Root+Soul Acupuncture

Root+Soul Acupuncture Root+Soul is your friend and ally for a healthy gut, reproductive system, birth, and postpartum.

Located in the San Diego area, Root+Soul is Integrative Medicine designed for you. Acupuncture, and herbal medicine to help you live your best and healthiest life. At Root+Soul, Dr. Shani Cooper, DACM, L.Ac., CLEC (she/her) is your guide to taking better care of you. Specializing in chronic pain management, digestion, reproductive health and birth work. Dr Shani is also a Full Spectrum Doula and provides support to birthing people before, during and after pregnancy. Root+Soul is committed to using the highest quality products and Evidence Based tools to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

03/27/2026

Shout out to having awesome events and getting donations from cool folks at like these amazing seats! My family is liv...
03/21/2026

Shout out to having awesome events and getting donations from cool folks at like these amazing seats! My family is living it up tonight

03/09/2026

If you tried to “lock in” your January goals and felt exhausted, foggy, or wired-tired… that wasn’t a motivation problem.

That was cortisol.

When you try to create momentum from stress, your body prioritizes survival over expansion.

Snake energy (the season we were finishing) is about hormone recalibration. Integration. Storage. Repair.

Horse energy (where we are now) is about rising estrogen. Rising fire. Outward movement.

If you don’t transition your nervous system first, Horse turns into:
• Sleep disruption
• PMS flares
• Anxiety spikes
• Inconsistent follow-through

Momentum is hormonal.

In From Rest to Momentum, I teach you how to:
• Shift from stress chemistry into growth chemistry
• Move from winter hormones to spring hormones
• Build energy that doesn’t crash

It’s instant access.

Link in bio.

Address

9131 Fletcher Parkway Suite 108
La Mesa, CA
91942

Opening Hours

Monday 12pm - 6pm
Wednesday 12pm - 6pm
Friday 11am - 3pm

Telephone

+16194831173

Website

Alerts

Be the first to know and let us send you an email when Root+Soul Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root+Soul Acupuncture:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Root+Soul is an Integrative Health and Wellness Practice :: A Fibromyalgia and Chronic Pain and Fatigue Specialty Clinic At Root+Soul, Shani Cooper, L.Ac. is your guide specializing in fibromyalgia and chronic pain and fatigue management, digestive and stress management, troubles with sleep, menstrual cycles, and depression. Everyday there is more evidence in the ways acupuncture can change chronic health conditions, and with the continued search for options beyond a pill filled with side effects, I'm excited to be able to offer Acupuncture and Botanical prescriptions and Gasotransmitter Therapy techniques that have minimal side effects (usually positive in nature), and no risk of addictions. Root+Soul is committed to using the highest quality products and techniques to positively affect every patient's health and wellbeing and look forward being of service and helping you achieve your life goals.

Book your appointment now! https://rootandsoul.janeapp.com/