None Such Nurturing & Wellness

None Such Nurturing & Wellness A mental health practice dedicated to compassionate, trauma-informed care. Rooted in connection, guided by evidence, and grounded in empathy.

Winterberry wants you to know she’s not only guarding the gifts in the office, but is happy to help you guard your nervo...
12/16/2025

Winterberry wants you to know she’s not only guarding the gifts in the office, but is happy to help you guard your nervous system, too ✨
She recommends soft lighting, lower expectations, and not explaining yourself to anyone for the rest of the evening 💁🏻‍♀️❄️🎄

Today Winterberry decided to work smarter, not harder. Writing things down, simplifying choices and letting structure do...
12/13/2025

Today Winterberry decided to work smarter, not harder. Writing things down, simplifying choices and letting structure do some of her heavy lifting. Her executive function is loooving it 🙌
(Aka, she’s making a list, and she’s checking it twice) 🎅

Found Winterberry hiding out by the snack station waiting to make some tea, she says she’s “fueling up for emotional sup...
12/11/2025

Found Winterberry hiding out by the snack station waiting to make some tea, she says she’s “fueling up for emotional support duties.” We support the snacks. We support the elf. 😂

Today’s message from Winterberry, “You’re always growing, even on the days that feel cold and slow, and even if you don’...
12/11/2025

Today’s message from Winterberry, “You’re always growing, even on the days that feel cold and slow, and even if you don’t feel like it. Trust the process, trust your roots.”

Caught Winterberry sleeping on the job today…and she reminded me of something important. Even the Elves reach a point wh...
12/08/2025

Caught Winterberry sleeping on the job today…and she reminded me of something important. Even the Elves reach a point where the rush of the holidays gets to be overwhelming. She reminded me that rest isn’t slacking, it’s part of the magic, because holidays are much more enjoyable when we aren’t running on fumes ❄️✨

This weekend’s mental health reminder from Winterberry: You’re allowed to take breaks, skip the hustle and choose pepper...
12/06/2025

This weekend’s mental health reminder from Winterberry: You’re allowed to take breaks, skip the hustle and choose peppermint peace over peppermint pressure ✨

Today Winterberry is practicing mindfulness. Inhale the cocoa, exhale the chaos. Inhale the cocoa, exhale the chaos ❄️🧘🏽...
12/05/2025

Today Winterberry is practicing mindfulness. Inhale the cocoa, exhale the chaos. Inhale the cocoa, exhale the chaos ❄️🧘🏽‍♀️☕️

“Affirmations are positive statements that help bust a challenge and overcome, when you’re not feeling good and have neg...
12/04/2025

“Affirmations are positive statements that help bust a challenge and overcome, when you’re not feeling good and have negative thoughts, so repeat after me, come on everyone!”
Today Winterberry and None Such had a very special visitor, Snoop himself (and his stoop) stopped by to help her practice some confidence boosting affirmations! She’s ready to pass them along to anyone else who might need the support this season!

Winterberry arrived in the office today and immediately entered her therapy era.She’s not burned out, she’s just festive...
12/03/2025

Winterberry arrived in the office today and immediately entered her therapy era.
She’s not burned out, she’s just festively overwhelmed ✨
Remember to take care of your own elf esteem this holiday season, too! 🎄🍭☃️

If your nervous system feels a little more on edge this time of year, these small practices can help make a big differen...
11/26/2025

If your nervous system feels a little more on edge this time of year, these small practices can help make a big difference 🍂

Journaling can serve as a positive outlet to help slow racing thoughts, give the space needed to notice how you might ac...
11/18/2025

Journaling can serve as a positive outlet to help slow racing thoughts, give the space needed to notice how you might actually be feeling, and can sometimes help us reconnect to parts of ourselves that we might’ve outgrown or forgotten.
Journaling invites us to slow down and listen to ourselves again.

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23 Main Street
La Luz, NM
88337

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+15754397469

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