Body University

09/16/2024

Real A-Team results! Check out the snatched jawline and waistline 🤩 crushed her 8 week program! If you need a jumpstart on your fitness journey check out the A-Team! You get fitness, nutrition, and accountability. Enrollment starts now, just in time for the holidays.

08/02/2024

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Latest happenings, upcoming events, and more!   NEWS FROM THE U August 2024 Welcome to the latest edition of "News from the U", our monthly newsletter! As we dive into the new year, it's the perfect

07/17/2024

Check out Body University trainer .w.chaparro ✨✨ She decided to jump in on the Summer Showcase with the rest of the BU ladies as a learning experience. This was her first prep and she killed it! Like many others, she had worries and doubts about what the process would be like. But she put all that aside and committed herself to her goal. She’s an inspiration and proof that you can do it too!

07/16/2024

Expanding our team 👯‍♀️🏋🏻‍♀️

07/03/2024

Congratulations to for completing the Summer Showcase program! ✨✨She had been trying for months to lose body fat and then she decided to join BU. She worked hard for 12 weeks dialing in the nutrition and fitness with us. She is a mom of three and wanted to invest in her health and to set an example for her girls. What an inspiration! We are excited to see what she has in store for the future.

06/24/2024

Look at what this client did in eight weeks! She wanted to lose body fat and get back into a good fitness routine. If you need that extra accountability to get to your fitness goals, we are here to help! Check out our upcoming A-Team!

06/21/2024

What an inspiration! Bekah crushed her Prep Style Program just in time for her 50th Birthday 🎉. She’s had a goal to get in amazing shape for her big day. Bekah is proof that it’s never too late & that you can do anything you put your mind to.

06/19/2024

☀️☀️☀️Summer Kick Off! Join the A-Team XIV

Now enrolling for Body University’s Accountability Team!

Work towards a healthier you!

Join us for an 8-week course to jump-start your fitness goals. This accountability group is a great way to gain a better understanding of nutrition and fitness, all while supporting each other.

Here’s what’s included:

Upon signing up, you will receive a password to your A-Team guide. You will review the guide, submit a questionnaire, and take starting photos.

Weeks 1-4 will include baseline meal plans, cardio assignments, scheduled meal deviations, a workout guide (gym and home), and a weekly A-team workout in the Body University gym. Following the team workout, we will have a takeaway discussion topic to help you attain your goals.

Weeks 5-8 will include all of the same except now we will guide you on macro tracking and flexible eating. For the final four weeks, we will remove the training wheels and show you how a flexible approach to dieting can be sustainable. Our weekly team workouts and takeaway talks will continue. You will receive tips in the final week to address how to continue on your own, and end-of-program photos will be submitted.

This Accountability Team program is a great way to jump-start your fitness goals. Let’s connect and support each other with some team spirit! We are only accepting ten people.

The enrollment fee is $399 and the final day to enroll is July 13th.

Important dates:

Program start date: July 15

Program end date: September 9th

The first weekly A-Team Meetup is on July 17th. We will meet every Wednesday at 5:30 PM for 8 weeks. The final A-Team Meetup is on September 4th.

06/18/2024

Desiree successfully completed the Competition Style Regiment at BU. 🎉🎊 It’s contest prep without having to do the actual show. She received fitness and nutrition guidance along with frequent check-ins for the added accountability. Interested in taking your fitness to the next level? Send us a message!

03/04/2024

Introducing the Summer Showcase Program - your ultimate ticket to a total body transformation in just 12 weeks!
Are you a woman who’s eager to elevate your fitness journey to new heights?
Ready to embrace a competitor-style approach and sculpt the body you’ve always dreamed of?

Look no further than our comprehensive program designed to empower and inspire you every step of the way.

Here’s what you can expect:

Nutrition Guidance. You get personalized nutrition guidance from transformation experts Jason and Francine. We’ll provide you with nutritional strategies to support your journey towards a healthier, stronger you.

Cardio Recommendations: Our program offers targeted cardio recommendations designed to boost fat loss, improve cardiovascular health, and enhance endurance, all while keeping things dynamic and engaging.

Workout Guide: Get the Bikini Body Workout Guide by IFBB Pro Francine Sablan. Whether you’re a beginner or a seasoned gym-goer, our program is adaptable to your fitness level and preferences, ensuring that every session brings you closer to your goals.

Weekly Posing and Assessment: Perfect your stage presence with weekly posing lessons with your teammates. Sessions will be held at Body University every Saturday at 11:30 AM, starting on 4/13/24.

Showcase Day Entry: The highlight of the program is the exclusive Summer Showcase Day, where you’ll have the opportunity to flaunt your hard-earned results in front of our Body University community and your personal supporters. There will be two categories to choose from based on your comfort level, bikini and fitness wear. The event will be held at Light Box Theater at 2650 Truxtun Road, Suite 108. on June 29th, 6-8 PM.

Join the Summer Showcase Program today and experience the transformation of a lifetime. Your best self awaits – let’s make it a reality together! Enroll for $997 and start anytime between March 18th to April 8th. Want to learn more? Book a free consultation today!

02/27/2024

Membership Raffle Time! Drawing is on Friday March 1st at 8AM. Hit the link above to enter. Good luck 🍀

12/18/2023

Krystle was on a mission to get back to healthy habits and she crushed it! Congrats on your amazing accomplishment. What an inspiration!
Enrollment starts NOW for the next A-Team. Space is limited. Link in Bio!

Join us for an 8-week course to jump-start your fitness goals. This accountability group is a great way to gain a better understanding of nutrition and fitness, all while supporting each other.

Here’s what’s included:

Upon signing up, you will receive a password to your A-Team guide. You will review the guide, submit a questionnaire, and take starting photos.

Weeks 1-4 will include baseline meal plans, cardio assignments, scheduled meal deviations, a workout guide (gym and home), and a weekly A-team workout in the Body University gym. Following the team workout, we will have a takeaway discussion topic to help you attain your goals.

Weeks 5-8 will include all of the same except now we will guide you on macro tracking and flexible eating. For the final four weeks, we will remove the training wheels and show you how a flexible approach to dieting can be sustainable. Our weekly team workouts and takeaway talks will continue. You will receive tips in the final week to address how to continue on your own, and end-of-program photos will be submitted.

This Accountability Team program is a great way to jump-start your fitness goals. Let’s connect and support each other with some team spirit! We are only accepting ten people.
The enrollment fee is $399 and the final day to enroll is January 6th.

Important dates:

Program start date: January 8th

Program end date: March 4th

The first weekly A-Team Meetup is January 10th. We will meet every Wednesday at 5:30 PM for 8 weeks.

11/24/2023

It's finally here! You have all been waiting for this Black Friday deal, and we are happy to offer you this once-a-year sale on group sessions! 

Pick your pack and choose any amount of group training classes at only $29 per session (the regular price is $40). 

Passes apply to our popular small group training classes. Sessions are valid for six months. This is a great time to stock up on sessions.

The deal ends on Saturday the 25th at 8 PM. 

Thank you for your continued support!

09/09/2023

Body University ladies learned self defense! Thanks to everyone rhat came out to try Krav Maga. I wouldn’t want to mess with us 😤🥷🏻🤼‍♀️

08/18/2023

Congrats to ✨💫⭐️She competed last weekend for the first time. She crushed her prep without complaints and worked hard like a true athlete! She took home 3rd place in her True Novice class and 4th in her Open class. It’s always a pleasure to be part of the journey.

08/08/2023

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Latest happenings, upcoming events, and more! August 2023 News from the "U" Welcome to the latest edition of "News from the U", our monthly newsletter! As we dive into the summer season, it's the per

07/07/2023

https://conta.cc/3JOp0a2

06/01/2023

We’re expanding our BU Fam! Please send your resume to [email protected]

02/17/2023

We love your positive feedback! Thanks for the kind words. We appreciate your support 🤍🤍🤍

01/04/2023

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Latest happenings, upcoming events, and more! January 2023 News from the "U" We have an eventful month! Read on to find out the latest news and upcoming events from B.U. Upcoming Events Vision Board P

12/21/2022

It’s coming back just in time for the new year! Join the A-Team to jumpstart your fitness goals.
One spot is already taken so we are only setting up nine more. The A-Team will start on January 9th click the link in bio to learn more, and secure your spot.

12/21/2022

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Space is limited so plan for the new year! A-Team IX It's back just in time for your new year's resolution! It’s a new year and another opportunity to work towards a healthier you! Join us for an 8-w

12/05/2022

https://conta.cc/3Hdd0Pa

Latest happenings, upcoming events, and more! December 2022 News from the "U" We have an eventful month! Read on to find out the latest news and upcoming events from B.U. Upcoming Events NPC Excalibur

11/25/2022

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Black Friday Special Black Friday Special! It's finally here! You have all been waiting for this Black Friday deal, and we are happy to offer you this once-a-year sale on group sessions! Pick your pa

11/25/2022

It's finally here! You have all been waiting for this Black Friday deal, and we are happy to offer you this once-a-year sale on group sessions!

Pick your pack and choose any amount of group training classes at only $29 per session (the regular price is $40). 

Passes apply to our popular small group training classes and competition group posing classes. Sessions are valid for six months, and if you already have a package with us, it will be added to the end of your current package.

Purchase on the app (link in bio). The deal ends on Saturday the 26th at 8 PM.