Root+Soul Acupuncture

Root+Soul Acupuncture Root+Soul is your friend and ally for a healthy gut, reproductive system, birth, and postpartum.

Located in the San Diego area, Root+Soul is Integrative Medicine designed for you. Acupuncture, and herbal medicine to help you live your best and healthiest life. At Root+Soul, Dr. Shani Cooper, DACM, L.Ac., CLEC (she/her) is your guide to taking better care of you. Specializing in chronic pain management, digestion, reproductive health and birth work. Dr Shani is also a Full Spectrum Doula and provides support to birthing people before, during and after pregnancy. Root+Soul is committed to using the highest quality products and Evidence Based tools to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

Caption:The real horror story?
We’ve normalized pain, exhaustion, and hormone chaos so deeply that we call it “just part...
10/31/2025

Caption:

The real horror story?

We’ve normalized pain, exhaustion, and hormone chaos so deeply that we call it “just part of being a woman.”

But your body isn’t the villain.
It’s the messenger.

And when you start listening - through acupuncture, herbs, and nervous system care - the haunting ends.

You get your energy back.
Your mood evens out.

Your period stops feeling like a monthly exorcism.

You get to feel good in your body again.

💌 DM me if you’re ready to stop surviving your cycle and start thriving through it.

10/22/2025

Hi. I’m Dr. Mama Shani – a Doctor of Acupuncture and Chinese Medicine, Full Spectrum Doula, Certified Lactation, E ducator, and champion of empowered, bodies, and empowered births.

For over a decade, I’ve been obsessed with the gut brain connection, the wisdom in your menstrual cycle, and how modern bodies carry ancient patterns.

From menarche to menopause, from fertility journeys to postpartum healing, I help people like you decode what your body is really saying – then give it what it actually needs.

My mission?

To walk with you through the tender transitions of your reproductive life, help you feel at home in your body, and make sure you never have to settle for “just dealing with it“ again.

Interested in working together?

DM me now and let’s get the conversation started.

Address

9131 Fletcher Parkway Suite 108
La Mesa, CA
91942

Opening Hours

Monday 12pm - 6pm
Wednesday 12pm - 6pm
Friday 11am - 3pm

Telephone

+16194831173

Website

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Our Story

Root+Soul is an Integrative Health and Wellness Practice :: A Fibromyalgia and Chronic Pain and Fatigue Specialty Clinic At Root+Soul, Shani Cooper, L.Ac. is your guide specializing in fibromyalgia and chronic pain and fatigue management, digestive and stress management, troubles with sleep, menstrual cycles, and depression. Everyday there is more evidence in the ways acupuncture can change chronic health conditions, and with the continued search for options beyond a pill filled with side effects, I'm excited to be able to offer Acupuncture and Botanical prescriptions and Gasotransmitter Therapy techniques that have minimal side effects (usually positive in nature), and no risk of addictions. Root+Soul is committed to using the highest quality products and techniques to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

Book your appointment now! https://rootandsoul.janeapp.com/