Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.
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We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching a

nd creating life-long fitness habits for each of our students.
***For all inquiries please email: info@bodyuniversity.com

05/30/2026

Ladies who lift weights ๐Ÿ’ช๐Ÿฝ I like this variation of the shoulder press. Very demure SuKura ๐Ÿ˜‰๐Ÿ’…

05/27/2026

Happy hump day ladies! Hang in there like Mary ๐Ÿ’ช๐Ÿฝ๐Ÿ˜…

05/26/2026

Thank you for the positive feedback Claudia! We love hearing your laughs in class and watching you get stronger every time ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Š

05/20/2026

Where are the perimenopause + menopause women at ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹ Muscle is the golden ticket to a strong and independent future. Come strength train with us. Your first week is free!

05/18/2026

Thereโ€™s been many versions of Body University over the years and every version is my favorite โค๏ธ Hereโ€™s to 11 years ๐ŸŽ‰

05/15/2026

Happy Friday everyone! Nothing a little lifting and dance breaks canโ€™t fix

05/15/2026

SuKura comes to BU 2-3x week ready to crush it! Sheโ€™s been consistent since starting around 8 months ago and sheโ€™s getting stronger every time ๐Ÿ’ช๐Ÿฝ

05/13/2026

We take the guesswork out of the gym. Want to strength train but hate commercial gyms? Come try our womenโ€™s focused strength training sessions. Beginner friendly for women in all stage of life. Your first week is FREE!

05/12/2026

Two years of consistency for Melissa, and one incredible transformation! From skinny to strong, and more importantly, from doubt to confidence. Melissa is an inspiration to those starting from square one. Catch her in the group classes making the sled look like light werk ๐Ÿ’ช๐Ÿฝ

05/10/2026

Happy Motherโ€™s Day to all the hard working ladies that manage to juggle it all! Dog and cat moms included ๐Ÿ’•

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

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