This Labor Day weekend, give yourself a treat with a facial massage! Gua Sha is a natural healing technique originating in East Asia. This ancient Chinese wellness and beauty technique can help alleviate your jaw tension. Most tools are made of natural stone, such as jade and can be purchased at most drug stores or beauty counters.
*Pro Tip: Always use a light touch and pair with a soothing facial oil for the best results! 🧖🏻♀️
Want to know more? Send us a DM or visit our website. Let’s battle the tension together ✨
#guasha #tension #jaw #tmj #tmd #orofacialpain #laborday #socal #sandiego #massage #therapy #treatment #dentalspecialist #tmjd #tmjdisorder #specialist
Do you suffer from chronic or tension-type headaches? These persistent headaches can be more than just a nuisance-they often stem from muscle tension in the jaw, neck, or face and might even be linked to stress or teeth grinding. As an Orofacial Pain Specialist office, we’re here to help. Don’t let headaches control your life-reach out to us to start your journey toward lasting relief.
#headache #headacherelief #facialpain #neckpain #orofacialpain #specialist #tmj #jawpain #tooth #dentalspecialist #sandiego #socal #chronicpain
🌟Battling Migraines & Headaches? We Can Help!🌟
Are you struggling with chronic migraines or debilitating headaches? Here in our practice, we specialize in diagnosing and treating orofacial pain disorders to help you find relief.
👨🏻⚕️Our team is dedicated to identifying the root cause of your pain and providing tailored treatment plans.
💡Utilizing the latest in diagnostic technology and treatment techniques, we aim to alleviate your pain and improve your quality of life.
🤝🏻Let’s work together to manage your headaches and migraines so you can get back to enjoying life.
🔗 visit: tmjsleepsd.com for more info or send us a message!
#orofacialpain #migrainerelief #headachetreatment #painmanagement #tmd #tmj #jawpain #headaches #sandiego #socal #specialist #dentalspecialist
Welcome to TMJ & Sleep Therapy Centre of San Diego! Here, we specialize in diagnosing and treating complex pain conditions related to the face, mouth, and jaw and sleep related breathing disorders such as obstructive sleep apnea and snoring. Our dedicated team is committed to providing personalized care to help you find relief and improve your quality of life.✨
Our office is designed to create a comfortable and welcoming environment for our patients. We utilize the latest technology and treatment methods to ensure you receive the best care possible.💫
Whether you’re dealing with TMJ disorders, facial pain, headaches, or other sleep related conditions, we’re here to help. Our goal is to work with you to develop a treatment plan tailored to your unique needs.🔆
Feel free to reach out to us for more information or to schedule a consultation. We look forward to helping you achieve a pain-free life!
#painfree #tmj #tmd #painrelief #chronicpain #migraine #headache #orofacialpain #dentist #socal #sandiego #sleep #sleepapnea #snoring #jawpain
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#googlereview #patientcare #tmj #tmd #painfree #facepain #orofacialpain #chronicpain #headaches #migraines #dentalspecialist #medicine #healthcare #sandiego #socal
Meet our patient Terrie. Her story is remarkable and she has come a long way (literally from Hawaii🌺🌴) in her pain journey. She shares her treatment and outcomes and we are thrilled with her results. Her pain has decreased significantly, her range of motion has improved, and her quality of life is better than ever.
#patienttestimonial #tmjtreatment #tmj #tmd #chronicpain #hawaii #sandiego #orofacialpain #specialist #jawpain #healing #headache #migraine #pain
-TMJ pain ruining your life? TRUE! 😫 But effective treatment is available here at our office ✅
-There’s a solution for your jaw pain? TRUE! 🙌🏼 Come see us to experience true life changing care 🥳
-Think TMJ treatment is out of reach? NOT TRUE! We have effective, personalized care here for you 😉
-Believe you can’t find relief from your TMJ disorders? NOT TRUE! 🗣️ We’ve got your back 😁 (er, eh, jaw in this case☺️)
-If you’re ready for a life without TMJ pain, send us a message or contact us today.
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#tmj #tmd #jawpain #orofacialpain #chronicpain #facialpain #chronicpain #sleep #sleepapnea #treatment #specialist #jaw #migraine #headache #sandiego #dentist #sandiegodentists
Happy Independence Day, America! ❤️🤍💙
#4thofjuly #independenceday #america #usa #tmj #donteathardcrunchythings #besafe #fireworks #california #socal
Today is Chronic Migraine Awareness Day 🗣️
FACTS:
-Migraines affect 1 billion people worldwide.
-The World Health Organization ranks migraines as the 6th highest cause of disability worldwide🌏💥
-Migraines can last anywhere from 4-72 hours and can occur several times a month.
-Common triggers can include stress, certain foods, hormonal changes, lack of sleep, and environmental factors like bright lights and or strong smells. 🤕
-While there is no cure, migraines can be managed with medication, lifestyle changes, and avoiding known triggers.
-Women are three times more likely to suffer from migraines than men, likely due to hormonal changes.
Together, we can shine a light on the struggles faced by those living with chronic migraines and spread awareness and support. 💙
#migraines #chronic #pain #support #awareness #headache #relief #tmd #tmj #sandiego #specialist #orofacialpain #oralmedicine
Thank you @ashleyjacobstv for coming by and talking with Dr. Sainsbury about what he does here at our office. Check out @localistsd showcasing On the Road to La Mesa. We are proud to be part of this community and area helping so many people find relief and live a quality life ✨
All jokes aside 😜 we have treatments that can help you get relief and reclaim your life ✨Want to know how? Call us today to schedule a comprehensive appointment with our specialist.
#tmj #tmd #jawpain #lockjaw #pain #chronicpain #specialist #sleep #iykyk #wecanhelp #treatment #sandiego #socal #dentist #orofacialpain
You’re here. You’ve made it 👏🏼 We are ready to take care of you. You’ve been to every type of doctor and alas, you found an office that knows what you’re going through. TMJ pain is no joke. Get ready for your pain to diminish ✨
#tmj #tmd #orofacialpain #migraine #headache #facepain #jawpain #jaw #specialist #chronicpain #sleepapnea #snoring #cpap #sandiego #socal
✨Heal your way over to us. Having a quality of life should be a goal for everyone but how do you get there? We offer a comprehensive approach, focusing on providing the highest quality of personalized care tailored to every patient’s specific needs. 🌞
#tmj #tmd #orofacialpain #specialist #jawpain #sleep #obstructivesleepapnea #osa #snoring #quality #life #heal #pain #facialpain #sandiego #socal #sandiegodentist
Our patients who experience chronic pain or tension in their shoulders or neck find relief from trigger point injections💥 Jana our assistant was feeling a knot so Dr. Sainsbury helped her out! Trigger point injections are a highly effective treatment for relieving muscle knots and tightness in your jaw, neck or shoulders. By targeting these specific points, we can help alleviate your pain quickly and improve your range of motion.
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#triggerpoint #chronicpain #tmj #tmd #neckpain #orofacialpain #jawpain #jaw #relief #painrelief #sandiego #socal #specialist
🦷✨Discover the healing power of our innovative treatments! We are helping patients alleviate pain and stimulate tissue healing, offering long-lasting relief for chronic discomfort. TMJ & Sleep Therapy Centre is our name, pain relief is our game. 💪🏼🌟
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#pain #chronic #tmj #disorder #orofacialpain #tmd #prolotherapy #lasertherapy #specialist #sandiego #socal #california #jawpain #facepain #headaches #migraine
Snoring affects a significant portion of the population with estimates suggesting that about 40% of adult men and 24% of adult women are habitual snorers. While occasional snoring is generally harmless, chronic snoring can be a sign of sleep apnea, a serious condition that can lead up to cardiovascular problems, daytime fatigue, and other health issues. Thankfully, we have a treatment called Nightlase, a non-invasive laser treatment that aims to reduce snoring and improve sleep quality, without the need for surgery or anesthesia. Doug, our patient received incredible results and we are thankful he shared his experience with us!
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#snoring #nightlase #sleepapnea #stopsnoring #obstructivesleepapnea #specialist #fotana #laser #sandiego #socal #tmd #chronicillness #pain #orofacialpain #sleep #sleepbetter
An eventful time at the Women’s Retreat this weekend with the @sdcdentalsociety. Grateful to collaborate with dental providers to be the best leaders in this field. Women dentists are breaking barriers and making a difference in oral healthcare and their dedication and expertise inspires us every day. Here’s to celebrating achievements, leadership, and unwavering commitment to excellence! 💫
#womenindentistry #leaders #dentistsofsandiego #dentalspecialist #tmj #tmd #sleepapnea #osa #sandiego #sandiegodentists #socal #orofacial #pain #teeth #leadership #sleep #therapy
Struggling with orofacial pain? You’re not alone💥Good news is The American Academy of Orofacial Pain and The American Board of Orofacial Pain have certified specialists nationwide just like Dr. Brad Sainsbury ready to assist you. From jaw pain to headaches to sleep breathing disorders, they’ve got you covered 👍🏼Don’t let discomfort hold you back – reach out today and let’s connect you with expert care! #orofacialpain #specialists #painrelief #aaop #boardcertified #tmj #tmd #migraines #tmjrelief #sleepapnea #sandiego #socal #sandiegodentists
Feeling burnt out? 😔 It happens to the best of us, but remember; prioritizing sleep can be a game-changer! Research shows that quality sleep is key to combating burnout and restoring energy levels. When we prioritize rest, we give our bodies and minds the chance to recharge and recover, boosting resilience and performance. 💤✨ Give yourself the gift of rejuvenation. You deserve it and we are here to support it!
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#sleepwell #burnoutrecovery #sleepmedicine #sleep #sleepspecialist #sandiego #socal #dentalspecialist #orofacialpain #healthcare #tmj #tmd
Ever wonder how headaches form in the brain? 🧠💥 Triggers like stress or muscle tension activate pain-sensitive nerves, leading to the perception of pain. Neurotransmitters, vascular changes, and inflammation also play a role. Understanding these processes helps tailor effective treatments. Call us today if you are suffering from headaches or migraines and see how we can help. #headache #migraine #chronicpain #orofacialpain #tmj #tmd #specialist #sandiego #socal #sandiegodentist
