Arbor Hills Nursing Center

Arbor Hills Nursing Center Arbor Hills is a five-star rated 100-bed skilled nursing facility providing 24-hour nursing care.

At Arbor Hills Nursing Center, we believe that each patient we care for is unique. This philosophy directs our Total Care approach to patient treatment. Total Care begins with an intense focus on the medical needs of each of our patients, then continues with attention to their personal, social, and spiritual needs as well. It is our goal to maximize the comfort and recovery potential of each of ou

r patients. In addition to 24-hour skilled nursing care, we provide a comprehensive program of therapy services including physical, occupational, and speech therapy. We provide intensive stroke and orthopedic rehabilitation, and have achieved very impressive outcomes as a result of our state-of-the-art programs and equipment. In fact, 90 percent of our patients recover and are discharged back into their homes and other community settings. Arbor Hills Nursing Center is a quality, Total Care nursing and rehabilitation facility with an exceptional staff and a wonderful environment. View a virtual tour of our facility here: http://panomatics360.com/virtualtour/arborhills/

09/10/2024

We're Hiring!

Join our dedicated team at Generations Healthcare and make a difference in the lives of our residents every day. We're looking for compassionate and skilled professionals to fill various roles across our facilities. If you're passionate about providing top-notch care and want to work in a supportive, rewarding environment, we want to hear from you!

Explore our current openings and apply today: https://brnw.ch/21wMx0K

09/03/2024

September is National Recovery Month! 🌟

This month, we celebrate the strength and resilience of those on the journey to recovery. At Generations Healthcare, we're proud to support individuals as they reclaim their lives from addiction and mental health challenges. Recovery is possible with the right care, community, and commitment. We're here to support you every step of the way!

08/28/2024

Welcome to Generations Healthcare!

We’re committed to providing compassionate care. Our dedicated team offers personalized healthcare services with a focus on enhancing your or your family member's quality of life. It is our purpose that whoever enters a Generations home will be met with kindness, competence, and compassion.

Discover more about how we can support your journey to better health at https://brnw.ch/21wM9Gw.

08/20/2024

We’re hiring!

If you’re passionate about healthcare, dedicated to making a difference, and ready to contribute to a dynamic team, we want to hear from you! Apply now at the link below.

lifegen.net/careers

08/13/2024

Did you know that good posture can enhance your overall health? This is because good posture can reduce neck and back pain, improve breathing and digestion, and support better circulation and mobility. Here are some tips on how to improve your posture:

1. Use Supportive Cushions: Ensure that cushions and pillows provide adequate support to keep your back and neck aligned.
2. Adjust Seating: Make sure that chairs and wheelchairs are adjusted to fit your body comfortably, with feet flat on the floor or footrests.
3. Strengthen Core Muscles: Engage in gentle exercises or physical therapy to strengthen core muscles, which support better posture.

Small adjustments can make a big difference in comfort and health.

08/06/2024

Happy National Wellness Month!

At Generations Healthcare, we believe in the power of wellness for a balanced life. Explore our wide range of services designed to support you or your family member's physical, emotional, and mental health: lifegen.net.

🌟 Join our team at Generations Healthcare! 🌟We are looking for passionate and dedicated healthcare professionals to join...
07/30/2024

🌟 Join our team at Generations Healthcare! 🌟

We are looking for passionate and dedicated healthcare professionals to join our skilled nursing, rehabilitation, memory care, and behavioral health services teams in multiple locations. If you are committed to providing exceptional care and making a positive impact on the lives of others, we would love to have you on board!

Apply now at lifegen.net/careers/.

Your Health Matters!At Generations Healthcare, we believe that access to reliable healthcare resources is essential for ...
07/23/2024

Your Health Matters!

At Generations Healthcare, we believe that access to reliable healthcare resources is essential for everyone. That's why we're committed to providing our community with the support and information needed to lead healthier lives. Whether you need guidance on managing chronic conditions, mental health support, or tips for a healthier lifestyle, our dedicated team is here to help.

Explore our comprehensive resources at lifegen.net and take the first step toward better health today!

We are proud to share that Caleb Schultz, administrator of Arbor Hills Nursing Center in La Mesa, CA, has been awarded t...
07/19/2024

We are proud to share that Caleb Schultz, administrator of Arbor Hills Nursing Center in La Mesa, CA, has been awarded the 2024 Eli Pick American College of Health Care Administrators Award for his administrative excellence. Congratulations, Caleb!
https://www.achca.org/eli-pick-facility-leadership-award

📢 We’re hiring! Join our compassionate team and make a difference.We're looking for dedicated healthcare professionals t...
07/15/2024

📢 We’re hiring! Join our compassionate team and make a difference.

We're looking for dedicated healthcare professionals to join our team. Be part of a supportive and dynamic work environment where your skills and compassion are valued. Apply now at https://lifegen.net/careers/.

Feeling overwhelmed by anxiety? You’re not alone. It’s a common experience, but it doesn’t have to control your life. He...
07/09/2024

Feeling overwhelmed by anxiety? You’re not alone. It’s a common experience, but it doesn’t have to control your life. Here are some tips to recognize and cope with anxiety:

Recognize Symptoms: Familiarize yourself with signs like racing thoughts, restlessness, and muscle tension to address anxiety effectively.

Relax: Practice relaxation techniques such as deep breathing or meditation to calm your mind and body during anxious moments.

Stay Active: Incorporate regular exercise into your routine to reduce anxiety; find enjoyable activities like walking, yoga, or dancing.

Limit Stimulants: Cut back on caffeine and alcohol, as they can worsen anxiety symptoms.

Seek Help: If anxiety impacts your daily life, consult a mental health professional for personalized strategies and treatments.

For more guidance, consult a mental health professional or visit our website at https://lifegen.net/services/.

Wishing everyone a wonderful 4th of July! 🎆🇺🇸 As we celebrate this day of freedom and independence, we're grateful for t...
07/04/2024

Wishing everyone a wonderful 4th of July! 🎆🇺🇸

As we celebrate this day of freedom and independence, we're grateful for the opportunity to serve our incredible residents and community. We hope you have a great holiday filled with love and laughter!

In honor of National Alzheimer’s and Brain Awareness Month, here are 10 tips to care for your brain:1.  Prioritize Sleep...
06/25/2024

In honor of National Alzheimer’s and Brain Awareness Month, here are 10 tips to care for your brain:

1. Prioritize Sleep: Quality rest sharpens memory and cognitive function.

2. Eat a Balanced Diet: A balanced diet rich in fruits and veggies defends against cognitive decline.

3. Take a Class: Stimulate your mind with continual education to build cognitive reserve.

4. Quit Smoking: Smoking increases the risk of cognitive decline.

5. Take Care of Your Mental Health: Seek support for depression or anxiety to boost brain health.

6. Protect Your Head: Wear helmets during physical activities to prevent brain injury.

7. Improve your heart health: Maintain heart health for optimal brain function.

8. Challenge your Mind: Challenge your brain with puzzles and strategy games to combat decline.

9. Stay socially engaged: Stay engaged with friends and family to support brain health.

10. Move Your Body: Regular exercise promotes blood flow and reduces cognitive decline risk.

Let’s seize the opportunity to make positive changes for our brain health. Start by incorporating one new habit each week, whether it’s trying a new recipe, calling a loved one, or embarking on a brisk walk! Small actions today pave the way for a vibrant tomorrow. Your brain will thank you for the care and attention invested in its well-being!

06/13/2024

It's National CNA Week!

Please join us in recognizing our incredible certified nursing assistants. Their dedication, compassion, and hard work make a profound difference in the lives of our residents every day.

CNAs, thank you for your commitment to providing exceptional care!

06/11/2024

Happy National Men’s Health Week!

This week, we’re celebrating the resilience and vitality of men everywhere. Whether you’re a healthcare professional or someone prioritizing your own well-being, your dedication to health is truly admirable.

To all the doctors, nurses, caregivers, and men making proactive choices for their health, we salute you. Thank you for your unwavering commitment to wellness and for the positive impact you make in our communities!

Let’s continue to champion self-care and support each other on our individual paths to better health and vitality.

06/04/2024

June is National Alzheimer’s and Brain Awareness Month!

Here are four tips to maintain a vibrant and active brain!

- Have a regular sleep schedule
- Exercise
- Play challenging games like crossword puzzles
- Eat healthy

We are thrilled to announce that Generations Healthcare has again been certified as a Great Place to Work! This achievem...
05/28/2024

We are thrilled to announce that Generations Healthcare has again been certified as a Great Place to Work!

This achievement reflects our commitment to putting our people first and fostering a supportive, inclusive, and empowering work environment.

A huge thank you to our incredible team—we couldn't have done it without you! Let's continue to excel and make a positive impact together.

05/23/2024

Curious about what sets our facility apart?

Step inside and take a virtual tour of our beautiful building! Discover the clean, comfortable accommodations we offer and preview our state-of-the-art amenities.

Start your virtual journey today by clicking the link below and experience the welcoming atmosphere that defines our center from the comfort of your own home.

https://lifegen.net/locations/

05/14/2024

Happy National Women's Health Week!

This week, we celebrate the strength and resilience of women everywhere. From healthcare workers to patients, your dedication to health and well-being is truly inspiring.

To all the nurses, doctors, caregivers, and women taking charge of their own health, thank you for your unwavering commitment to wellness. Your impact on the community does not go unnoticed!

Let's continue to prioritize self-care and empower each other to live life to the fullest.

05/07/2024

Happy National Nurses Month!

Thank you to all the dedicated nurses on our team who empower our residents to live life to the fullest. Your impact on the community does not go unnoticed!

05/01/2024

Happy Mental Health Awareness Month! This month, take moments to show yourself care and prioritize your mental health. Even small steps can lead to big progress in mental health.

Here are just a few suggested strategies that you can try to maintain positive mental health.

04/23/2024

We’re hiring!

At Generations Healthcare, we promote a work environment of trust, teamwork, and passion for our mission. If you’re interested in joining our team, submit an application at the link below.

https://lifegen.net/careers/

04/15/2024

Spring is here! Feel your best all season long by staying hydrated.

Whether by boosting energy levels, enhancing cognitive function, or supporting digestion, hydration is key to a healthy lifestyle.

04/09/2024

Have you heard about the numerous benefits of attending substance-abuse recovery meetings?

These meetings provide a supportive environment where individuals in recovery can share experiences, receive encouragement, and learn effective coping strategies. Regular participation has been associated with increased motivation, improved mental health, and reduced risk of relapse.

To learn more about the behavioral health services offered at Generations Healthcare facilities, visit https://lifegen.net/services/.

04/04/2024

Happy Occupational Therapy Month!

Thank you to all the dedicated occupational therapists on our team who empower our residents to live life to the fullest. Their impact is truly remarkable!

03/19/2024

Happy Certified Nurses Day to our incredible team! Thank you for making a meaningful difference in the lives of our patients every day.

03/12/2024

Did you know we now have eight behavioral health locations?

At Generations Healthcare, we recognize the growing need for behavioral health care in our community. We are continually growing and expanding our services across the state.

Our comprehensive offerings include individual and group therapy, psychiatric and psychological services, substance abuse recovery meetings, behavioral team meetings, and much more. Visit our website to find a behavioral health facility near you!

lifegen.net/bedroom-availability

03/05/2024

March marks National Nutrition Month!

Fueling our bodies with nutritious foods not only aids physical recovery but also enhances mental well-being.

This month, focus on powering your bodies and minds with nutritious foods that help you feel healthy and happy!

02/27/2024

How did Generations Healthcare get its start?

We began operations in January 1998 with a single 89-bed skilled nursing facility. Since then, we have grown to 29 facilities comprising over 3,300 licensed beds!

When Generations began business, we started with a very simple business strategy: focus on quality and service while remaining mindful of the challenges and changes facing older adults in today’s world. Since our start, Generations has established an excellent reputation in the communities served by our facilities. We’ve built this reputation through a concerted focus on quality and service.

02/20/2024

What is group therapy, and why is it important?

In group therapy, participants are exposed to different points of view. There’s an opportunity to give and receive support from others. Individuals learn to improve their communication skills, become more self-aware, and express their feelings.

We offer both individual and group therapy at many of our locations at Generations Healthcare. If you or someone you know is in need of these services, reach out to us to find a facility near you.

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7800 Parkway Drive
La Mesa, CA
91942

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