Senior Helpers East San Diego

Senior Helpers East San Diego In Home Care Agency

🍂 Fall is here — and with it come delicious seasonal fruits that are perfect for seniors!Eating seasonal produce means f...
09/29/2025

🍂 Fall is here — and with it come delicious seasonal fruits that are perfect for seniors!
Eating seasonal produce means fresher flavors, more nutrients, and sustainable choices.

Here are some of our favorites this fall:
🍊 Oranges
❤️ Pomegranates
🟣 Figs
🍇 Grapes
🍂 Persimmons
🥑 Avocados

👉 Which one is your favorite? Tell us in the comments!

09/29/2025

Do you know the 5 A’s of Alzheimer’s? 💜

These five common effects of the disease can impact memory, communication, and daily life — and recognizing them can help families provide better support. 🦋

👉 Dive deeper in our featured blog: https://tinyurl.com/447b3wmc

Alzheimer’s can impact memory, behavior, and daily life in ways that may be difficult to notice at first. 💜Being aware o...
09/24/2025

Alzheimer’s can impact memory, behavior, and daily life in ways that may be difficult to notice at first. 💜

Being aware of the early signs can make a huge difference in getting the right care and support for your loved one. 🦋

👉 Learn about 10 key signs to watch out for: https://tinyurl.com/bw8zcy2k

🍂 Here are 5 tips to help seniors stay safe and healthy this season: ✨ Keep the home well-lit✨ Enjoy light walks outdoor...
09/23/2025

🍂 Here are 5 tips to help seniors stay safe and healthy this season:

✨ Keep the home well-lit
✨ Enjoy light walks outdoors
✨ Stay hydrated
✨ Dress in layers
✨ Maintain a balanced diet

Today marks the first day of fall, making it the perfect reminder to keep seniors safe from falls at home. 🍁 ✅ Clear tri...
09/22/2025

Today marks the first day of fall, making it the perfect reminder to keep seniors safe from falls at home. 🍁

✅ Clear trip hazards
✅ Use proper lighting
✅ Keep household items within easy reach
✅ Add support like handrails & stair lifts

Small changes can make a big difference in preventing accidents and helping seniors stay safe and independent. 💜

Congratulations to Mary, the lucky winner of our Fall Basket Raffle! We hope you enjoy all the cozy autumn goodies insid...
09/21/2025

Congratulations to Mary, the lucky winner of our Fall Basket Raffle! We hope you enjoy all the cozy autumn goodies inside. Thank you to everyone who participated and made this raffle so special! 🍂💝

World Alzheimer’s Day – Sept 19 💜
09/19/2025

World Alzheimer’s Day – Sept 19 💜

09/17/2025

Every stage of dementia is unique, and so is the care that’s needed. 💜

Our Senior Gems® program helps families and caregivers understand the changes that occur and how to best support their loved ones through each “Gem State.” 🦋

🎥 Watch the video to learn how you can engage and care with compassion at every step.

👉 Learn more about our Alzheimer’s & Dementia Care: https://tinyurl.com/3dps6ejp

We had a wonderful time at Lantern Crest Senior Living sponsoring a VA benefits presentation! It was an honor to support...
09/16/2025

We had a wonderful time at Lantern Crest Senior Living sponsoring a VA benefits presentation!

It was an honor to support veterans and their families in learning more about the resources available to them.

At Senior Helpers East San Diego, our mission is simple: provide compassionate care for seniors while supporting their f...
09/15/2025

At Senior Helpers East San Diego, our mission is simple: provide compassionate care for seniors while supporting their families. 💜
Because every senior deserves dignity, safety, and love.

09/15/2025

Keeping the mind active is just as important as keeping the body moving! 🧠✨

Here are some fun and engaging at-home activities that can help seniors stay sharp, connected, and full of joy. 💜

👉 Explore more ideas in our featured blog: https://tinyurl.com/4dxjupu4

Today, on World Su***de Prevention Day, we remind everyone that mental health matters — for our seniors and their famili...
09/11/2025

Today, on World Su***de Prevention Day, we remind everyone that mental health matters — for our seniors and their families. 💛
If you or someone you know needs help, dial 988. You are not alone.

***dePreventionDay

Address

5464 Grossmont Center Drive, Suite 330
La Mesa, CA
91942

Telephone

+16199001982

Website

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