Journey of Health

04/13/2026

The American Contact Dermatitis Society has named benzyl alcohol the 2026 Allergen of the Year to increase awareness of its allergenic potential especially for dermatitis. Benzyl Alcohol is found in many cosmetics. Read your ingredients!

03/30/2026

March newsletter is here! 🌿 This month: sleep apnea and holistic health, 20% off multivitamins in April, and a quick screening that reveals your cardiovascular age. Read it now.

02/17/2026

Struggling with chronic pain? 🤔 Our February newsletter covers fibromyalgia from a holistic perspective, plus supplements, new courses, and more!

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Email from Journey of Health Holistic fibromyalgia relief, why naturopathic education needs your voice, plus Golden Milk recipe & free shipping this month. Unsubscribe Share This Email Share This Emai

01/07/2026

✨ January Newsletter is out! ✨

We’re kicking off the new year with helpful insights to support your health, energy, and balance, starting from the inside out.

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Email from Journey of Health Thyroid insights, selenium support, and a smooth transition to our new patient platform. Unsubscribe Share This Email Share This Email Share This Email Appointments are st

12/03/2025

✨ Our December Journey of Health Newsletter is here! ✨

Email from Journey of Health Learn what happens after your sauna session and try our gluten-free pumpkin bread. Unsubscribe Share This Email Share This Email Share This Email 15-minute Infrared Sauna

10/31/2025

Got Fever?
Go Go Probies!

This randomized clinical trial evaluates the efficacy and safety of a probiotic mixture containing Bifidobacterium breve M-16V, Bifidobacterium lactis HN019, and Lactobacillus rhamnosus HN001 in reducing fever duration among children as young as 28 days with upper respiratory tract infections.

09/30/2025

🍂 Your September Journey of Health newsletter is here! 🌿

This month we’re diving into:
✨ Natural ways to navigate menopause
✨ Energy boosters without caffeine
✨ A delicious Crispy Salmon Rice Bowl recipe

Check your inbox for the full newsletter, or click below to read online. Let’s make this season one of balance, vitality, and nourishment. 💚

09/29/2025

Healthy brain cells rely on healthy glycogen (sugar) stores.

Remarkable new findings about the sugar stores in neurons have unlocked an entire new method of treating Alzheimer's disease and other cognitive decline, and it goes a long way to explaining why there's a growing body of evidence linking GLP-1 weight loss drugs to protection from dementia.

09/25/2025

A guide on how to be gluten free.

09/25/2025

Common difference patients bring up…

09/24/2025

Homeopathy is an awesome tool for anxiety. Great to see another author illustrate this.

Discover how a young man’s lifelong anxiety and compulsive behaviors were dramatically improved with a precise homeopathic prescription—an inspiring case study by Dr. Michael Knapp, ND, DHANP.

09/19/2025

A type of silicon for the win!
Polydimethylsiloxane or PDMS makes safe cookware.

Scientists at the University of Toronto have developed a new non-stick material that rivals the performance of traditional PFAS-based coatings while using only minimal amounts of these controversial "forever chemicals." Through an inventive process called "nanoscale fletching," t...