What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 5pm

SpineZone

An alternative approach to neck and back pain without the use of surgery or medications.

06/26/2023

This review is very special. Thank you!

06/23/2023

Tips from our Team - Sleep Hygiene
Nikki Carter - Mindfulness Program Manager

06/19/2023

Thank you for recommending SpineZone!

06/12/2023

Our team appreciates hearing from our patients. Thank you!

06/05/2023

Listen to your patients.

06/02/2023

Tips from our Team - Sleep Hygiene
Nikki Carter - Mindfulness Program Manager

05/30/2023

Our therapists are thrilled to hear back from our patients. Thank you!

05/26/2023

Tips from Our Team - Why Fats are an important part of your diet.
Beth Baustian, RD, CPT, Registered Dietitian

05/22/2023

We are happy to see our patients learn about themselves.

05/19/2023

Tips from Our Team - Fiber - Chia.
Beth Baustian, RD, CPT, Registered Dietitian

05/15/2023

Yes, we have a unique physical therapy program and approach to back pain.
We are grateful to share it with all our patients.

05/12/2023

Meet the Team.
Caitlin Gibson.

Address

5266 Baltimore Drive
La Mesa, CA
91942

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 5pm

Telephone

+16197711030

Website

https://www.spinezone.com/contact-us/locations/la-mesa/

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