Revitalizing Moments - Massage & Yoga

01/20/2026

February is for softness.❤️

Private, mobile sound baths are available this month with a $55 Valentine’s courtesy.

Optional candlelight, rose petals, or gentle movement available with yourself, a special someone, or a group.

Availability is limited.

Book through the link in bio

01/09/2026

Yin yoga can still be active!
Stillness allows the nervous system to process, fascia to adjust, and the breath to expand

This is where regulation begins, with a revitalizing moment.

01/08/2026

When the weather allows us to be outside, let’s use it to have an intentional practice!

Join us for 60 minute Yin sequence this Saturday at 12:00pm. The location📍 will be available after signing up!

Get your ticket here🔗
https://www.revitalizingmoments.com/classes-and-events

01/06/2026

Join for two minutes for a revitalizing moment 🫶🏽

01/04/2026

Sound baths don’t have to be public to be powerful.
I’m currently offering private sound bath sessions for intentional rest, nervous system regulation, and deep reflection.

If you’ve been craving something more personal, this may be for you.

Message us or follow the link in our bio to book!

01/02/2026

Thank you for opening space for a new practice and I hope to see more faces Mondays at 9:30AM at Onslow Fitness!

🌿Welcome our newest instructor, Roni! With her comes Yin Yoga—a deeply relaxing, slow-paced class designed to help you unwind, stretch, and reset. Roni brings a long background of training and experience, and she can’t wait to share her calming style with you. Come take a breath, settle in, and enjoy the stillness… Mondays, 9:30AM.

01/01/2026

Welcoming the New Year I’m excited to bring in more to Revitalizing Sound Baths with a wing gong!

The year of the snake is not over though. I’m grateful to sit with the transformation this past year provided and excited to see how much expansion is possible and I hope you join us!🙏

12/18/2025

If you can’t make it, don’t forget to order online before the holidays!

https://linktr.ee/RevitalizingMoments

11/14/2025

You deserve a space that leaves you calmer than when you arrived.
Join me for weekly classes where breathwork, mindful movement, and sound bowls come together for deep reset.

Join classes and events through our website.

10/30/2025

When we hold back tears, we keep the energy of that pain stuck in the body — in our hips, chest, and heart.
Yoga and meditation give those feelings permission to flow again.
Release what’s heavy, so it doesn’t stay stored.🙏

09/27/2025

As Thursday’s class came to a close, the sun rose above the treetops and the sound bowls seemed to sing back to the birds.
It’ll be hard to top that this week with the incoming weather but to keep us dry and cozy during the rain, class will be hosted in my garage studio space this week. Listening to the rain in combination with the sound bowls will add a different environment to self-reflect and zen to.

To sign up, go to the link in my bio!

09/18/2025

I specialize in Yin Yoga, which is a slower, meditative style where poses are held for longer periods. It’s a different challenge than vinyasa or other more active classes, and it’s amazing for relaxation and mindfulness.

Upcoming classes are filling fast and I encourage you to sign up while spots are still available!

🧘 When: Thursdays and Saturdays at 9 AM
🏡 Where: My home (address provided after intake and confirmation)
⏰ Length: 1 hour
📿 Includes: Yin Yoga + Sound Bath
💲10 for a limited time
📋 Please: Fill out forms and RSVP for the class(es) you want to attend. Classes sizes are limited to 6 participants to keep the space comfortable and safe.
I’m excited to welcome anyone interested into this space to deepen your practice and build a community!

Here are the links to everything! 🔗
https://linktr.ee/RevitalizingMoments
https://www.instagram.com/revitalizingmoments...