Prana Yoga Center La Jolla

04/15/2026

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Email from Prana Yoga Center   What's New at Prana! Greetings! Spring has arrived as a gentle reminder to refresh our intentions and awaken to new possibilities. As this season unfolds, we are inspire

03/22/2026

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Registration now open for JULY 2026!
Get certified to teach YOGA

Email from Prana Yoga Center Elevate Your Practice, Transform Your Life   Greetings! We are excited to open registration for our popular 200hr Summer Intensive Immersion & Training coming up this July

03/12/2026

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Email from Prana Yoga Center Jeny Dawson, Zen Soul Balance: March 14   🎶✨ This Saturday! Greetings! Don't miss a special event this Saturday with Jeny Dawson of Zen Soul Balance: Spring Renewal Soun

03/12/2026

🌿✨ Spring Renewal Sound Healing ✨🌿

As the season turns toward growth and new beginnings, give yourself space to pause, release, and reset. Join sound artist Jeny Dawson of for a deeply nourishing sound healing journey this Saturday, March 14, designed to calm the nervous system and invite you back into balance.

Rest comfortably as the sacred vibrations of alchemy crystal bowls, gongs, drums, and chimes gently wash through the body—helping to clear stagnant energy, quiet the mind, and support deep inner renewal.

🌸 No experience needed.
🌸 Just come, rest, and receive.

Pre-register to reserve your spot.

03/07/2026

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Email from Prana Yoga Center   Greetings! We’re just about three weeks away from our Spring 2026 Retreat to the Azores Islands, and we couldn’t be more excited to welcome the new season with this spec

02/27/2026

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Email from Prana Yoga Center Reserve the date: March 14   🎶✨ Special Event! Greetings! As we move into a new season of growth and possibility, we're honored to welcome back a truly unique sound arti

02/23/2026

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Email from Prana Yoga Center March 1: Dr. Jenn Chang PT, E-RYT, C-IAYT Special Event! 🧘‍♀️ Myofascial Release & Therapeutic Yoga Greetings! ✨ We are excited to welcome back Dr. Jenn Chang, physical t

02/17/2026

We’re so happy to welcome .pyjar to the teaching team at Prana! ✨

Lauren has been devoted to yoga for over 8 years and completed her 200hr YTT right here at Prana with Gerhard Gessner. Since 2022, she has been guiding classes rooted in tradition, weaving together intentional movement, powerful breathwork, focused meditation, and meaningful mantra.

After deepening her studies in India in 2023—immersing herself in mantra, philosophy, meditation, and Bhakti—Lauren brings a heartfelt, soulful energy to every class.

Join Lauren on Mondays at 5:30 PM for Vinyasa and experience a practice designed to awaken, align, and inspire! 💛

02/14/2026

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Email from Prana Yoga Center Reserve your spot today! With Dr. Jenn Chang PT, E-RYT, C-IAYT 🧘‍♀️Myofascial Release - March 1 Greetings! ✨ We are excited to welcome back Dr. Jenn Chang, physical thera

02/11/2026

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Email from Prana Yoga Center   What's New at Prana! Greetings! February is here, and with it a beautiful opportunity to recommit to what truly supports your health and well-being. As the year settles

02/03/2026

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01/27/2026

Deep rest. Gentle reset. Nervous system care ✨

Join us for this new offering - nourishing Sound Healing & Guided Hypnotherapy Inner Work Experience with Phyllis Hartigan RYT, certified hypnotherapist & trauma-informed sound bath facilitator.

Through soothing sound bowls, gentle movement and breathwork, intention setting, progressive relaxation, guided visualization, and deep relaxation, this offering supports…

🌀nervous system regulation and deep rest
🌀a gentle shift in mindset
🌀greater calm, clarity & emotional regulation
🌀Improved sleep and mood
🌀Enhanced focus, presence & overall well-being

January 31
2:00-3:30pm
$45

Limited spots | Pre-registration required
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