Prana Yoga Center La Jolla

08/16/2025

Embrace the new moon with a restorative sound healing experience!


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Email from August 23 w/ Jeny Dawson, Zen Soul Balance   New Moon, New Energy 🌙 An afternoon of soul-nourishing self care & connection Greetings! Join us and embrace the energy of the new moon with an

08/10/2025

Join us for a transformative 6-day Yoga retreat in the stunning Azores from March 29 - April 3, 2026. 🌿🌺
⚡️VIP registration offers exclusive savings and room selection. Sign up today!!

Enjoy luxury accommodations, daily yoga, guided hikes, and gourmet meals amidst nature's beauty.



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Email from Don't miss out: €500 savings on early access!   🧘‍♂️🌺 Your Invitation to Paradise March 29 - April 3, 2026 Greetings! Join us for a transformative 6-day Yoga retreat on the breathtaking i

08/06/2025

August is here! Get ready for yoga workshops and a dreamy retreat in the Azores! 🌊🌞
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Email from Upcoming Events   August News! ☀️ Greetings! We hope you're enjoying the summer! ☀️ As we move into August, we've got some amazing offerings to keep you flowing, focused, and maybe even dre

08/04/2025

📣 It’s official! We’re launching out next retreat soon!!
Escape to the Azore Islands of Portugal🌿🌺
March 29 - April 3, 2026
with Gerhard Gessner

Want to explore Yoga, adventure and island magic in the Azores with us?🧘‍♀️

✨ Join our VIP list by 8/11 for
✅ Early access registration
✅ €500 off
✅ Best room selection

💌 Comment YES, send a DM or email to: alex@prana-yoga.com.
We can’t wait!!

08/03/2025

Transform your hip health at our Yoga Wall Workshop on August 9!
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Email from Just 5 spots left - Therapeutic Yoga Workshop   Special Yoga Therapy Event! 🌿 Greetings! Join us for a therapeutic Yoga Wall Workshop with Dr. Jenn Chang next weekend designed to support h

07/29/2025

🌺 Ready for an epic getaway? Coming MARCH/APRIL 2026! Join our Azores retreat for yoga, nature, and good vibes! 🌊
https://conta.cc/44Ty6NZ

Email from Prana Yoga Center Join VIP access by 8/11!   🧘‍♂️ Escape to the Azores Island, Portugal! 🌊 Join VIP List for Early Access & Discount Retreat Pricing Hello Alexandra, We hope that this fin

07/24/2025

This is Prana off the mat:

Yoga isn’t always practiced within four walls. Sometimes it’s the wind on your skin, the sound of waves below, and a wide open blue sky above.

Nature becomes your mat. The beach becomes your studio. In San Diego’s natural beauty, we’re reminded that our practice lives in everything: every step, every still moment, every deep inhale.

What does your “off the mat” yoga practice look like these days?

Photo:

🙏

07/24/2025

🌙 Join us for a New Moon Sound Healing! Relax & recharge!
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Email from Prana Yoga Center Relax deeply & set intentions for new beginnings   Special Event! An afternoon of soul-nourishing self-care and connection 🌙 🌕✨ New Moon Sound Healing Experience Saturda

07/19/2025

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Email from Prana Yoga Center Yoga Wall Special Event   Special Yoga Therapy Event! 🌿 Hello Alexandra, Join us for a transformative therapeutic Yoga Wall Workshop with physical therapist + Yoga therap

07/14/2025

Find your edge in Half Moon Sugarcane (Ardha Chandrasana Chapasana). This Half Moon variation opens the heart and hips, inviting balance through strength. ✨

🔸 Firmly ground your standing foot into the floor. 
🔸 Keep your upper hip and shoulder aligned above the lower. 
🔸 Kick your upper foot straight back into your hand to create resistance and expand your front body.

Have you tried this Half Moon variation? 🌙
What helps you stay grounded in balancing poses? 💬👇