None Such Nurturing & Wellness

None Such Nurturing & Wellness A mental health practice dedicated to compassionate, trauma-informed care. Rooted in connection, guided by evidence, and grounded in empathy.

A haunted house…but it’s just postpartum. No jump scares here, just real life postpartum horror. If you know, you know 🎃...
10/30/2025

A haunted house…but it’s just postpartum.
No jump scares here, just real life postpartum horror. If you know, you know 🎃👻😂

For anyone who may need it 🙂
10/24/2025

For anyone who may need it 🙂

Let’s talk truth for a sec,🔸Mental illness is NOT a character flaw. 🔸Support shouldn’t be a last resort.🔸People who need...
10/24/2025

Let’s talk truth for a sec,
🔸Mental illness is NOT a character flaw.
🔸Support shouldn’t be a last resort.
🔸People who need support are more likely to need protection than to cause harm.
Stigma isolates, communication heals.

Gentle reminder from some cartoon pills and a doodle dog not to forget to take your meds! Baddies like you deserve to ha...
10/21/2025

Gentle reminder from some cartoon pills and a doodle dog not to forget to take your meds! Baddies like you deserve to have regulated brain chemicals 🫶🏼✨💖

10/17/2025

What does rest look like for you today? 🌿

Rest isn’t just for the body, it’s for every part of you.
Take a walk, listen to your favorite song, write your thoughts down, or simply sit with yourself.
That counts as rest, too. ☁️💗

💤 Physical – When your body needs to slow down and truly rest.
🧘 Mental – When your mind feels heavy and needs a quiet pause.
👂 Sensory – When your eyes, ears, and senses crave silence and softness.
🎨 Creative – When your imagination needs space to breathe again.
💛 Emotional – When your heart needs honesty and room to feel.
☕ Social – When you seek energy from uplifting connections (or gentle solitude).
🌿 Spiritual – When you long to find meaning and peace within.

Burnout doesn’t always shout, sometimes it whispers. These symptoms often show up slowly, quietly, and may even feel lik...
10/15/2025

Burnout doesn’t always shout, sometimes it whispers. These symptoms often show up slowly, quietly, and may even feel like anxiety or panic attacks. If you find yourself often rushing, try to pause. If everything feels urgent, try to slow down. Carve out time for yourself, even in small moments, and lean on your support system whenever you can. Burnout is exhausting but it’s not forever.

Mental health care isn’t a luxury, trend or quick fix, it’s the daily work of returning to and honoring ourselves. You d...
10/11/2025

Mental health care isn’t a luxury, trend or quick fix, it’s the daily work of returning to and honoring ourselves. You deserve to feel safe in your own body, mind and story 🫶🏼

None Such, but make it Fall 🍂🎃🍄
10/10/2025

None Such, but make it Fall 🍂🎃🍄

10/02/2025

🧦✨ It’s Socktober – and we’re collecting new socks all month long to support students in need across our district!

Did you know that socks are one of the most requested, but least donated items for people experiencing hardship? Let’s change that – one pair at a time. 💛We are leading this effort to bring comfort and care to our students, and we’re inviting schools and community members to join in!

📍 Look for collection boxes at every APS school and locations throughout the community.
🧦 All donations go directly to students who need them most.
🎯 Goal: Warm feet, full hearts, and a stronger, more connected community.

Let’s make this the coziest and kindest Socktober yet! 🧦💛

For more information on how you can help, please contact Family Engagement Coordinator, Monica Steeby at (575) 430-8177 or Monica.Steeby@alamogordoschools.org

10/02/2025

Loss is never easy. Grief can be heavy, but the love endures. Walking through these heartbreaks is never simple. To every family carrying this weight…you are not alone, your love matters, and your babies will always be remembered. 💜

Sharing for anyone local who may need! (Not my image)
10/02/2025

Sharing for anyone local who may need!

(Not my image)

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23 Main Street
La Luz, NM
88337

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