What are the opening hours?

Monday 12pm - 6pm Wednesday 12pm - 6pm Friday 11am - 3pm

Located in the San Diego area, Root+Soul is Integrative Medicine designed for you. Acupuncture, and herbal medicine to help you live your best and healthiest life. At Root+Soul, Dr. Shani Cooper, DACM, L.Ac., CLEC (she/her) is your guide to taking better care of you. Specializing in chronic pain management, digestion, reproductive health and birth work. Dr Shani is also a Full Spectrum Doula and p

rovides support to birthing people before, during and after pregnancy. Root+Soul is committed to using the highest quality products and Evidence Based tools to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

05/15/2026

Most women only touch their womb when something is wrong.

Pain. Bleeding.
Trying to conceive.

But in Chinese medicine, the womb is not a crisis center.

It’s a center of rhythm - and rhythm requires relationship.

Womb Rhythm was created to bring you back into that relationship.

Roll it onto your lower belly.
Massage the acupoints.
Warm the tissue.
Move the blood.
Signal safety to your nervous system.

Simple. But powerful.

Because the body responds to consistency.

To care, warmth, being listened to.

This is what I love about topical medicine - it invites you into your own healing.

Not just once a month when things are unbearable - but as a practice of staying connected.

Your womb is always talking.
Womb Rhythm helps you listen.
Available at link in bio.

05/12/2026

IVF asks so much of women.

Physically.
Emotionally.
Spiritually.

Appointments.
Injections.
Waiting.
Uncertainty.

And beneath all of that?

Hope.

Chinese medicine holds all of it.

The body.
The mind.
The spirit.

Not because emotions “cause infertility.”

But because emotions live in the body.
And IVF is lived in the body.

My work is to support the whole experience.

The physical protocol.
The nervous system regulation.
The emotional weight.
The energetic holding.

Because you deserve more than clinical care; you deserve integrated care.

If you want IVF support that sees the whole picture, contact me.

May and June dates get a $50 discount!

05/07/2026

After transfer, everyone says:

“Just relax.”

As if relaxation is a switch.

The truth?

The luteal phase is active.

Your body is:
• regulating inflammation
• building blood flow
• balancing progesterone
• supporting implantation

And your nervous system is deeply involved.

Stress affects circulation.
Stress affects hormones.
Stress affects receptivity.

Acupuncture in the two week wait is not about “making it happen.”

It’s about supporting the conditions.

Calmer nervous system.
Better circulation.
More support.

This is medicine too.

If you’re in your TWW or transfer prep, contact me.

May and June dates get $50 OFF!

Address

9131 Fletcher Parkway Suite 108
La Mesa, CA
91942

Opening Hours

Monday	12pm - 6pm
Wednesday	12pm - 6pm
Friday	11am - 3pm

Telephone

+16194831173

Website

http://rootandsoul.com/

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