Perlman Clinic

Perlman Clinic Since 2005, Perlman Clinic has been providing quality primary care in San Diego. Our primary and urge

Think oily skin means you can skip moisturizer? Think again! 🚫 Skipping hydration can actually trigger your skin to prod...
08/13/2025

Think oily skin means you can skip moisturizer? Think again! 🚫 Skipping hydration can actually trigger your skin to produce more oil.

✅ Tip: Go for a lightweight, oil-free moisturizer to keep your skin balanced, healthy, and happy.

Your skin deserves expert care. 💚 Book your dermatology appointment at Perlman Clinic today — from acne to skin checks, we’ve got you covered.

🌿 Struggling with allergies? Whether it’s seasonal sneezes, pet dander, or food allergies, Perlman Clinic has you covere...
08/12/2025

🌿 Struggling with allergies? Whether it’s seasonal sneezes, pet dander, or food allergies, Perlman Clinic has you covered! 🍎🤧 Our new allergy services include expert testing and personalized treatment plans to help you live your healthiest, happiest life.
Don’t let allergies hold you back — schedule your appointment today and breathe easier tomorrow! 📅✨

🌸 Struggling with rosacea flare-ups?Understanding your triggers is the first step toward calmer, healthier skin.Here are...
08/08/2025

🌸 Struggling with rosacea flare-ups?
Understanding your triggers is the first step toward calmer, healthier skin.

Here are 6 common rosacea triggers that may be making your symptoms worse:
☀️ Sun Exposure
🚿 Hot Showers
💪 Intense Workouts
🔥 Hot Weather
💦 Humidity
😰 Stress

These factors can dilate blood vessels, increase skin inflammation, and lead to redness or irritation. Everyone’s skin is unique, so keeping track of your own patterns can make a big difference.

💡 Tip: Keep a “skin diary” to note when flare-ups happen and what you were doing beforehand — this can help you avoid your personal triggers.

📍 At Perlman Clinic, our dermatology team can help you create a personalized rosacea management plan.

Do you know the difference between HDL, LDL, and triglycerides?Understanding your cholesterol numbers is key to protecti...
08/07/2025

Do you know the difference between HDL, LDL, and triglycerides?

Understanding your cholesterol numbers is key to protecting your heart and living a longer, healthier life.

At Perlman Clinic, our providers make it easy to check your cholesterol and create a plan that works for you — whether you’re in San Diego or our brand new location in Irvine.

📊 HDL = Good
🚫 LDL = Bad
💥 Triglycerides = Risky when high

📞 Schedule your annual wellness visit or cholesterol screening today.

Acne Triggers vs. Root Cause: What’s the Difference? 🤔You can avoid dairy, sugar, or stress — but if you’re only treatin...
08/07/2025

Acne Triggers vs. Root Cause: What’s the Difference? 🤔

You can avoid dairy, sugar, or stress — but if you’re only treating the triggers, you might miss the real reason your acne keeps coming back.
Let’s dig deeper into what’s causing your breakouts from the inside out. 💥
⁠
📍At Perlman Clinic, our dermatology and primary care providers work together to help you uncover both the triggers and the root cause of your acne — for long-term, clear skin.
⁠

👋 Meet Luisa Delima, PA-C!Luisa brings years of experience in gastroenterology and a passion for helping patients manage...
08/05/2025

👋 Meet Luisa Delima, PA-C!
Luisa brings years of experience in gastroenterology and a passion for helping patients manage a variety of digestive conditions. She earned her Bachelor’s in Exercise Science & Health Promotion from Florida Atlantic University and her Master of Clinical Medical Science from Barry University.

Fun fact: Luisa also speaks Portuguese! 🇧🇷🗣️

We’re proud to have her on the Perlman Clinic team. 💚

📞 Call 1-858-554-1212 to schedule an appointment today.

✨ Perlman Clinic now offers comprehensive Allergy Services to help you breathe easier and live better. From seasonal sni...
07/30/2025

✨ Perlman Clinic now offers comprehensive Allergy Services to help you breathe easier and live better.

From seasonal sniffles to food sensitivities, our expert team led by board-certified allergist Dr. Joshua Davidson is here to create a personalized plan that works for you.

📍 Now available across via telemedicine!

✅ Book your allergy consult today and take control of your symptoms.

✨ Prioritize Your Health, Year After Year! ✨A Well-Woman Exam isn’t just a check-up — it’s a vital part of caring for yo...
07/29/2025

✨ Prioritize Your Health, Year After Year! ✨
A Well-Woman Exam isn’t just a check-up — it’s a vital part of caring for your body 💗

Here’s what’s typically included:
🩺 Pelvic exam
🧫 Pap smear
🦠 HPV test
🧠 Birth control & reproductive health counseling
🎗️ Breast exam
🌿 Lifestyle, menopause & wellness discussions

These yearly visits help catch issues early and keep you feeling your best long-term 💪

📍Now accepting new patients at Perlman Clinic — schedule your annual today and take a step toward empowered health care!

👉 Tap the link in bio to book your visit
📞 Or call your nearest location to learn more

✨ Meet the Team Monday ✨Say hello to Steven Navarro, FNP-BC! 👋Steven is a board-certified family nurse practitioner with...
07/28/2025

✨ Meet the Team Monday ✨

Say hello to Steven Navarro, FNP-BC! 👋
Steven is a board-certified family nurse practitioner with over a decade of experience in healthcare.

After working as a registered nurse for 8 years, he earned his advanced degree and has been serving the community as a family nurse practitioner for 2+ years. 💼💙

📞 Call 1-858-554-1212 to schedule an appointment with Steven today.

Not sure when to see a dermatologist? 🧴👩‍⚕️ Here are 4 signs it’s time to book that visit:1️⃣ Persistent acne that won’t...
07/26/2025

Not sure when to see a dermatologist? 🧴👩‍⚕️ Here are 4 signs it’s time to book that visit:

1️⃣ Persistent acne that won’t clear with OTC products
2️⃣ Changing moles—especially ones that itch, grow, or shift in color
3️⃣ Hair loss or thinning that seems sudden or excessive
4️⃣Chromic skin irritation like skin rashes

👀 Early evaluation can help catch conditions before they worsen and give you access to personalized care that works.

✨ Healthy skin starts with expert support. Let us help you feel confident in your skin—book a dermatology appointment today!

📍 Available at select Perlman Clinic locations.
📲 Click the link in bio to schedule.

💚

Struggling to feel like yourself lately? 🧠💚Here are 6 simple, science-backed ways to care for your mental health.From ge...
07/25/2025

Struggling to feel like yourself lately? 🧠💚

Here are 6 simple, science-backed ways to care for your mental health.

From getting active to talking it out, even small steps can make a big difference.

Which one will you try today? 👇

Address

7855 Ivanhoe Avenue Suite 110
La Jolla, CA
92037

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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