for the opportunity to discuss New Year’s goals! 🧠👍🏼

Dr. Michelle Carcel joined 10News live Sunday morning to share her perspective on why it's difficult to stay true to your New Year's resolutions, and how you...

12/08/2022

Thank you to the LA Times for publishing this article. I’m humbled and I always hope to give information that may be helpful to others.

'Right now, the fatigue is coming into an all-time high,' says one mental health specialist.

11/02/2022

More and more people are realizing the importance of preventative medicine specifically self care interventions to help with both physical and mental health. Don’t wait until you’re burnt out or overwhelmed to take care of yourself! Be the priority and lead by example! If we take care of our needs, we function better and so does our society! ❤️

06/11/2022

Yes to all this! ❤️🧠