Revitalizing Moments - Plant Medicine, Massage, & Yoga

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Revitalizing Moments - Plant Medicine, Massage, & Yoga

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20/06/2024

I’ve been transitioning to temporarily be the only at-home parent and support for my boys. I want to thank everyone for their support and understanding of my limiting schedule!

My July availability is open and online booking will be available in the fall. In the meantime, text or call to book your session.

Happy Summer Solstice!☀️

06/02/2024

It was beautiful to collaborate in celebration for .cheung! 🫶🏽
It’s been awhile since I last played and I’m excited for more opportunities to share with others.

27/01/2024

I’m simply enjoying where I’m at. Taking in the moments every chance I get.

I’m currently on the third day of my first micro-dose in a new cycle, I’ve decided to space out my doses a little further. This approach has allowed me to integrate self-regulation and maintain the benefits from the medicine. I am intentional about rediscovering my self-practices and finding joy in my tasks, not solely relying on the medicine.

Battling depression and trauma led me to believe I wasn’t capable for a long time. As a child, I had no choice but to take prescribed medications. While these medications may have played a crucial role in keeping me here, I’ve also faced lasting effects. Reflecting on these experiences, I recognize that the flow and dedicated time for reflection have aided my understanding of my true needs and provided space for communication.

I thank the medicine and spirits for guiding me, the lessons for teaching me, and Svādhyāya for allowing me to grow.

And thank you for reading a piece of my journey. 🫶🏽

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