Santa Teodora Naturopathic Medicine - Dr. Wafaa Matti, NMD.

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Santa Teodora Naturopathic Medicine - Dr. Wafaa Matti, NMD.

Dr. Wafaa applies Integrative approach to her practice and focuses on the underlying cause of illness

10/04/2025

Aging gracefully means staying strong, but our muscles don’t respond the same way to movement and protein as they once did. This is called anabolic resistance, and it’s a key reason older adults may struggle to build or maintain muscle mass despite staying active.

The good news is, we can work with this.

With the right support (like targeted resistance training, nutrient timing, and metabolic assessments), we can keep you feeling strong and steady.

It’s not about pushing harder. It’s about working smarter.

Call 760-274-2377 or visit drwafaamatti.com to build a plan for lifelong strength.

10/02/2025

Hormonal health isn’t isolated. One imbalance can ripple throughout the entire endocrine system, impacting your energy, sleep, mood, metabolism, fertility, and even how your body responds to stress.

That’s why I treat hormone concerns with a systems-based lens. We go beyond “normal” lab values and tune into how your hormones are interacting as a network. When your endocrine system is in harmony, everything works better.

Call 760-274-2377 or visit drwafaamatti.com if you’re ready to feel whole again.

09/29/2025

Hormones influence everything from energy and mood to metabolism and sleep. That’s why my approach to hormone therapy starts with the full picture: symptoms, lab work, life stage, nutrition, and lifestyle habits. It’s never just about one hormone, it’s about restoring harmony to your entire system.

We focus on safe, evidence-based therapies that are customized to your unique needs, whether you’re navigating menopause, andropause, thyroid imbalances, or adrenal fatigue.

The goal isn’t just symptom relief, but long-term balance and wellness.

Ready to feel like yourself again? Call 760-274-2377 or visit drwafaamatti.com to schedule your appointment.

09/25/2025

A few hairs on your pillow or in your brush each day is normal, but excessive shedding may be a sign your body is asking for help. Hormone fluctuations, nutrient deficiencies, stress, and even digestive health can all affect hair growth.

When we address hair loss holistically, we look for root causes rather than just quick fixes.

Supporting your thyroid, balancing hormones, reducing stress, and optimizing nutrition can make all the difference in restoring strong, healthy hair.

Call 760-274-2377 or visit drwafaamatti.com to explore your options for natural hair restoration.

09/24/2025

Microneedling is one of my favorite approaches to improving skin health.

By stimulating collagen production, it helps repair the skin barrier, reduce acne scars, smooth fine lines, and improve overall tone and texture. The best part? There’s no harsh chemicals or long downtime involved, just the power of your body’s own healing response.

This therapy pairs beautifully with holistic skincare to restore your skin’s natural radiance and resilience.

Whether you want to refresh your appearance, address scarring, or slow the effects of aging, micro needling can be customized for your goals.

Call 760-274-2377 or visit drwafaamatti.com to learn more.

09/23/2025

Platelet-Rich Plasma (PRP) therapy works by concentrating your own platelets, which are rich in growth factors, and directing them where your body needs them most.

Whether it’s stimulating hair growth, softening fine lines, or revitalizing joints. PRP offers a natural way to look and feel your best without synthetic fillers or harsh chemicals.

It’s a safe, effective option for people seeking subtle, natural rejuvenation and long-term results.

Curious about how PRP might benefit you? Call 760-274-2377 or visit drwafaamatti.com to schedule your consultation.

09/20/2025

Hair follicles truly are immune‑privileged sites, meaning your body usually protects them from its own immune system. But when that natural shield breaks—whether from genetics, stress, or other triggers—your immune system can launch an inflammatory or autoimmune attack. That’s often what happens with alopecia areata.

In my practice I focus on nurturing immune balance and promoting hair regrowth through holistic treatments like PRP therapy, micro‑needling, and personalized naturopathic care. If you're experiencing unexplained hair loss, reach out—I’d love to support your journey back to healthy, vibrant hair.

Call 760-274-2377 or visit drwafaamatti.com for more holistic health tips.

09/18/2025

What a gift it is to witness a patient’s transformation.

Emily’s words reflect why I do what I do. True healing doesn’t happen in a rush, it happens when we take time to understand your whole picture, work together, and restore balance in a way that honors your story.

This is the heart of naturopathic care: holistic, personalized, and deeply collaborative.

If you’re looking for a fresh start in your health journey, I’d be honored to walk that path with you.

Call 760-274-2377 or visit drwafaamatti.com to schedule a visit.

09/16/2025

Your gut does far more than digest food. It’s the command center for your immune system, metabolism, mental clarity, energy, and even mood.

I work with so many patients who come in with fatigue, bloating, anxiety, or inflammation, and the missing link is often gut health.

When we support the microbiome and repair the gut lining, everything else begins to shift.

And it’s not about one-size-fits-all protocols. It’s about listening to your body, addressing root causes, and building a plan that fits you.

If you’re ready to restore balance from the inside out, I’d love to support you.

Call 760-274-2377 or visit drwafaamatti.com to get started.

09/12/2025

Your body already holds the tools it needs to repair and regenerate.

That’s what Platelet-Rich Plasma (PRP) therapy is all about: using your own blood, we concentrate the healing cells and redirect them to areas that need support, from joints to skin to hair follicles.

If you're curious about regenerative options that work with your body instead of against it, PRP might be the next step in your wellness plan.

Call 760-274-2377 or visit drwafaamatti.com to learn more.

09/11/2025

It’s never too late to start over, shift direction, or finally listen to what your body has been trying to tell you all along.

Whether you're rebuilding your health, exploring holistic options, or simply looking to feel like yourself again, I’m here to support your journey with compassion, science, and care that sees the whole you.

Let’s redefine wellness together.

Call 760-274-2377 or visit drwafaamatti.com to schedule a consultation.

09/10/2025

Wellness is a journey, not a straight line. 🌿

It starts with intention, continues with exploration, and grows stronger each time we choose what nourishes us.

I remind my patients often:
✨ Begin with a clear intention
✨ Be patient as you learn what truly supports your body
✨ Keep showing up for your health, one step at a time
✨ And most importantly, don’t give up. Healing takes time, but it is always possible

I’m here to walk beside you, offering care that honors your body, mind, and spirit.

If you're ready to take the next step in your wellness journey, I’d love to support you.

Call 760-274-2377 or visit drwafaamatti.com to schedule your appointment.

Address

7200 Parkway Drive Suite # 117
La Mesa, CA
91942

Opening Hours

9am - 5pm

Telephone

+16196695464

Website

http://www.stnmedicine.com/

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