Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.

We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching and creating life-long fitness habits for each of our students.
***For all inquiries please email: info@bodyuniversity.com

09/30/2025

From BU Summer Showcase to NPC Bikini Debut! Molly loved the summer showcase process so much she decided to enter her fist competition! She pushed through prep, followed the plan, and even worked through a sprained ankle towards the end. Congrats on your bikini debut ✨🌟💫 We’re excited for what’s to come!

09/29/2025

Check out amazing transformation! From 137 lbs in June to 118 lbs. She came in not knowing much about the sport but set a goal to challenge herself by entering her first competition. She crushed it at her bikini debut and placed 3rd in the True Novice bikini category this past weekend at the NPC Tournament of Champions. Amazing work! 🎉🎊

09/24/2025

Don’t forget to fill your cup 🫶 shows up for herself so she can be her best self for others. You matter!

09/23/2025

When a b***y workout is on your birthday wish list 🎊🎉 Megan celebrated with us and brought the girls and guys out to play 💪🏽🍑

09/09/2025

A for effort! 💪🏽😂 This is how we get better! You don’t have to be perfect or the best here. Showing up is already a WIN!

09/06/2025

Body U Does Pilates 🧘‍♀️🤸‍♀️✨ That was fun and also humbling lol. Thank you Brigette for the torture, we loved every minute 😉 and to Powerhouse Pilates for hosting us!

08/29/2025

Don’t skip the warmup! We spend the first part of class doing dynamic stretches to prepare you for what’s to come 😈🔥 If you’re 40+ add a minute for every year past 40. Kidding 😂 But seriously dynamic before workout and static after is a good rule of thumb.

08/26/2025

If you’re a girl’s girl this is the gym for you 💕 Come check out the vibes! Your first week is FREE!

08/19/2025

Congrats to .ed.fit at her bikini debut! Her first show and she took home top placings at the NPC Pacific USA earning a national qualification ✨🌟⭐️ Her work ethic is inspiring!

08/15/2025

Come on in for our women’s small group strength training sessions. Your first week is free!

08/14/2025

Have you tried the new sparking protein from ?

Check out Venus and her amazing progress! She came to BU wanting to release 20 lbs. and get into a good routine with her...
03/25/2025

Check out Venus and her amazing progress! She came to BU wanting to release 20 lbs. and get into a good routine with her fitness. She decided to join the A-Team to have accountability and learn about fitness and nutrition. She was always asking the right questions and getting creative on how to make this a lifestyle and not just a quick fix. After 8 weeks she’s down 15 lbs and is still on track! Keep it up Venus! You’re crushing it 💪🏽

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

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