We truly appreciate Lantern Crest Senior Living for inviting us out to their marketing mingle event. We look forward to all future events!!!!!
Want to learn how to prevent your loved one from becoming a victim of a fall? Take a look at our video and if you have any questions, please feel free to give us a call at 760-828-5201.
Questions regarding how to pay for home care? Take a look at our video and if you have any questions regarding Home Care, please feel free to call Golden Care at 760-828-5201.
Maintaining a sense of purpose is one of the keys to enjoying our golden years. Here are some tips to find fulfillment in old age: ✅ Don’t stop learning ✅ Deepen relationships ✅ Offer your wisdom https://getgoldencare.com/contact-us/
Maintaining a sense of purpose is one of the keys to enjoying our golden years. Here are some tips to find fulfillment in old age:
✅ Don’t stop learning
✅ Deepen relationships
✅ Offer your wisdom
https://hubs.li/Q023vt9b0
The age process should be enjoyed, not accelerated. Unfortunately, that’s exactly what stress does. To reduce stress in the aging process try: 1️⃣ Being Active 2️⃣ Practicing Mindfulness 3️⃣ Maintaining Social Relationships https://getgolden
The age process should be enjoyed, not accelerated. Unfortunately, that’s exactly what stress does.
To reduce stress in the aging process try:
1️⃣ Being Active
2️⃣ Practicing Mindfulness
3️⃣ Maintaining Social Relationships
https://hubs.li/Q023vtc_0
Getting high quality rest is critical to maintaining cognitive and physical health for seniors. Here are some tips to improve sleep as we age: 1️⃣ Establish a schedule 2️⃣ Create the right environment 3️⃣ Avoid heavy meals & caffeine For more
Getting high quality rest is critical to maintaining cognitive and physical health for seniors. Here are some tips to improve sleep as we age:
1️⃣ Establish a schedule
2️⃣ Create the right environment
3️⃣ Avoid heavy meals & caffeine
For more tips on aging, head over to our blog:
https://hubs.li/Q023vwzl0
Our process can be boiled down into three essential steps:
1️⃣Building a Foundation of Trust
2️⃣Customizing Your Care Plan
3️⃣Mobilizing Reliable Support
Contact us today for a free consultation.
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“At Golden Care, we take the time and due diligence to figure out what the families need and make sure we pair them with the appropriate caregiver.”
According to the National Institute on Aging, osteoporosis affects 1 in 5 women and 1 in 20 men over the age of 50. Maintaining bone health is crucial as we age. Here’s how:
🍊Take Calcium and Vitamin D
🏋️Exercise Regularly
🛑Prevent falls
There are a few dos and don'ts when it comes to in-home care. Taking the right steps to prepare yourself for taking care of a loved one will make the process more enjoyable for both of you.
✅Do: Create Routines
❌Don’t: Aim for perfection
✅Do: Exercise patience
❌Don’t: Be afraid to ask for help
If you need help with taking care of an aging loved one, don’t hesitate to contact us today.
https://bit.ly/3KWL18k
Hiring in-home care professionals allows your loved one to age comfortably in their home while receiving expert care.
Contact us today to schedule a free consultation.
https://bit.ly/3KWL18k
It’s important to maintain a healthy lifestyle as we age. A few tips to consider:
🦺Prioritize Safety
🥕Eat Healthy, Whole Foods
🚶Integrate Daily Movement
♥️Socialize
For more information on healthy living in old age, don’t hesitate to reach out.
https://bit.ly/3KWL18k
Burnout impacts even the most experienced caregivers. Three common signs of caregiver burnout include:
💤 A Lack of sleep
🍽️ Skipping Meals
😓 Feeling Overwhelmed
It’s no secret it gets harder to exercise as we age. It’s even more daunting if we haven’t done it in a while.
To get started with exercise, the National Institute of Aging recommends older adults:
🙆🏼♀️ Begin slowly with low-intensity exercises
🔥 Warm up before exercising and cool down afterward
👀 Be aware of your surroundings
💦 Drink water before, during, and after your workout
👟 Wear appropriate clothes and shoes
🩺 Discuss your exercise plan with your healthcare provider
Discover the top three ways seniors can maintain their independence and live happier, more fulfilling lives as they age in place.
We value the importance of socialization and independence for seniors. That’s why Golden Care offers ongoing companionship and transportation services to help your loved one stay connected and engaged with their community.
5 Ways In-Home Senior Care Providers Can Help You Continue Living at Home
As people age, they value their independence, but signs of aging can threaten their ability to live alone. Aging in place with in-home senior care providers is a way to maintain independence and dignity, and there are five ways that in-home care providers can help achieve this.
Contact Golden Care for excellent in-home caregivers. 📞 +1 (760) 465-2761
To ensure that your loved one is receiving sufficient nutrition, the USDA suggests following these dietary practices.
By eating and hydrating well as we age, we can maintain healthy body weight and reduce the risk of chronic disease. Read the full blog: https://bit.ly/42wAIhc
